Archived threads in /fit/ - Fitness - 5052. page

>>39546210
0.

Only have my wife and kids and my dog.

>>39546218
How do you cope with it?

>>39546223
I'm satisfied. I look back at the time when I did have friends and realized that it doesn't matter whatsoever. Just bullshit drinking buddies, who gives a shit.

I have a more meaningful relationship with my dog than I ever did with any of my friends.

Family is all that matters.

>be in gym
>some dude walking around in a hoodie looking at everyone like he's gonna try and start shit
>resting between sets
>friend is doing flies
>sit next to him but watch him in the mirror in front of us
>no homo
>see a dude benching behind us but make nothing of it
>about 20 seconds later we're talking he's finished his set
>catch a glimpse of the dude in the mirror and realize he's trapped
>run to him and help him put the bar back
>it's the same dude who was staring at everyone with a tough look on his face
>looks to the ground and mutters "t-thanks"
>leaves almost immediately
>never see him there again

>>39546061
Ohh sorry, I forgot the best part
>look at weight on barbell
>2x10kg plates

>>39546069
lel, this may have been me.

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>>39545939

>impossible to eat less food

>>39545939
Hop on DNP, retard

>>39545944
>what is fat distribution

as of now i've got arm veins (obviously) delt veins, even back veins, skull veins, abs are tiny bit visible and i have gut on lower abs + veins on my abdomen

In the history of planet Earth, there has never been a creature more averse to cold than the common Girlfriend.

where are all the gfs

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I want someone to kill me right now

https://youtu.be/oCNGG-QnlUc

Consensus is do what allows you to get a good workout in. Some people feel bloated and sick to the stomach when working out even a couple hours after a meal. Some feel more energized after a period of fasting and after a cup of coffee. Some have a shake of easily digesting protons and simple sugars before so they fuel their muscles ALL THE FUCKING TIME.

>>39545802
>eat food
>drink milk
>fasted
You're a fucking idiot

>>39545802
>tfw a frog is bigger than you

You're not supposed to go 3 months with a sore throat undiagnosed, go to a competent doctor

>free healthcare
You get what you pay for

>>39545797
Take airborne for 3 more days and drink lots of water

>>39545813
The doctor sent me to a specialist and he didn't think it was a big deal

You're just jelly I'm getting paid for staying at home sick.

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>>39545733
>He doesn't swim for the emperor

Pleb

I run a mile in the treadmill sometimes

>>39545721

I'm gonna download this game and qualrs mod pack because of this thread OP. and start playing it again

Thanks.

Anyways I lift 3.5 days a week (full body) and do elepitcal for an hour on the 3.5 days i'm not lifting

>

>>39545693
>>39545742
>trying this hard every day to force some shitty meme
I honestly pity you

>>39545801
>shitty meme
your the meme my friend

i've heard its legit.
Im doing intermittent fasting atm and chew gum whenever im not eating for hunger pains, hope i get good jaw gains too

>>39545653
only if ur bones still developing

>>39545653
sounds like bullshit Ive been chewing gum every day for 5 years of my teens and my jaw is trash

had to stop when I actually wanted to gain weight

recovering from auschwitz is no joke

>>39545568
>2pl8 diddy
>only 2pl8

Uuuhhhhhh keep at it, brotato. I just visualize weird shit like a pillar of magma coming up under my feet and blasting through the earth's crust when I pull. Also operating a rifle bolt and pulling the trigger.

But you can do your music fuckery all you want. Sabaton is better than whatever shit you listen to though.

Something like https://soundcloud.com/datadam/700-main-st or https://www.youtube.com/watch?v=3TSZjJ2RdgQ

>>39545596
I know that it's not much obviously, it was just a shock to go from 160 to 225 in like a month. Trying to get that 1/2/3/4 everybody talks about. I don't really think I'll end up going much farther past that.

>>39545548
if you eat at maint, the calories you burn will go directly towards your weight loss.

if you eat only at maint you'll stay the same.

adjust your intake against your maint with exercise accordingly to lose weight/get some muscle back at rates you're comfortable it. it's pretty simple.

>>39545564
>if you eat only at maint youll stay the same

Meaning after i achieve my ottermode i can lose my gym membership if i>>39545564
just eat at maint forever?

>>39545786
assuming what you consider ottermode doesn't have any muscle you need to keep up by working out. yes exactly.

Wow you got fat

Very good progress.

Calisthenics based routine or just worked in?

>>39545501
steroids

If youre asking /fit/ then you have no business being on steroids. Post your cb and I almost guarantee you look like garbage and just want an easy path. Go to gym.

>>39545506
whats wrong with taking an easy path? kys this is not a time period in human history where i need strength. top kek u 100% fell for the deadlift meme

>>39545635
I legitimately pity people like you. Enjoy steroids dude lmao.

>>39545155
he did roids too

>>39545172

Did he confirm that?

Cause they're not nstty

Wait, are you trying to make me feel?

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>not having my balls in warm water this very moment

brb guys gotta do something

>>39545056

what is this and where is it from?