Archived threads in /fit/ - Fitness - 5610. page

Anonymous
Autism test 2016-10-19 13:31:06 Post No.39137087
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Autism test Anonymous 2016-10-19 13:31:06 Post No. 39137087 [Report] [View this topic]

So you're physically fit, but are you socially fit?

Take the autism test and post your results!

psychcentral.com/quizzes/autism.htm

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Anonymous 2016-10-19 13:44:41 Post No.39137204
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Anonymous 2016-10-19 13:44:41 Post No.39137204 [Report]

>24
this threads shit

Anonymous 2016-10-19 13:53:13 Post No.39137274
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Anonymous 2016-10-19 13:53:13 Post No.39137274 [Report]

>>39137204

Kill yourself lad

Anonymous 2016-10-19 13:53:13 Post No.39137275
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Anonymous 2016-10-19 13:53:13 Post No.39137275 [Report]

You scored a total of 37

I don't have autism though I'd be diagnosed by now. I'm not awkward or anything either this test is just shit.

The problem with these autist tests is if you don't enjoy people very much you score high.

Anonymous
2016-10-20 15:00:37 Post No.39149303
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Anonymous 2016-10-20 15:00:37 Post No. 39149303 [Report] [View this topic]

I keep dreaming that I do many pull ups and don't feel tired at all, I can just do them whenever I want without feeling anything

I can't do more than one pull ups in real life

are my dreams telling me the future or are they just fucking with me?

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Anonymous 2016-10-20 15:05:29 Post No.39149334
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Anonymous 2016-10-20 15:05:29 Post No.39149334 [Report]

my gf who hasn't worked out a day in her life can do 2 good form pullups.

Do you not have arms or are you morbidly obese?

Anonymous 2016-10-20 15:06:37 Post No.39149345
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Anonymous 2016-10-20 15:06:37 Post No.39149345 [Report]

>>39149334
I am pretty sure your girlfriend isn't 6'1 and doesn't weigh 200 pounds, does she?

Anonymous 2016-10-20 15:09:45 Post No.39149382
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Anonymous 2016-10-20 15:09:45 Post No.39149382 [Report]

>>39149303
If you can't do pullups you need to either get to a low bf, or if you're already low bf, bulk up on a good program that works lats, shoulders, and chest (literally any of the standard starting programs recommended here will work for this). Also you can work on doing timed hangs to work on your pull up strength.

Anonymous
2016-10-20 13:32:35 Post No.39148648
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Anonymous 2016-10-20 13:32:35 Post No. 39148648 [Report] [View this topic]

I am convinced at this point that I have intestinal candida. I suffered from a heavy food poisoning the last year and had to use a lot of antibiotics. Right afterwards, I suffered from a drug allergy, and had to use cortisone. Now that I look up candida, this seems like a perfect recipe to me.

Since a year I have been having loose stools, gas, abdominal discomfort, fatigue, and mood swings. Fibre only seems to make everything worse. And yet, foods that are supposed to thicken your stools, like potatoes or peaches, also make everything worse. I just realised yesterday that the more fruit or candy I eat, the worse my symptoms are.

So I will probably stop lifting today and start doing the keto-ish diet. What should I expect? I am already feeling tired and craving carbs. Will I lose too much strength? How long will it take for this shit to die? They say the die-off is even worse. I can barely attend classes now so pretty sure I would have to be hospitalized if the symptoms got significantly worse.

I can't go to a doctor for reasons I don't want to talk about. I already have been to one like 6 months ago, and I don't seem to have anything serious.

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Anonymous 2016-10-20 14:02:00 Post No.39148845
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Anonymous 2016-10-20 14:02:00 Post No.39148845 [Report]

>I can't go to a doctor for reasons I don't want to talk about.

Then you're fucked until you:
1. See a doctor
2. Get anti-fungals
3. Do a fecal transplant

Anonymous 2016-10-20 14:24:31 Post No.39149027
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Anonymous 2016-10-20 14:24:31 Post No.39149027 [Report]

>>39148845

>Hey /fit/, I need your advice on X, but don't tell me to do Y because I can't do that.
>Do Y faggot.

Man I really fucking hate this place.

Anonymous 2016-10-20 14:27:17 Post No.39149043
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Anonymous 2016-10-20 14:27:17 Post No.39149043 [Report]

>>39149027
>>39148648
"reasons I dont want to talk about" sounds like being a fucking faggot.

You make a whole post talking about how you have something, and end it with "I don't seem to have anything serious" ????

Where do you live?

Anonymous
2016-10-20 13:09:24 Post No.39148474
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Anonymous 2016-10-20 13:09:24 Post No. 39148474 [Report] [View this topic]

> walk into gym
>"and I set fire, to the raaiin. Watch me pour as I, masturbaaate"

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Anonymous 2016-10-20 13:17:08 Post No.39148530
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Anonymous 2016-10-20 13:17:08 Post No.39148530 [Report]

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>walk into the gym like whattup I got a big cock

Anonymous 2016-10-20 13:18:03 Post No.39148535
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>>39148474
>walk into gym
>I'M YOUNG AND WILD
>I'M YOUNG AND WILD

Anonymous 2016-10-20 13:21:27 Post No.39148571
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>walk into gym
>It aint me starts playing

Anonymous
Can't get stronger 2016-10-20 12:29:20 Post No.39148199
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Can't get stronger Anonymous 2016-10-20 12:29:20 Post No. 39148199 [Report] [View this topic]

So I've been lifting for months now but I'm still a weak little faggot. I've been stuck for months on my bench press (60kg) and cant go beyond it. Same thing is happening with my other lifts. I dont know if this has to do with me being in keto or that I lost almost 20kg these last few months (Im 174cm and wheigh 80kg), specially because Im always trying to get all my protein and lifted (not very consistently but lifted anyways) in this period.
Should I be supplementing something? Doing more bodyweight exercises? I really dont understand why this is happening to me and Im so frustrated.

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Anon 2016-10-20 12:34:33 Post No.39148235
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Anon 2016-10-20 12:34:33 Post No.39148235 [Report]

>being in keto
dude your body needs some carbs to build muscle. like eat a slice of whole wheat bread before and after you workout may help. if you're looking for mass and/or strength you need some carbs being in keto will only cut you down

Anonymous 2016-10-20 12:40:43 Post No.39148283
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Anonymous 2016-10-20 12:40:43 Post No.39148283 [Report]

keto is a fucking meme

Anonymous 2016-10-20 13:26:50 Post No.39148603
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Anonymous 2016-10-20 13:26:50 Post No.39148603 [Report]

>>39148235
I thought all I needed was protein

Anonymous
Terrifying moments while lifting 2016-10-20 11:55:39 Post No.39147969
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Terrifying moments while lifting Anonymous 2016-10-20 11:55:39 Post No. 39147969 [Report] [View this topic]

Almost died yesterday afternoon

>on 5/3/1 program
>heavy week, last day of heavy sets
>gym is packed, do some light leg extensions while I wait for an open power cage
>skuat tiem hell yeah boy
>do sets as normal, though my knee feels a little funny and my legs are kinda tired from a strenuous day at work (spend all day on my feet)
>load up my lmao3.5pl8
>squat down
>FUCK YEAH I FEEL SO ALIVE
>start coming back up
>stall
>shit
>start going back down
>FUCKFUCKFUCKFUCK
>realize at that exact moment I forgot to adjust the safeties since the last guy was a lot shorter than me so they're lower than I needed them
>really regretting not having a spot right now
>terror adrenaline forces the weight back up, stagger for a moment and then rerack the weight barely

Fucking manlets almost killed me man I swear

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Anonymous 2016-10-20 11:59:21 Post No.39148005
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Anonymous 2016-10-20 11:59:21 Post No.39148005 [Report]

>>39147969
thats how you get stronger by not pussying out but working out without safeties

Anonymous 2016-10-20 12:04:22 Post No.39148041
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>>39147969
>when the qt at the gym starts talking to you

Anonymous 2016-10-20 12:39:00 Post No.39148272
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Anonymous 2016-10-20 12:39:00 Post No.39148272 [Report]

>>39147969
It's a squat, you can just drop the bar

Anonymous
2016-10-20 11:43:00 Post No.39147873
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Anonymous 2016-10-20 11:43:00 Post No. 39147873 [Report] [View this topic]

Grocery list time. Every fag adds one thing. Please keep it healthy.
Chicken breasts

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Anonymous 2016-10-20 11:43:40 Post No.39147878
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Anonymous 2016-10-20 11:43:40 Post No.39147878 [Report]

Oats

Anonymous 2016-10-20 11:44:00 Post No.39147879
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Anonymous 2016-10-20 11:44:00 Post No.39147879 [Report]

Pint of Ben and Jerry's GOD DAMNIT

Anonymous 2016-10-20 11:45:12 Post No.39147892
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Anonymous 2016-10-20 11:45:12 Post No.39147892 [Report]

>>39147878
>Top tier food

Peanut butter

Anonymous
2016-10-20 11:39:19 Post No.39147848
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Anonymous 2016-10-20 11:39:19 Post No. 39147848 [Report] [View this topic]

>Go to use seated row machine
>Guy appears behind me and says "No bro, I'm still using this"
>"Okay no worries, all yours then"
>He proceeds to completely different machine after telling me not to use the seated row machine because he was going to use it
>No, towel, drink bottle or anything next to or on the machine to indicate it's in use the whole time.
>Doesn't use a towel to indicate what machine he's using at all.

Why?

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Anonymous 2016-10-20 11:41:00 Post No.39147857
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Anonymous 2016-10-20 11:41:00 Post No.39147857 [Report]

If someone's not there for 2+ mins, after they tell me it's being used I start using it. If they come back, just say 'I'm working in with you.' instead of asking 'Can I work in?'

Anonymous 2016-10-20 11:44:50 Post No.39147886
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Anonymous 2016-10-20 11:44:50 Post No.39147886 [Report]

I really hate people who are doing two exercises at once in a crowded gym.
Also people doing deadlights in the squat rack. Not necessary.

Anonymous 2016-10-20 11:44:59 Post No.39147890
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Anonymous 2016-10-20 11:44:59 Post No.39147890 [Report]

Something tells me that OP pussied out without saying anything to him.

Anonymous
2016-10-20 11:23:36 Post No.39147751
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Anonymous 2016-10-20 11:23:36 Post No. 39147751 [Report] [View this topic]

Mental gains -

How do you deal with intrusive thoughts / anxiety?

I can be feeling confident as fuck about hitting a new PR, then as soon as I approach the bar, I convince myself that I'm having an aneurysm or a heart attack.

This shit happens like 20+ times a day.

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Anonymous 2016-10-20 11:28:47 Post No.39147779
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Anonymous 2016-10-20 11:28:47 Post No.39147779 [Report]

hey I also suffer from this, I look in the mirror and see myself aesthetic as fuck and confident, but when I actually talk to people i am a nervous wreck

today I hung out with my friends and they invited two girls to hang out with us, and they weren't even hot, and I am not interested in them, but I literally acted so awkward the whole, and couldn't stand still because i would shake

when they two girls left both of my friends noted that I was unbelievably awkward and said it was super fucking weird

please help, i can't even buy shit from cashiers if the girl is 5/10+ because my hands shake... Wtf is wrong with me? alcohol barely helps, i took four shots before hanging out with my friends

is this deeper than just social anxiety? could i have serious health or mental issues?

Anonymous 2016-10-20 12:26:23 Post No.39148183
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Anonymous 2016-10-20 12:26:23 Post No.39148183 [Report]

>>39147779
I'm no doctor, but it sounds like you've got incredibly low self esteem, and your vague awareness of that fact is compounding the anxiety you feel. That would explain it.

Anonymous 2016-10-20 12:30:00 Post No.39148205
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>>39147751
i just realise all those types of thoughts are completely meaningless and I lift that heavy shit for a set of 5.

Anonymous
2016-10-20 11:07:10 Post No.39147651
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Anonymous 2016-10-20 11:07:10 Post No. 39147651 [Report] [View this topic]

What is a "chad"?

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Anonymous 2016-10-20 11:08:35 Post No.39147660
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Anonymous 2016-10-20 11:08:35 Post No.39147660 [Report]

I am Chad.

Anonymous 2016-10-20 11:09:43 Post No.39147666
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Anonymous 2016-10-20 11:09:43 Post No.39147666 [Report]

webster's dictionary defines chad as a leafy green vegetable often used in mediterranean cooking

Anonymous 2016-10-20 11:10:08 Post No.39147669
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Anonymous 2016-10-20 11:10:08 Post No.39147669 [Report]

>>39147651
He >>39147660 is chad.

Anonymous
2016-10-20 10:12:11 Post No.39147335
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Anonymous 2016-10-20 10:12:11 Post No. 39147335 [Report] [View this topic]

Is he a faggot meme?

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Anonymous 2016-10-20 10:20:34 Post No.39147389
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Anonymous 2016-10-20 10:20:34 Post No.39147389 [Report]

>>39147335
>images 3
wtf?
Also have no idea who that is faggot

Anonymous 2016-10-20 10:23:00 Post No.39147400
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Anonymous 2016-10-20 10:23:00 Post No.39147400 [Report]

>>39147335

nice shoop

Anonymous 2016-10-20 10:24:17 Post No.39147406
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Anonymous 2016-10-20 10:24:17 Post No.39147406 [Report]

>>39147389
Default images senpai that's Devin Physique

Anonymous
2016-10-20 09:35:08 Post No.39147152
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Anonymous 2016-10-20 09:35:08 Post No. 39147152 [Report] [View this topic]

Will lifting weights and gaining mad strength help you in a fight?

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Anonymous 2016-10-20 09:39:48 Post No.39147182
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Anonymous 2016-10-20 09:39:48 Post No.39147182 [Report]

>>39147152
No

Anonymous 2016-10-20 09:41:17 Post No.39147188
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Anonymous 2016-10-20 09:41:17 Post No.39147188 [Report]

>>39147152
He looks like Akon on roids

Anonymous 2016-10-20 09:43:34 Post No.39147206
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Anonymous 2016-10-20 09:43:34 Post No.39147206 [Report]

If it's a competitive sport fight, then no. Any decent boxer will fuck you up in the long run. If it's a street fight, where people usually end up on the ground, and you are tall, then you can basically fuck up anyone smaller than you if you take advantage of your weight and lifting power. Street fights last seconds.

Anonymous
2016-10-20 09:20:42 Post No.39147054
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Anonymous 2016-10-20 09:20:42 Post No. 39147054 [Report] [View this topic]

>rest day

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Anonymous 2016-10-20 09:24:35 Post No.39147079
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Anonymous 2016-10-20 09:24:35 Post No.39147079 [Report]

>october

Anonymous 2016-10-20 09:28:55 Post No.39147106
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Anonymous 2016-10-20 09:28:55 Post No.39147106 [Report]

>not piging out on Christmas

Lol enjoy upsetting your parents

Anonymous 2016-10-20 09:38:58 Post No.39147177
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Anonymous 2016-10-20 09:38:58 Post No.39147177 [Report]

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>>39147106
>caring about what ppl think
guess whose not makin it?

Anonymous
2016-10-20 09:18:04 Post No.39147035
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Anonymous 2016-10-20 09:18:04 Post No. 39147035 [Report] [View this topic]

>join a great gym
>train for 5 months
>make noobgains
>make realgains
>fuck up hand and don't go to gym
>never go back
>keep paying gym membership for two years thinking I'll eventually get back into it
>sum total $750 down the toilet

Is this how they get you?

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Anonymous 2016-10-20 09:19:36 Post No.39147048
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Anonymous 2016-10-20 09:19:36 Post No.39147048 [Report]

>>39147035
It's how they get the spineless cucks.

Anonymous 2016-10-20 09:22:07 Post No.39147062
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Anonymous 2016-10-20 09:22:07 Post No.39147062 [Report]

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>>39147048

I'm not a cuck. I genuinely couldn't lift for 3 months due to a serious hand injury and lost all my gains.

Anonymous 2016-10-20 09:24:38 Post No.39147080
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Anonymous 2016-10-20 09:24:38 Post No.39147080 [Report]

>>39147062
>couldn't lift for 3 months
>didn't go for 2 years
Sure, you aren't.

Anonymous
2016-10-20 09:08:12 Post No.39146963
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Anonymous 2016-10-20 09:08:12 Post No. 39146963 [Report] [View this topic]

I want to be a WWE wrestler, but I'm the definition of skinnyfat.
What type of lifting/cardio routine should I do, I need to be strong, agile, fit and look good

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Anonymous 2016-10-20 09:11:37 Post No.39146986
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Anonymous 2016-10-20 09:11:37 Post No.39146986 [Report]

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you'll be fine in this climate.

wanna train together bro?

Anonymous 2016-10-20 09:15:17 Post No.39147017
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Anonymous 2016-10-20 09:15:17 Post No.39147017 [Report]

>>39146963
Eat less fatty
Also roid

Anonymous 2016-10-20 09:18:26 Post No.39147038
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Anonymous 2016-10-20 09:18:26 Post No.39147038 [Report]

>>39146986
I'm Australia, is there a chance I can become a wrestler?

Archived threads in /fit/ - Fitness - 5610. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/