Archived threads in /fit/ - Fitness - 4517. page

>>39881579
Weed will ruin your brain at that age, kohai

>>39881592
I smoke a once every couple of weeks at most 2bh

>>39881579

In college, I use to go out every weekend to random parties with friends. I graduated, moved away to a new town, and picked up my video game/fapping/shitposting lifestyle again and I dont have a single friend in this city. Quality of life hasnt changed though, its just different. Just make the best of what you have and try to keep a positive attitude because nothing really matters.

>>39881387
Worked for me

I started lifting at 24.

I'm 30 now, and even MORE of an autist.

Lifting ironically gave me the confidence to let me be myself.....which isn't really a good thing because my confidence levels outshine the social-control that was before keeping me in place like a quiet little good boy.

Now I'm a obnoxious autist that goes against all social norms and doesn't give a fuck.

TLDR: I probably need to see a psychologist or whatever, so I can get put on tons of drugs to make me "normal".

>>39881387

Did you at least get semi-strong/jacked?

>tfw people randomly smile or talk to you
>tfw lifting never prepared you for this

Lol, ex fatboys can never make it.

Roids dont fix genetics. He probably looks amazing in a shirt though

>>39881382
yeah why do we always end up looking like shit?

>blaha

zz

xxx

ccc

>>39881254
you dun goofed

i accidently my gf at the time too but she knows id kill her if she made me pay child support just because she decided to leave me or hop on chads dick. so it works out. she was offended at first but understands child support laws and divorce courts favor women and i would kill her and an hero. SOOO she respects me too much to fuck me over. it sounds like you got some dumb SJW feminist normie preggers tho and she will prlly cheat on you or leave you and youll be stuck paying child support. you fucked up

>>39881279
how so? I know there's a lot of stuff that I can't even think about doing now. like going hitchhiking in amsterdam or whatever dumb idea I might have had. but I don't know, it doesn't seem that bad. most guys seem to have a kid sooner or later

>>39881201

as people go older they gradually become less tolerant of lactose(not full blown intolerance, but you get side effects and probably digestion problems past 1 liter a day or so).

course, you'll always have swecucks brag about their viking milk drinking genetics here while ahmed fucks their wives/gf/daughters.

>>39881222
>you'll always have swecucks brag about their viking milk drinking genetics here while ahmed fucks their wives/gf/daughters.
>222

sweden btfo

>>39881201
Only if it's activated almond milk

>>39881163
Because there are more women than Emma Stone out there

>>39881163
6ft 4 master race with a 10 inch cock here. Would not want to ever switch places with Ryan Gosling and his disgusting genetics.

>>39881181
Emma Stone is my waifu

Name me a cuter actress

I could deck every cunt ITT

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>>39881146
okay but i'll just shoot you before you can

I can floor every bloke on this page

>>39881137
leangains/intermittent fasting

>>39881147
Isn't this more of a cutting technique though? I'm afraid I won't be putting as much mucle as I can if I go on IF.

>>39881137

It's because you didn't bulk, you "bulked".

You need to count calories and eat a small (250-500) surplus when you bulk.

You need to eat good food, not IIFYM and pancakes+ cake surplus bulk.

You're disgusting and you should feel disgusting, raise protein intake, do cardio, lower carb intake, and look for single digits then bulk again, properly this time.

Cutting---> Lots of protien, medium fat, low carb

Bulking---> medium protien (1g/lb), high fat, high carb

You should be doing cardio year round.

Also, don't bulk past 12%. Just cut to 9% and bulk to 12% and repeat.

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>>39881041
I lift for the Fox God

>>39881041
Pussy

>thinking being able to lift weights will make you useful when the race war comes
>not learning to operate multiple weapons systems, studying guerilla warfare tactics, practicing outdoor survival and field sanitation, be able to survive and operate effectively on limited food/water/sleep, being able to move long distances with a load out for extended periods on time

It's like you want to get raped by a marauding pack of niggers in the coming race war

4 scoops mode

>>39880956
>>39880993
of creatine?

not enough fiber mode

Chew sugar free gum then you fucking retard

>>39880900
Any suggestions?

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>>39880886
Her you go:
spearmint
peppermint
coolmint- which is basically peppermint.

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Self bump in hopes of unruining my life

Stay away from lifts that cause pain and try to keep the shoulder active, not to the point of hurting but getting blood flow in there, if it is swollen ice it for no more than 72 hours and use heat thereafter. If the problems presist best bet would be to see a doctor. Here's a link http://orthoinfo.aaos.org/topic.cfm?topic=A00663

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>>39881108
Thanks a lot fampai I'll see how this works out

>>39880663
The iodine is okay
Everything else is snake oil from an actual literal jew

>>39880663
Isn't it basically the same supplements youd find in a store but different name?

What does the rest even do? BrainForce? They sound like scams.

talk to some uggos, gotta start somewhere #noshame

Depends how they dress. If they dress slutty (short shorts, tight yoga pants, color coordinate like they are trying to win something) then they are probably sluts. They wpuldn't peacock like that around a bunch of muscley men if they didn't want the attention.This may not be true for most women who dress slutty, but it is definitely true for women who go to the gym

>>39880707

>if she's wearing anything other than sweatpants she's a slut

95% of women are sluts but come on