Archived threads in /fit/ - Fitness - 5940. page

>>38789362
Here, faggot.

Conservative therapy — We suggest initial therapy with a forearm-based thumb spica splint with the interphalangeal joint free. The splint may be worn according to patient preferences. Full-time wear of the splint is not necessary, since there is no evidence that immobilization alters the disease course. We also suggest a concurrent trial of NSAIDs for pain relief, unless contraindicated by gastrointestinal, renal, or heart disease. NSAIDs should be taken for a maximum duration of two to four weeks. (See "Initial treatment of rheumatoid arthritis in adults", section on 'NSAIDs'.)

The evidence to support the efficacy of splinting in relieving pain from de Quervain tendinopathy is limited to observational studies [11-13]. As an example, a retrospective study comparing the use of splinting and NSAIDs, splinting plus glucocorticoid injection, or glucocorticoid injection alone in patients with de Quervain tendinopathy found that 88 percent of patients with minimal symptoms improved with splinting alone [11]. However, the success rate of splinting and NSAIDs dropped to 32 percent among patients with moderate to severe symptoms.

Practice regarding the use of occupational therapy is highly variable, and there are few published data [14,15]. Occupational therapy may provide patients with useful information regarding activity modification for symptom reduction. In addition, hand and wrist exercises may improve strength and range of motion after prolonged immobility.

Anonymous
2016-09-21 01:35:54 Post No.38789019
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Anonymous 2016-09-21 01:35:54 Post No. 38789019 [Report] [View this topic]

Swole or ripped? Which one do you preffer and why?

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Anonymous 2016-09-21 01:44:42 Post No.38789078
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Anonymous 2016-09-21 01:44:42 Post No.38789078 [Report]

>>38789019
Swipped. Enough to show definition, but not enough to look like crispy jerky

Anonymous 2016-09-21 01:56:30 Post No.38789183
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Anonymous 2016-09-21 01:56:30 Post No.38789183 [Report]

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>>38789078
Noice.

Anonymous 2016-09-21 05:10:35 Post No.38790901
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Anonymous 2016-09-21 05:10:35 Post No.38790901 [Report]

ripped around 12%bf

Anonymous
2016-09-21 01:26:19 Post No.38788929
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Anonymous 2016-09-21 01:26:19 Post No. 38788929 [Report] [View this topic]

"All your problems will disappear once you make it."

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Anonymous 2016-09-21 02:08:30 Post No.38789293
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Anonymous 2016-09-21 02:08:30 Post No.38789293 [Report]

>>38788929
Make it... with a colorful cyber goth?

Anonymous 2016-09-21 02:14:38 Post No.38789346
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Anonymous 2016-09-21 02:14:38 Post No.38789346 [Report]

I dont know what that is, but i want to fuck it

Anonymous 2016-09-21 02:19:37 Post No.38789385
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Anonymous 2016-09-21 02:19:37 Post No.38789385 [Report]

10/10 taste op. Would fuck and brag about it

Anonymous
2016-09-21 01:24:06 Post No.38788918
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Anonymous 2016-09-21 01:24:06 Post No. 38788918 [Report] [View this topic]

"Never attempt to train yourself into a caloric deficit. Don't spend hours on the treadmill. Diet comes first, cardio second. The dumbest fat loss strategy ever devised is used by people that wake up early in the morning before going to work to do cardio and follow that up with "recovery shake." Congratulations, you just wasted two hours of your life." Martin Berkhan

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Anonymous 2016-09-21 01:27:58 Post No.38788950
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Anonymous 2016-09-21 01:27:58 Post No.38788950 [Report]

Gimme the source on this high test.

Anonymous 2016-09-21 01:32:10 Post No.38788982
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Anonymous 2016-09-21 01:32:10 Post No.38788982 [Report]

>>38788918
>Martin Berkhan
who the fuck is this and why is my test so high

Anonymous 2016-09-21 01:34:21 Post No.38789007
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Anonymous 2016-09-21 01:34:21 Post No.38789007 [Report]

>>38788918
this is so true.
Got a friend trying to lose weight and is doing 40 mins intense work on a bike everyday but isnt' paying attention to his diet at all.

Anonymous
2016-09-21 01:10:07 Post No.38788805
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Anonymous 2016-09-21 01:10:07 Post No. 38788805 [Report] [View this topic]

Is HGH (Human Growth Hormones) a meme?

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Anonymous 2016-09-21 01:11:14 Post No.38788810
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Anonymous 2016-09-21 01:11:14 Post No.38788810 [Report]

dead by mid 40s

Anonymous 2016-09-21 01:12:17 Post No.38788818
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Anonymous 2016-09-21 01:12:17 Post No.38788818 [Report]

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>>38788805
> there are people who think it's acceptable to be obese for any reason

Anonymous 2016-09-21 01:13:40 Post No.38788829
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Anonymous 2016-09-21 01:13:40 Post No.38788829 [Report]

trading your life to excel at something briefly

Anonymous
2016-09-21 00:54:14 Post No.38788660
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Anonymous 2016-09-21 00:54:14 Post No. 38788660 [Report] [View this topic]

>That first drag of the day

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Anonymous 2016-09-21 00:55:56 Post No.38788677
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Anonymous 2016-09-21 00:55:56 Post No.38788677 [Report]

>>38788660
>that seventy-fifth fag of the day
Ahhhh~

Anonymous 2016-09-21 00:56:09 Post No.38788680
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Anonymous 2016-09-21 00:56:09 Post No.38788680 [Report]

memes aside i really wish smoking was a healthy habit. Tastes delicious after a meal, relaxing, looks cool, something to do when youre out and about.

Anonymous 2016-09-21 00:57:51 Post No.38788695
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Anonymous 2016-09-21 00:57:51 Post No.38788695 [Report]

>>38788680
Loving blowing a cig right after walking out of the gym doors. I'll never know if I get looks cause I never look back. Cause cool guys don't look back at explosions.

Anonymous
2016-09-21 00:44:07 Post No.38788571
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Anonymous 2016-09-21 00:44:07 Post No. 38788571 [Report] [View this topic]

Alright /fit/. Im not sure if im breaking any rules here but gonna try anyways.

Gonna host a game if I can.

roll dubs and win $5 steam game. Any game(s) that is $5 or under.
roll trips and win $10 steam game. Any game(s) that is $10 or under.
Roll dubs and you can take a chance for 3 more rolls to get trips to win $10 game. If you cant get trips, then you dont win anything.
ONLY ONE WINNER. So games over once there is winner.

Game will start 5 minutes after this has posted.

To make it /fit/ related, anyone have any diet programs they can suggest? I have fuckin no time to cook and barely time to sleep.

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Anonymous 2016-09-21 00:44:39 Post No.38788577
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Anonymous 2016-09-21 00:44:39 Post No.38788577 [Report]

>>38788571
game starts 49:07

Anonymous 2016-09-21 00:48:27 Post No.38788617
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Anonymous 2016-09-21 00:48:27 Post No.38788617 [Report]

>>38788571
>>38788577
lol nvm. no one likes games here.

Anonymous 2016-09-21 00:50:15 Post No.38788630
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Anonymous 2016-09-21 00:50:15 Post No.38788630 [Report]

Anon could you buy me the humble jumbo bundle please average tier?, thanks in advance

[email protected]

Anonymous
2016-09-21 00:20:07 Post No.38788337
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Anonymous 2016-09-21 00:20:07 Post No. 38788337 [Report] [View this topic]

Join our /fit/ WhatsApp group!

>lifting talk
>spotty advice
>dank meme and lulz
>occasional fit girls
>ridiculing regularly

Text +1 (865) 363 2530 for add

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Anonymous 2016-09-21 00:25:01 Post No.38788383
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Anonymous 2016-09-21 00:25:01 Post No.38788383 [Report]

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Can confirm has been running for almost a year

Anonymous 2016-09-21 00:27:05 Post No.38788404
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Anonymous 2016-09-21 00:27:05 Post No.38788404 [Report]

>>38788337
is this real? cuz I'm interested

Anonymous 2016-09-21 00:28:12 Post No.38788417
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Anonymous 2016-09-21 00:28:12 Post No.38788417 [Report]

>>38788383
>tfw only use WiFi
>can't use this app without a cell phone number to confirm SMS

Anonymous
2016-09-21 00:19:21 Post No.38788331
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Anonymous 2016-09-21 00:19:21 Post No. 38788331 [Report] [View this topic]

2 months of progress. How am I doing, boys?

Semi-related, but qt 3.14 at the gym was mirin today; she gave me a wink as I walked out. Feels good my dudes.

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Anonymous 2016-09-21 00:21:32 Post No.38788349
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Anonymous 2016-09-21 00:21:32 Post No.38788349 [Report]

lose the bowlcut ya dweeb

Crusaderkun (ID: !!SuwteC25JH9) 2016-09-21 00:22:40 Post No.38788360
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Crusaderkun (ID: !!SuwteC25JH9) 2016-09-21 00:22:40 Post No.38788360 [Report]

Get rid of that fucking bowlcut, get a tan, and eat more faggot.

Anonymous 2016-09-21 00:26:10 Post No.38788393
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Anonymous 2016-09-21 00:26:10 Post No.38788393 [Report]

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Todd Bosley?

Anonymous
Bowel fitness 2016-09-20 23:49:12 Post No.38788022
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Bowel fitness Anonymous 2016-09-20 23:49:12 Post No. 38788022 [Report] [View this topic]

Who here is /one wipe/? It is not fair, I’m tired of swampy shits 4-5 times per day where I have to wipe at least 7 times. It is so time consuming and I’m tired of buying so much toilet paper. Rarely ever does it come out clean the first wipe. I've been trying to eat food like pic related daily, there’s been improvements but this problem is still too much to bear. I’m extremely jealous of people who take a huge shit and seemingly only have to wipe once.
For example, I work at The Home Depot and a bunch of shitty contractors always crowd the small room. I would be next to one, hear them take a huge shit, but I only hear them roll and wipe ONCE and boom, out the stall. This is a daily happening, I doubt they all leave their ass swampy as shit.
Please share any methods, tips or tricks to treat this problem
Please note I’m a cyclist who used to lift, so eating less is absolutely not an option.

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Anonymous 2016-09-20 23:57:31 Post No.38788099
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Anonymous 2016-09-20 23:57:31 Post No.38788099 [Report]

I have the same issues man. Idk how to shit less but I found that shaving my asshole makes it easier to wipe and you won't have to wipe as much.

Anonymous 2016-09-20 23:58:00 Post No.38788107
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Anonymous 2016-09-20 23:58:00 Post No.38788107 [Report]

I wish I could poop.

Anonymous 2016-09-20 23:59:24 Post No.38788125
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Anonymous 2016-09-20 23:59:24 Post No.38788125 [Report]

>>38788099
I would shave, but I've literally ripped all the hairs out from wiping too hard

Anonymous
2016-09-20 23:47:04 Post No.38788006
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Anonymous 2016-09-20 23:47:04 Post No. 38788006 [Report] [View this topic]

What do you guys think of reviewbrah?
I like this review the best.....

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Anonymous 2016-09-20 23:51:51 Post No.38788043
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Anonymous 2016-09-20 23:51:51 Post No.38788043 [Report]

what have you done...

Anonymous 2016-09-21 00:45:20 Post No.38788586
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Anonymous 2016-09-21 00:45:20 Post No.38788586 [Report]

He ain't got shit on the Hodge Twins

Anonymous 2016-09-21 02:07:56 Post No.38789282
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>>38788006
me too

Anonymous
2016-09-20 23:46:01 Post No.38787994
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Anonymous 2016-09-20 23:46:01 Post No. 38787994 [Report] [View this topic]

is husbando mode the only way to defeat nu-males?

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Anonymous 2016-09-20 23:54:29 Post No.38788065
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Anonymous 2016-09-20 23:54:29 Post No.38788065 [Report]

Husbando mode a goal.

Anonymous 2016-09-20 23:55:53 Post No.38788078
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Anonymous 2016-09-20 23:55:53 Post No.38788078 [Report]

>>38787994
Who's the guy in the middle?

goal body right there

Anonymous 2016-09-20 23:56:48 Post No.38788090
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Anonymous 2016-09-20 23:56:48 Post No.38788090 [Report]

>>38787994
What do you mean when you say, "defeat them"?

Archived threads in /fit/ - Fitness - 5940. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/