Archived threads in /fit/ - Fitness - 5058. page

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Mfw when switching to dumbbell skull crushers cured my elbow tendonitis

I push the 50s for reps of 10-12

>>39541818
>skull crushers
>IDS BREGFAST :DDD

>>39542442
Source on this semen demon?

>>39541776
this shit gets me the worst feeling, dirtiest drunk ive ever experienced.

Who here remember the sips original formula

>>39541848
If you remember it than you probably didnt have the original

>>39541622

OHP is no longer an Oly lift because guys would bend backwards so far that they were effectively benching it.

https://www.youtube.com/watch?v=QTYyi-AnWhY

>>39541690

I get there problems judging it but I think removing it ultimately damaged the sport of Oly lifting in the long run. It disconnected it too much from what people could connect with emotionally from their own gym experiences and as a spectator sport.

>>39541734
No

>upper body day

i will never understand this meme

>>39541557
Its perfectly fine, if you're cutting don't go overkill on it so you'll have enough energy to function

Dude, put one more rest day. It's okay, i admire your determination to do it but you're gonna ran out of will after the first week. Now, as for the physical aspect, you can handle it, you'll put more strain on your body but you can. It depends on some things

For example: On your cardio sessions - How fast are you running? Does it include HIIT?

I do it all the time so yes you'll look like an autistic specifically this autist

>>39541382
If you know how to box sure. I've been doing Muay Thai for years and die a little every time I see someone at my normal gym throwing bare handed haymakers at the bag.

If you don't know how to properly throw a punch you're gonna fuck up your wrists real quick

>>39541402
I practised Tae Kwon Do some years back so that shouldn't be the problem. I just feel like beating up a bag of sand in public would draw unwanted attention

>>39541319
Those lifts aren't too bad, not everybody has the same strength genetics. How many pounds did you put on in that time?

Sounds like you arent eating enough

>6-12 hours a night
The fuck kind of range is that

Fred from Scooby Doo is often paired with Daphne, and Fred loves traps, does this make Daphne a trap?

>>39541867
i think that question is from the GMAT

>>39541305
Who dis

>>39541286
>trying to justify being a manlet

Height rules and always will because its genetic, you are born with it and you can't get it naturally any other way. Thats why bitches love height, genetic superiority

>>39541605
Maybe, feels like it has to be one or the other though if you're natty and try to lead a normal life, being 6'3 is fun but being absolutely shredded looks quite attractive as well. Plus I always have manlets try and act alpha around me which usually prompts an argument when i laugh at them

>>39541605
my baby nephew has a manlet dad and womanlet mom and is at the fifth percentile for growth right now.

how do I begin convincing them that HGH is just something that needs to happen?

I"m 5'7.448421" myself and while there are certainly dudes worse off than me, I know my life would have been easier with another few inches.

>kill yourself

>>39541266
O_o ~2000 calories omg you better start eating healthy soon

14

>>39541138
Small or slim fit and hope that you don't have chub

No reason to not show off if you're /fit/

>>39541138

search for athletic fit

Are there any /fit approved t shirt brands you guys reccomend. No shills pls

>>39540574
>Gymbro from chubs, aids twinks, and +60 daddies
Scruff is better. At least most are muscle chubs. They all like the same thing tho so Grindr is easier

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>>39540574
>It's a Paul and Andrés thread

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>>39540738
guess so

The only barbell variation I really feel in my upper chest desu. I feel like one of those bars with a diagonal grip would be better on the wrists

>>39538985
stupid baseless meme exercise

a meme
if you want pecs just do incline dumbell bench and cable flies

>>39538973
5' 11"
20"

Just finished my first week of lifting as a skelly.

>>39538973
found out Im 177 cm
49.5 cm shoulders

How do I even measure my own shoulders?

more like Auschwitz mode

>>39538946
U jelly of Unkle Adams? Kek

>>39538990
nothing to be jealous about friend

Yeah that's fine, just remember to take it off before you fuck your boyfriend

>>39537836
Only when I start getting to my heavier weights because I have short legs and a long torso as well as the fact I slipped a disk a while back so I need to be careful.

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>use belt for squat, deadlift, and heavy OHP
Is this fine?