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What are the worst hereditary conditions conditions to discover in blood relatives?
Any of you have relatives with dementia?
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>What are the worst hereditary conditions conditions to discover in blood relatives?
That you're Jewish
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>>39878976
>early onset Alzheimers
I'm 32 m8 and I already get the shakes
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>>39878976
Huntingtons. It's auto dominant too, kek.
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Sup /fit/, posted yesterday asking how I could tear my pec, which is currently pulled. Tried doing heavy dumbbell flies: only could do 40s full ROM, then did negatives with 60s for the sake of going heavier. Tried benching heavy: normally I can rep 225 but with this pulled pec I couldn't even get 185 off my chest. Then I just did dips and incline dumbbell presses but still no tear. I aggravated it for sure but it's not torn. Help pls.
13 Posts / 2 Images
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Why the fuck are you trying to make a low level tear into a complete tear?
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Do dips with 3 plates on a belt and go as low as you can
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>>39878869
I saw you yesterday, i'm really interested why you need to tear your pec.
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You may only post in this thread if you have flaws that will prevent you from ever making it
>loose skin
23 Posts / 4 Images
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>>39878628
Large forehead and fucked up hairline since I was a lad.
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>>39878628
Depression
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>>39878628
>Recessed chin
>Recessing hairline
>Poor jaw angle
>Narrow shoulders
>Browse 4chan
Anonymous
Just tried to fuck a fat girl 2017-01-03 02:21:07 Post No.39878621
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Just tried to fuck a fat girl 2017-01-03 02:21:07 Post No.39878621
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Just tried to fuck a fat girl
Anonymous
2017-01-03 02:21:07
Post No. 39878621
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Holy fuck was that a disaster. My dick wouldnt stay hard and I didn't even want to get off by the time I gave up.
11 Posts / 1 Images
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SPLIT YOUR LUNGS
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>>39878621
>low test beta
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Story senpai
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How do I unlock Sportacus mode?
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be a manlet
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![sddefault[1].jpg](https://i.imgur.com/SETQtqL.jpg "sddefault[1]")
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NOW LOOK AT THIS WHEY
THAT I JUST FOUND
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What's this board opinion on intermitent fasting to burn fat.
30 Posts / 9 Images
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Fuck off Greg.
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It only burns fat as a tool for eating less food. There aren't any real benefits aside from that.
Just eat less
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Tren hard eat clen...
Tren ace and clenbuterol
Anonymous
What happened to this cuck? 2017-01-03 02:03:04 Post No.39878447
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What happened to this cuck? 2017-01-03 02:03:04 Post No.39878447
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What happened to this cuck?
Anonymous
2017-01-03 02:03:04
Post No. 39878447
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He used to be my hero.
22 Posts / 2 Images
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>>39878447
>yfw you realize the people who use the term cuck, ironically or otherwise, are the kind of people that get cucked in the first place
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>>39878447
>le cuck xD
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>>39878492
I came from Reddit and everyone here says it so I'm trying to fit in.
Anonymous
Girls muscle preference 2017-01-03 02:00:22 Post No.39878418
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Girls muscle preference 2017-01-03 02:00:22 Post No.39878418
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What was the favourite part of your body of the girls you were with?
Mine(ranked):
>Forearms
>Chest
>Abs
>Shoulders
>Lat
>Biceps
52 Posts / 10 Images
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>>39878418
The hand that worked the bank's ATM.
>boom
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Face and feets. I just asked her. She also likes my penis, she says it's cute.
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>glutes
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>cut from like 40% to 30% bf
>family: "you're anorexic!"
22 Posts / 3 Images
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>>39878252
Wow, your family must be fat as shit. Lose about 15% more bf and you wont look like a fat tub of shit anymore.
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>>39878252
>cut for ~6 months
>down 60 pounds
>tell my dad I average ~10 pounds down a month
>Dad: "wow that is unheard of 5 is a normal amount to lose a month"
>mfw
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dumb horseposter
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How do you deal with approaching cardio bunnies at the gym?
A couple of months ago I was approached by one when I was training at the local gym and started talking to her but did not see her for a couple of months but now we keep bumping into each other and it seems like we both wanna talk but I feel bad for approaching since I'm now married (I was engaged when I met her).
I do want to persue but feel guilty.
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>>39878244
Your a real piece of shit op
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>>39878244
Why are you married if you want to pursue other women
I just blank girls who hit on me
Or else my wife will knock me the fuck out
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>>39878305
I do feel bad about it and I haven't done anything but it's intriguing. I won't be doing anything though.
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>first day of the year
>gym packed to the teeth
why people do this
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>>39878112
>frogposting
kill yourself
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>>39878554
make me
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They'll be gone by the end of the week
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I need your help /fit/
>inb4 read the sticky
I'm sick and tired of being a fat fuck, I'm 140kg at 188cm, already started caloric deficit, can't do intensive cardio yet because my knees would fuck me up so just walks, I got set of weights 85kg, barbell and bench at home, what routine should I do that would not kill my joints?
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>a freaking bump
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>>39878067
Start lifting what you can right away. You do not NEED cardio exercise to lose weight. Any exercise, lifting included, will burn fat. You really should read the sticky because they explain SS and that's a decent place for beginners. I'd avoid squats for now if you knees are an issue.
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>>39878067
you sound like a massive faggot and if you ever run into me i will make you regret it
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>average shoulder width
>broke and smashed my left collarbone
>it looks like it will heal 1-2cm shorter, as the bones are overlapping and not aligned.
>i only have maybe 5 days until the bones are fused together
>currently i can move the bones a little, but i dont know how to keep them pulled apart 24/7
what do?
>pic isnt me, but its similar
8 Posts / 2 Images
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Deal with it, and don't fuck up yourself even more
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>>39878042
>what do?
kill self
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>>39878042
>What do?
Dont do anything yourself, you will only fuck yourself up worse
Find a doctor who can fix you, shop around and be informed consumer of medical services. May need a brace to hold your shit in place while it heals, may need a pin in the bone. Only a doctor can help you
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>lifting in my tiny gym
>new people I've never seen before, usually only me and two other regulars.
>literally brought a speaker in, plugged it into the wall and are blasting shitty rap
>brand new white tennies, wrist bands, excessive crunches in the floor in front of the power racks.
>header loud noises, see 1pl8 on deadlift platform.
>kek inwardly
>see them put 25 on each side, watch this time
>mfw when perfect form snatch
Fuck everything even newbies are stronger than me lol
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They added more as I wrote that out for what I believe to be a 205 snatch.
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maybe you should nod/smile etc and say hello and make your self a friend so you don't have to sit in the gym and post your thoughts to some internet forum?
No, that would demand to much of you would it?
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>>39878102
why do you give a shit?
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Fat as fatasses, skinnyfats, "powerlifters", and general chubsters get in here.
What are you doing going forward to cut fat
21 Posts / 3 Images
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eating 1500 calories a day
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An average meal a day when I feel really hungry
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Eating lean meats, eggs/egg whites, capping my intake at 1600 cal. More protein. No eating out. The usual shit.