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Do people make fun of you when you tell them why you want to get fit?
I want to get fit because I want to work nightshift at the local chips factory. That is my dream. To lift heavy crates of chips, drive a forklift and be an alpha, blue collar working male. I am a pale and thin male of 6'0 and 107lbs. I have been eating big for the last few weeks and aim to reach a healthy weight before attending a gymnasium.
The problem is that everyone I encounter laughs at me for wanting to get fit for this reason.
For example, my dad calls me 'Hercu-Lays'. Sometimes he leaves bags of chips on the floor and stomps on them when I walk past then shouts 'HEY BOSS, THIS WORKER DROPPED A PALLET!' to mimic conditions in the factory.
I don't get it. I just want to work a nice physical job and live out my life in peace. Is this so bad?
What are your dreams? Do people mock them?
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>>38773147
He's making fun of you because you're not working out while bulking.
I'd also recommend a physical job with more upwards mobility - do you really want to be a grunt in a Lays factory forever? Start a moving company or something.
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>>38773258
Yes, I want to be a grunt in a factory. What is wrong with that?
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Work as a factory laborer and lift 50lb bags of flour for 8-10hrs. Feels great and still manage to get in my gym time. Don't worry OP, alphas don't care what betas (your dad) thinks. Him mocking you should serve as motivation.
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Tips on clean bulking? So far I'm,
>no junk food
>no desserts
>only water and tea
Anything else I'm missing?
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fucking food
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It's very easy. Nothing processed.
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This is a must in bulking, OP
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/fit/ Draw thread.
Draw each individual Square, let's fill it up boys!
I'll random trip so we know what drawings to take in.
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I'll start
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Bump for interest
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>>38773105
bro. you guys make the squares shit like a1 and have people claim them.
adhd thread brahs. you faggots got it dont even lie
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eatin' em like smarties
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how often is adhd related to anxiety and depression?
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>>38773536
-_-
Adhd doesn't exist u mong.
It's called 'I can't behave'.
And Adderall just works for everybody, I love it.
Anonymous
fiance is getting too big 2016-09-19 19:52:05 Post No.38773046
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fiance is getting too big 2016-09-19 19:52:05 Post No.38773046
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fiance is getting too big
Anonymous
2016-09-19 19:52:05
Post No. 38773046
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>be me, 28
>get gf, 26
>she lifts
>encourage her to lift harder
>she now benches 1.5 plate, natty
>she's not satisfied - wants to get bigger
>I don't want her to get bigger
>I kind of don't even find her attractive anymore - she's too muscular
What do I do?
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>>38773046
KYS. You want to interfere with someone's physical progress for your own petty preferences. Fuck you!
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Just sneak lots of soy and shit into her food to reduce her test production.
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Just be honest with her, faggot. The longer you hide what you think from her, the worse it will get. How can you be in a meaningful relationship with someone and not tell the truth, even if it might cause a sticky situation? Maybe help channel her desire for physical activity into a sport or more intense fucking with you, instead of her building too much muscle.
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why bother lifting when this is what girls actually want?
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>>38773043
>lifting for girl
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>>38773043
girls want his face, money, and status, not his body
Okay, maybe they want his body because the average body is complete utter shit, but it's not an ideal body on an average dude
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>>38773043
You still need to lift to get to that level
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I've got a resting bitch face, even when I'm pretty happy.
People are put off by the fact that it looks like I want to kick their teeth in.
It get's worse when I'm drinking, as often people find me aggressive and ends up causing fights and shit.
What do?
20 Posts / 6 Images
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Try mewing
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>>38772971
embrace it
fight anyone
live like a wolf
my friend
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>>38773014
Yeah, but girls are put off and they always think I'm pissed at them.
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>tfw a 16 year old grill from the UK mires you
It's a good feel, but an immoral feel.
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>>38772914
How is that immoral you complete retard
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>>38772930
she is underaged
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>>38772950
for you
not in my country famalam
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How much work is required for maintenence?
Say you hit your goal strength and size, or just have to cut back or stop after a certain point for whatever reason, how much work would be required to maintain what you'd achieved?
If you were working something like PPLPPLx would you get away with something like PxPxLxx, or is that too little? Could you get away with less than that? What about if you stopped altogether, would your size go first but you hold onto your strength, or vice versa, or would it leave proportionally? Would you ever go back to how you were before you started lifting? Would it be easier to get back to where you were if you had to start again?
Any brehs currently in maintainemce mode and want to share their experience?
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>>38772863
>goal strength or size
kek
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I need to work a muscle group hard about 1.5 times a week to maintain strength/size but I've only been lifting for half a year.
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>>38772863
Anonymous
They eat whateva da FUK they wanna eat 2016-09-19 19:21:40 Post No.38772699
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They eat whateva da FUK they wanna eat 2016-09-19 19:21:40 Post No.38772699
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They eat whateva da FUK they wanna eat
Anonymous
2016-09-19 19:21:40
Post No. 38772699
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And look better than you, why?
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Black genetics + roided before
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roids. what the fuck did you think?
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I'm on a much lower dose of he juce than them.
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Hey look it's the new guy at the gym
Don't be shy, come sit with us little man
HA HA HA
13 Posts / 5 Images
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guy on the right
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>Dinner is handed out by the scoops and you constantly get yelled at if you're not eating or chewing and talking at the same time
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>>38772654
Is that wealthy piano on the left??
Anyone remember zyzz? King of aesthetics
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>>38772572
who? looks like a faggot desu senpai
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whos that? looks small desu
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>>38772572
Who is this? Is he natty? Literally goals
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https://www.youtube.com/watch?v=v40kKhhAB_k
>not setting this as your morning pre-gym alarm
It's like you don't even want to make it. CMON
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Bumping
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This is great goddammit. Just set it as my alarm, thanks OP.
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>>38772451
Goddamn I fucking love the internet sometimes.
Anonymous
What does /fit/ think about microwaveable meals? 2016-09-19 18:50:01 Post No.38772287
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What does /fit/ think about microwaveable meals? 2016-09-19 18:50:01 Post No.38772287
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What does /fit/ think about microwaveable meals?
Anonymous
2016-09-19 18:50:01
Post No. 38772287
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Are they a no no?
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There's nothing inherently wrong with microwave meals. Look at the ingredients and make a judgment call, it's not somehow the devil because it's in a plastic wrapper.
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I eat microwave meals 4x a day, coupled with intermittent fasting and ultra zero and I'm jacked
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>>38772287
Always, always, always czech the sodium count. Also make sure they aren't trying to downplay it by labeling it per serving and having the whole meal be "2 servings"
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Hello /fit/izens.
I have to do a project for school (computer and shit) which is supposed to solve a problem. I really like fitness and therefore thought that the best thing to do to find a subject to work on was to ask you guys, what kind of problem do you have when doing sport ? It can be any sport btw.
Thanks for your help !
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When I play counter strike at the professional level there are Brazilians who use hacks to win all the tournaments.
Solution: nuke BR
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>>38772086
I don't think my school will accept that as a valid project though.
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I can't resist the urge to rape my teamates in the locker room...