Has anyone ever experienced comedown/withdrawal symptoms after extended ephedrine use?
What do you mean by extended use? How long is your cycle? Are you doing a stack?
I did a pretty standard ECA stack (24 mg 3 times a day) for about 2.5 months and experienced no real comedown besides a significant increase in hunger
>>39140545
Same. Did an EC stack for 2 months, zero withdrawal when I stopped. You just get your appetite back real fast.
Did an EC stack for more than a month. No withdrawal symptomps whatsoever.
>try to find a good hairstyle
>page after page of faggots with tattoos, piercings, and superfluous facial hair
Depends on your clothing style and face shape.
Don't ask /fa/
Unless you're some edgelord with something to prove, "3 on the sides, keep the top" will suffice for anyone.
>Nice thick hair
>Have gotten like 6 compliments on it in the past few days
>still no gf
wtf
Thank me later
If I'm using this as a preworkout when should I be drinking it?
>>39140170
drink bleach
>>39140190
Fuck off nigger
After you train for max gains
Hey there guys, 112 pound skeleton newfag here. For the longest time I have been a scrawny weak beta with no athletic skills or strength whatsoever. I want to change that, how should I start? I have decent stamina when running but can't do push ups for shit. Help pls.
TLDR Help me not be a mr.skeltal
>>39140128
SS + GOMAD
Literally just east as many calories as humanly possible, lift weights, and get good sleep. Starting strength is a good beginner routine, but it wont work if youre not consistent with your training. Also read the sticky.
>>39140128
READ THE FUCKING
S T I C K Y
T
I
C
K
Y
>hurt lower back
>tightness in erectors going down past my waste
>can't work out until it's gone
This is going to be a week at least right? I have been stretching and rolling on a lacrosse ball as much as I can, any other advice?
>>39140082
I fucked my back today by arching on OHP.
Fuck this pain bro
>>39140082
>when you nut but she keep suckin
>>39140164
>I do this every time
Recently came out of cocoon mode. Basically went off 4chan for 3 years and focused on my body & social life. What should I improve on? I have weird insertions, i know..
5"10
170lbs
6% +- 1 bodyfat
404
no traps
no lats
baby forearms
kys
kys
>cocoon mode
>social life
breh...
>how long you've been lifting
>your totals (bp, squat, and dl)
>5
>705
>>39139944
oh Jesus. How is Stitches still alive?
1.5
850lbs
>>39139944
What happened to chris costa?
Would these be good weightlifting shoes, /fit/? Leftovers from high school wrestling.
>>39139902
Boxing > wrestling
Have fun getting your ass kicked practicing a useless technique
pls be in london
>>39139902
You'll probably need a matching purse with those.
Ok, so right now I'm 19 yrs old. I'm about 6'2", but a girl I like who has been talking to me for about a year who I have a crush on said she prefers men who are taller.
I don't really lift or exercise, becsause I couldn't find anything about exercises that make you taller.
So then I read about bodybuilders who use a stuff called GHRP-6, who say it increases growth hormone - but alos appetite, which is ok, because I'm also skinny.
Also that GHRP-6 is easier to afford and buy legit because its legal as a research chemical.
I don't plan to start lifting until my GHRP-6 cycle is complete because I don't want the added tension of all the muscle preventing bone lengthening growth.
I've read that growth hormone doesn't just make bones longer, but can give more shoulder width, and even make penises grow thicker.
My goals for this cycle are:
2" taller
longer collar bones because I'm pretty narrow
also if possible a thicker penis, because I'm 8x4.5" so kinda long and skinny.
Is GHRP-6 safe for people of West African decent? My mom is from there and I have sensitive kidneys.
literally kys yourself
>>39139853
nigga you're black
all u gotta say is
bitch im gon be tall when u sucking this dick nahmean
>>39139948
I wish it was as easy as it looks in interracial porn. That stuff is really just fetishized paranoia of White guys. They see every white country getting more and more black and they think that racial replacement is genocide and that in the end they will be wiped out as the last of their race give birth to Black babies. Its a paranoid consiparcy theory. Nature selects certain groups of animals to be replaced all the time. It doesn't mean blacks are trying to wipe out whites...
none the less, paranoia leads to sexualizing their fears, and you get porn that in reality actually leads to racism, and unrealistic sexual views of black men.
Anyway, believe it or not even though a lot of white girls say they woudl date non-white men a lot of them are closet racists who won't even consider it. They just say it to be polite.
Why didn't you follow his program and became a monster?
Become a monster...monster
that first...sip? In 2002 the Hansen Natural Corp. introduced the famous energy drink we all know and love...but...is it possible to become a monster?
What exactly is a "monster"? Mary Shelley's Frankenstein could be considered a monster, but perhaps only relative to the manlets around him. Think about it...What exactly MAKES a monster? Most often their exaggerated features, but most importantly...their height..
And as always...thanks for watching,
>>39139868
I had a sensible chuckle
>>39139868
I forgot about him
he's so comfy
>he prefers chicken to pork
please tell me you don't do this
no one does other than the kikes
I love pork, but chicken is cheaper like 90% of the time. Though I do buy it when it's on sale
>tfw homemade char siu
>implying i care
If it's meat it's good to eat
Just finished my cut, pic related. I'm at 12% bodyfat according to calipers but still can't see my abs. Fuck my genetics
>>39139629
Nice work keep it up
>>39139629
Not sure if bait thread but your definitely not 12%. Learn how to use calipers
>>39139629
Bro you're way under 12%. You gotta start bulking now, this is dangeous level of malnutrition.
STOP WATCHING PORN !
I'm trying.
It's really hard, especially while browsing this shithole, but I won't give up.
oke
>>39139497
just stop browsing then. you are really not missing out
>go to bed
>think "I worked out hard today, I really need to sleep to recover"
>sleepless night
>nogainz
How do I make it? I started lifting like two months ago and barely made any progress because I almost can't sleep two nights in a row.
>>39139388
Go see a doctor m8, sleep is very important for overall health not only gains
Have you tried sleeping more?
>>39139388
Masturbate right before bed.
Always puts me out like a baby.
Why is it every bros go to vegetable?
>>39139378
why are you such a little bitch?
>>39139378
tastiest
>>39139378
Fuck you can eat SO much greens compared to every other thing and it will fill you up better!