File: IMG_0705.png (468KB, 775x719px) Image search:
[Google]
468KB, 775x719px
>MFW never rerack the weights
62 Posts / 9 Images
View this topic
>>
You're the worst kind of gym rat
>>
>>39168389
U mad normie?
>>
File: eat shit.jpg (155KB, 400x505px) Image search:
[Google]
155KB, 400x505px
>go to the gym
>see only onesided old school iron weights
>rerack them all backwards
Anonymous
Tinder success stories 2016-10-22 03:42:40 Post No.39168179
[Report] Image search: [Google]
Tinder success stories 2016-10-22 03:42:40 Post No.39168179
[Report] Image search: [Google]
File: 1465428809252.png (970KB, 1150x1600px) Image search:
[Google]
970KB, 1150x1600px
Did being fit help you tinder match or hook up?
>Matched with a qt asian chick
>Meet before a movie
>instantly grabs muscles and comments on veins during movie
>asks to grab food after
>eat three bites of food in the car
>instantly unbuckles my pants
>basically eats my dick
>10/10 blowjob
Being fit makes you OP on tinder. Share your stories m8s
81 Posts / 16 Images
View this topic
>>
>be camping with friends
>nighttime comes around
>dumbass friend forgets firewood
>collect lots of dry leaves and twigs
>start fire
Made some cash smores that night
>>
>>39168179
>match with qt
>ask her for nudes
>she calls me weird and unmatched me
>>
>>39168192
Kek
Anonymous
OFFICIAL MANLET HELP THREAD 2016-10-21 16:41:54 Post No.39162189
[Report] Image search: [Google]
OFFICIAL MANLET HELP THREAD 2016-10-21 16:41:54 Post No.39162189
[Report] Image search: [Google]
OFFICIAL MANLET HELP THREAD
Anonymous
2016-10-21 16:41:54
Post No. 39162189
[Report]
[View this topic]
This is the official manlet help thread. We simply help fellow manlets discover ways to get taller and former manlets can share things that worked for them.
My own research:
>used to be 5'3, age 24
>now I'm 5'4.5 after drinking a gallon of milk each week for a year
>also vitamin D and fish oil and zinc helped
106 Posts / 21 Images
View this topic
>>
You're not getting taller past 25 unless you have awful posture.
If we're being realistic, you're not getting taller past 20-21.
t. 5'8" 20 y.o. manlet who has accepted his fate
>>
>>39162216
lmao i was 5'9 when i was like 13/14
almost feel bad for you guys
>>
>>39162233
You probably didn't grow after that either.
File: IMG_0825.jpg (31KB, 320x480px) Image search:
[Google]
31KB, 320x480px
Is having a gf the single most overrated thing in the universe?
I'll admit it was fun for the first few months, but now it's awful
The sex is getting prudish, she's nagging me constantly and even killing my gains
I spent three years lifting for THIS?
I just want out
121 Posts / 23 Images
View this topic
>>
>My bad relationship proves that all relationships are overrated
Just because you're too desperate to cut the cord doesn't mean we're all cursed
>>
File: 6rSJ0LC.gif (3MB, 400x400px) Image search:
[Google]
3MB, 400x400px
i think men are superiour
>>
>>39160686
The amount of 2+ year relationships that are actually vivid and happy is like 5%
File: goal body 3.jpg (53KB, 600x648px) Image search:
[Google]
53KB, 600x648px
is this the optimal body for a redpilled man?
>big enough that nobody will fuck with you if you say you support trump
>strong enough to be harder to kill and generally more useful
>dont care about '''''ábs''''' or eating clean, just care about lifting heavy weights
>make women wet
well /fit/? why dont you look like this?
166 Posts / 32 Images
View this topic
>>
>>39158716
but anon, i do
except i got abs and am black
>>
>Make women wet
>With that body fat %
Top kek
>>
>>39158730
are you redpilled?
File: 1452451573515.jpg (122KB, 999x624px) Image search:
[Google]
122KB, 999x624px
Questions that don't deserve their own thread
311 Posts / 33 Images
View this topic
>>
Coming off greyskull LP, what is the best intermediate routine for a mix of powerlifting and bodybuilding?
>>
Anyone tried squatting to recover from a torn hamstring as rippletits recommends?
Also what lifts can i do with a torn hamstring? I assume deadlifts and bent over rows are out. How would OHP and bench go?
>>
can someone post that gif/webm of that qt girl mirin that one shirtless fit guy?
File: AcCTDNU.png (758KB, 1018x812px) Image search:
[Google]
758KB, 1018x812px
How does one grow them?
198 Posts / 35 Images
View this topic
>>
You could do forearm/wrist curls but I hear they can cause damage and it's a big waste of gym time to just hit a muscle group that won't even really help you with your main lifts IMO.
Mine are juicy from hammer curls and deads.
>>
>>39142916
Who took that picture?
>>
>>39142916
deadlift pull ups and farmer walks
<3 SOL INVICTUS & (ID: !!xmC6zV1sfom)
2016-10-21 19:57:42 Post No.39163990
[Report] Image search: [Google]
2016-10-21 19:57:42 Post No.39163990
[Report] Image search: [Google]
<3 SOL INVICTUS & (ID: !!xmC6zV1sfom)
2016-10-21 19:57:42
Post No. 39163990
[Report]
[View this topic]
>fat people hate
>vegan hate
>cross fit hate
>manlet hate
>non strength training hate
>woman hate
>general racism
Come on /fit/ were better than this
Just let go of all this blind hatred, you're acting like a bunch of dumb/violent Muslim beasts.
We can all work together to lift for a better tomorrow, so stop acting like an Islamic savage and give up all the hate.
58 Posts / 10 Images
View this topic
>>
>>39163990
i don't think any actually fit people post in the fat hate threads
>>
>>39164003
>if you post in fat hate threads then you are a fatty
I bet you think everyone who doesn't like faggots are homosexuals too because "i-if you don't like faggots ur i-in the closet haha im so smart please upvote me gaise"
>>
>>39163990
>trip "humour"
Nice
File: 1474893974077s.jpg (9KB, 250x187px) Image search:
[Google]
9KB, 250x187px
Who is the most attractive male at the moment? no homo btw
54 Posts / 22 Images
View this topic
>>
>>39163159
Boogie
>>
op is looking for fap material
>>
me tbqh
Anonymous
/Plg/ powerlifting general 2016-10-21 18:09:24 Post No.39162971
[Report] Image search: [Google]
/Plg/ powerlifting general 2016-10-21 18:09:24 Post No.39162971
[Report] Image search: [Google]
/Plg/ powerlifting general
Anonymous
2016-10-21 18:09:24
Post No. 39162971
[Report]
[View this topic]
Powerlifting general
PLG
311 Posts / 43 Images
View this topic
>>
I don't know who this is but she is very cute
>>
>>39162971
>>39162996
I like deadlift
>>
>>39162971
Who is this emission magician?
>Literally no reason not to pull sumo.
>/fit/ hates sumo.
/fit/ confirmed for broscience/never gonna make it.
64 Posts / 12 Images
View this topic
>>
I'm built well for conventional (6'4) and don't have good hip mobility
>>
Just go live in japan and get it over with already op
Fuck anime
>>
File: 1476235570333.jpg (9KB, 240x240px) Image search:
[Google]
9KB, 240x240px
>>39162149
>Literally no reason not to pull sumo
>posts Rip
http://startingstrength.com/article/why_almost_nobody_should_pull_sumo
File: IMG_3305.png (778KB, 750x1334px) Image search:
[Google]
778KB, 750x1334px
So I'm at the gym and checked Tinder in between sets, and I just matched with this.
What would /fit/ do?
160 Posts / 17 Images
View this topic
>>
>>39159591
Ask her for her source
>>
>>39159591
Whats to be confused about anon?
Inb4 she lurks on fit
>>
Snu snu
File: IMG_2185.jpg (180KB, 750x746px) Image search:
[Google]
180KB, 750x746px
What do you do when a girl says that you've gotten a lot bigger.
Bigger as in more muscles, not fat.
55 Posts / 9 Images
View this topic
>>
>>39159172
grab her by the pussy (tm)
>>
y-you t-too
>>
smile, say thank you and continue conversation on another subject
File: 64236558740ff3ef0a4beb34068a9e81.jpg (2MB, 1707x2560px) Image search:
[Google]
2MB, 1707x2560px
do chinese/korean/japanese girls like guys who lift??
58 Posts / 12 Images
View this topic
>>
>>39157147
Asian people prefer slim bodies culturally. Most asian men are slim. But there is definitely some asian women that like the opposite. They'd probably be all over someone big bc they rarely see that
>>
>>39157147
asian women typically find caucasian men to be attractive because of height, masculinity, muscle, etc.
all women have an instinct to find a mate that is strong and confident. strong and confident = successful = superior genes = better raising of offspring
>>
File: ryanJreilly-earbuds.jpg (160KB, 583x803px) Image search:
[Google]
160KB, 583x803px
>>39157147
yes and no.
if you talk to any asian female they will say yes because the type of asian girl who talks to foreign guys also likes muscular guys.
OUR GOD HAS SPOKEN
https://www.youtube.com/watch?v=XJfUAmSOGqA
76 Posts / 21 Images
View this topic
>>
Sing us a song you're the piano man
Sing us a song tonight
Well we're all in the mood for a melody
And you've got us feeling alright
>>
>>39157121
the swearing is really cringey
>>
>>39157121
who is his new gf? anyone got pics?