Archived threads in /fit/ - Fitness - 5618. page

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be around 6'4" (check)
lift weights a little but primarily train for endurance

that's how you get to gustafsson mode

>>39138176
"Fighter body type" is bullshit, imo. But if you wanna look like a fighter, then... go train to be a fighter.
Most amateur fighters train an hour or two, 4-5 days a week, and don't really pay attention to diet or really do much lifting.
Then a few weeks before a fight they start cutting, aka starving themselves, and then as soon as they make weight the night before, they binge and try and get back their energy and stamina. The end result is a shitty physique that looks decent during the fight but that's about it.
Pro fighters are a little better, but not by much.

Just go join an mma gym.

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>>39138192
But can't I get a body like that only in the gym lifting weights? I don't want the gym/training to take over my life, I'm ready to hit the gym maybe three times a week and eat more, but I don't want to start taking diets and gym workouts extremely serious. But it can't be that hard to get a body like Gustafssons right? At least similar too it. Like I said I don't really care for abs and stuff like that, I just want to look strong and bigger in clothes, more manly basically

>bench press
>do it anyway

>>39138169
bench press
The Press (c)
pushups
It's a meme you ___!

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Pic related

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>>39137844
yes

>>39137860
Isn't it kind of weird with dumbbells?

>>39137844
Think of the reason why you would need to keep your shoulderblades retracted on bench press.
Now, does that reason still apply to dumbell pressing?

First week was water weight you turbopleb

it's because a pound of muscle weighs more than a pound of fat

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>>39137677
kek

>>39137562
no

No gf mode is easiest way. Just use your dumb feelings to supply your muscles with more oxygen to lift more.

>>39137567
Develop your hypothesis

>>39137551
how about vegetables, fatty?

>>39137561
I don't which ones are supposed to be good apart from broccoli

>>39137551
>roughly 800 calories a day
>on DNP

Nigga you tryin to lose how much weight on how much time?

>>39137496
did he shit his pants?

>>39137496

Long-distance running is death, mate.

The skinnier you are the better you will run, so either choose gains or embrace your inner cardioskelly.

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>>39137514

>>39137243
Raise it yourself

>>39137243
everything has chemicals

you have chemicals

>>39137243
chemicals? you realize everyrhing is made from chemicals at a base level

also that chicken looks dry and bland

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>>39137225
no

>that roid acne

How do you prevent that? It always looks gross.

>>39137233

by not having shit genetics

I wouldn't want one with a butterface like that

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>>39137568
Lies, his face is gorgeous

>>39137106
im more muscular than that and natty wiith much better facial aesthetics

i can b ur muscle bf but no sexual because I dont do sexual with ugly insecure people

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>>39136979

>tfw lost so much weight in the last 4 months that it looks like i'm 14 and wearing my dad's clothes

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>>39136979
>abs start to show
>look more and more dyel on clothes.

>>39137093
Fucking this. I looked good in clothes and now through my cut I'm looking like a hungry skeleton

>>39136762
Depends what you plan on doing, and how good you're at it.

>>39136762
Pros. Increases weight and resistance. Can be worn all day. Helps with burning some extra cals.

Cons. Sweat and acne. If you have backor knee problems, fucked. Some can get costly.

>>39136762
If you want to run with it, don't. It's gonna fuck your joints.

For pullups/dips it's stupid to use instead of a belt. Only legit use would be push ups, but you might aswell do negatives or change the hand position to make them harder.

>>39136758

>tfw you've thought about getting one but can't think of any particular thing/picture/art etc

>>39136784

This desu lad

It's been a year and I still don't know what to get. That shit is permanent, son

>>39136758
As long as you don't go for fad or mainstream tattoo's and have meaningful original one's.
I got 5 pieces and I'm happy and dont regret them a bit.

>>39136630
Presidential candidate? 10/10
Body? 1/10

You look like some 35 year old beta that gets yelled at by his wife.

Everybody here on fit will just shit on anybody because we all have deep rooted insecurity issues.

>>39136630
>stopped with protein as I want to try and loose some body fat.

You up your protein intake when cutting, not drop it.

>I tend to eat A LOT of shit food I.e McDonalds, kebabs, service station sandwiches etc due to high pressure

You'll acquire literal high pressure on top of the figurative one.

>>39136555
nice trips. if youre trying to gain muscle. probably booze/smoking/sugar/coffee.

if your trying to cut fat.
booze/sugar/smoking/coffee

in order from worst to least bad.

Adderall. You can go days without eating.

>>39136569
but smoking is better at suppressing appetit than coffee