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Archived threads in /fit/ - Fitness - 4514. page

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Post 'em fags.
131 posts and 60 images submitted.
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tripped shrooms last night and realized i wanna be a warrior
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>>39861242
It took me a minute to realize the girls shirt said "I'm a hugger" and not "I'm a nigger".

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Can we talk about the therapeutic benefits of test?
I am convinced that this single hormone is entirely responsible for a man's quality of life. There are other factors, like his intelligence etc. But testosterone is the essential fuel. You will not go anywhere without it.

I am at the end of 8 weeks test E cycle (300mg/week babby's first cycle)..and in that time I have completely turned my life around.

I dominate each and every day. I have boundless energy and motivation. Each little success leads to more and more success.

I was compelled to start dressing better and taking more particular care of my appearance. This quickly expanded to cleaning my whole house, organizing everything, sorting out my finances, cleaning and detailing my car. Then I wanted a new car. A fast and powerful car that shakes the ground.

Talking to women is efortless. Effortless. Conversation just flows. I have realized that game and confidence is not something you can learn. You have it or you don't. Here is me, a lifelong sperg, spitting game to any half decent girl in my vicinity. Even if they don't end up sleeping with you, you are put on their radar. They respect you and understand the subliminal message you are sending - that you want to fuck them. They are flattered instead of creeped out. They add you on facebook.

Cont.
301 posts and 36 images submitted.
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Overall, I just have an incredible sense of wellbeing. Everything goes my way, all the time. If any obstacle comes up, I see far reaching and abstract ways around it that I just didn't before. I'm killing it at my job.

I am well aware that this is a hormone driven high, and will not last when I get off. I am contemplating just staying on and dropping the dose a bit. The only con is that I am uneasy about creating a lifelong dependence on a drug to function. But this has shown what life can really be like. And I wonder, is a life without this even worth it? I can imagine two futures, one where I am high on test the whole time and one where I am not. The difference over a lifetime could literally be a huge amount of career success, dating success and not to mention just general happiness.

It is said that today's Western men have something like HALF the testosterone of our great grandparents. I have always wondered how the men from back then waged wars, survived the great depression, raised 10 kids etc. While I struggled to barely look after myself or get out of my house most days. I believe the answer is testosterone.
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>>39860434
>>39860444
Cycle it faggot
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>>39860434
is it really this great?

I'm low test, always felt like shit, no facial hair, terrible gains etc. I bought a few vials of test-e from a good source, have had them just lying around for the last two months, kind of nervous to start.

Is it really this good bro? I was thinking going with 200-250mg/wk for a year or so just to see how it goes and if i want to continue. Worth it? Do i have ANYTHING to lose? I'm pretty fucking nervous man.

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> Want to bulk: "I feel too fat"
> Want too cut: "I feel too skinny"
> Maintaining: "I'm happy but I'm so close and yet so far from my goals"
> "A lil more shredded" "my traps could use some work" "and my calves" "a little bit of shoulders too" "Maybe one or two pounds more of muscle" "maybe 3 pounds of fat less" "who am i kidding I look like shit"


How to get out of the body dysmorphic meme?
9 posts and 3 images submitted.
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lift more think less
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>>39884912
get into powerlifting so you have an excuse to do the eternal bulk.
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There's a really good chance that you don't have body dysmorphia and you actually do look like shit.

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Failed 5x5 50lbs OHP

WHAT THE FUCK HOW IS THIS POSSIBLE I ADDED 5LBS AND NOW I CANT DO 5X5 HOW IS THIS FAAAAAAAAAAAAAAAAAAIR
13 posts and 2 images submitted.
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lol i'm doing 135x5x5 on TM. how does that make you feel?
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>>39884424
this might help you
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>>39884910
I JUST WANT TO PROGRESS HOW THE FUCK DO FAIL AT 50LBS FUCKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK

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if OHP is the ultimate display of upper body strength, why did they remove it and why don't they use it in powerlifting competitions?
20 posts and 1 images submitted.
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>>39884566
because powerlifters are so fat they can't raise their arms over their head
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>>39884566
they removed it cause everyone started cheating the lift and just began benching it.
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>>39884581
couldn't that be solved simply by giving it some rules like they did to oly lifts?

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Just saw this on my fb feed. Does this shit actually work?
9 posts and 1 images submitted.
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>>39884358
usually anything with the words 'detox' and 'healing' are scams.
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lmao what the fuck is that
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>>39884358

At first glance it looks like 'detox' momscience, but as I can't be arsed to look up what all those plants do there's a small chance it's actually beneficial.

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How bad would it be for my health if I eat, say, 4.5 grams of caffeine total over last 8 hours?

I didn't have other pictures on my phone, sorry.
10 posts and 1 images submitted.
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IdiditlastweekandIhaven'tsleptsincebutit'sprettygoodaslongasyoutakeregularshowerstowashoffthespidersbro
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What happened to that squirrel
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>>39884831
Broke its back.

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>5minutes rest between sets
>3minutes of anxiety
>1minute of sipping water
>1minute of checking phone
14 posts and 5 images submitted.
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>5 minute rest between sets
>1 minute sipping water
>4 minute feeling feels
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>4 minutes of heavy breathing

t. fatass
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>>39883865
what emotion is that frog trying to convey?

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Can you be vegan and healthier and/or fitter than most people, as long as you eat whole foods and avoid junk?
7 posts and 1 images submitted.
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>>39883683
>vegan
>healthier
Pick one
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>>39883704
Vegans that eat well will be healthier than "most people" since "most people" are fucking slobs.

I would stick with vegetarian though if you're concerned about health but still want to be a better person.
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>>39883683


vegan is healthier than hamplanets eating cheetos, poptarts and mcdonalds all day.

but that's not saying much, enjoy being inferior to anyone with a decent well balanced diet.

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Why are you educating yourself on the subject of fitness in the first place?
Why are you reading posts about rotator cuff injury while doing a power clean if you never intend to use that knowledge anywhere else but here and in some small talk with your buddies?

Are you wasting your time /fit/ or do you intend to use that knowledge somewhere ?
20 posts and 3 images submitted.
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>>39883654
Why does it matter?
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>>39883664
I've seen people here who enjoy this more than their actual jobs or lives.
And they seem to know a lot of shit, and never seem to take interest into becoming a personal/fitness trainer or opening up a gym or becoming a physical therapist or smth.

They are literally over educating themselves on something that will never pay back since all they use it for is posting it back here.
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depression. helps me forget about shit life

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>18
>Been lifting for a year
>Making some good gains
>Pretty good frame
>6'1
>Ugly unsymmetrical face. (Seriously one cheek is higher and more defined than thr other)
Would a test cycle encourage face development or should I stay natty for a few more years?
23 posts and 4 images submitted.
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>>39883577
is that supposed to be /fa/ or /mu/?
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>>39883606
That fucking guy is me, shit man

>crippling social insecurities
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>>39883577
At least you started in good age
I started when i hit 24yo 4 months ago

All this time spent playing vidya when i could be leaving humanitybehind

And im ugly as shit, but at least 6'2.

Dont take steroids lad

>lift heavy on a clean bulk for 3 years
>cut for 6 months
>tfw disappointed in the results

Is there really a reason to cut when you're natty?

I mean health and longevity aside, you look tiny in clothes and have to be naked in order to look good.

Not to mention losing strength and all that.
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>Is there really a reason to cut when you're natty?

Yes, but it depends on what you are looking to achieve.
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what were your lifts prior to cutting?
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>>39883522
around 1.5/2.5/3.5/4.5 pl8.

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Hey /fit/ bros, I need some advice, I got a gf back mid last year and my gym got shoddy, I wanna get back into it, used to be 5-6 days a weeker (felt good) now barely doing 3.

What should I do to get back? Originally was PPLPPLx, should I go back in on a bro split?
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>>39883454
I do sort of a mix between SS and GS.

2 sets of 5 and one set to failure, then I add on 10lbs and see if I can do it.
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>>39883454
Unless she's at least 8/10, dump her gains goblin ass. You can always get a better one later on when you're aesthetic as fuck
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>>39883505
>then I add on 10lbs and see if I can do it.
for more than ten reps*

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>Finally a gym opens in my middle of nowhere town
>It only has a squat stand
How do I approach this as a beginner? Low increments?
8 posts and 1 images submitted.
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>>39883432
By reading the fucking sticky.
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>>39883432
Just buy your own proper rack retard
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>>39883432
3pl8 is reasonable for beginners OP, but make sure you only bend your knees slightly and then come back up

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Or nah?
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>implying I can even make weight for a sanctioned fight
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>asking fat autist East Asian handcraft forum users if they could take on the heavyweight champ
Kek
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I would not fight my countryman :^)

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