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>tfw ingrown pube
11 Posts / 4 Images
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>>39884685
>pilonidal cysts
>yes, plural
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>>39884750
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>>39884685
>Kidney stones
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did this shit ever come out or nah
7 Posts / 1 Images
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>>39884606
has a small part of you been waiting in anticipation for this autism incarnate to release?
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>>39884628
not really i found the pic on an old computer, just wondering if anything ever came of it
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i guess thats a no or nobody remembers this
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Over the last 10 days I had a depressive episode.
I did nothing but sleep, browse 4Chan, cry and ... eat.
Eat like ... a lot.
Now my weighing scale tells me I gained ...
wait for it ...
10 FUCKING POUNDS REEEEEEEEEEE
Is this even possible?
I haven't eaten a whole day before weighing myself just right now
so I know its's not just extra food in my intestines.
tell me it will be ok, anon
26 Posts / 9 Images
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It's not going to be ok if you dont get your shit together
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>>39884488
>bulking master
Dude you had to take in like 8k calories a day to do that. Wait another day, your bowels are probably clogged like a polish pizzeria toilet.
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>>39884488
>I had a depressive episode.
>crying during a depressive episode
wow you're a faggot bitch OP
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Guys I've been doing 5x5 since 5 months and I can barely do 30kg OHP, what the fuck is wrong with me?
Whatever I do I don't seem to surpass that nummber, and I'm even struggling with it, how to get rid of my weakness?
Im 5'8, 62KG - 140 lbs -
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just keep at it.
most people find OHP the hardest compound exercise in 5x5, so don't get disheartened if you aren't progressing as quickly as others.
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You need to eat more.
You can't get stronger without eating a calorie surplus.
And before you say you eat a lot, no you don't. You weigh 140lbs.
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>>39884424
30 kg as in with bar counted? once you stall on ohp it literally takes ages to increase. just go as heavy as you can go and do more sets and reps with it and keep grinding. try doing some push presses as well or even seated db press
Anonymous
Not trying get huge as possible? Warlord not Impressed 2017-01-03 03:56:04 Post No.39884400
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Not trying get huge as possible? Warlord not Impressed 2017-01-03 03:56:04 Post No.39884400
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Not trying get huge as possible? Warlord not Impressed
Anonymous
2017-01-03 03:56:04
Post No. 39884400
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When he was 29 years old the late Terry Szopinski made the famous quote "if you aren't trying to get as huge as possible, why are you even breathing here?"
Terry is remembered as being the most massively built WWE wrestler of all time, at around 6'5" and 350 pounds.
His training philosophy was simple. Take roids, lift, eat. Cardio is what you do in the ring while other performers bounce off of you.
In a famous story everyone remembers, Terry asked Shawn Michaels to help him inject 3CC's of test into his rear delt. It was so thick and muscle packed that Shawn couldn't get the plunger on the syringe to budge.
Shawn took out the needle and handed the syringe back to Terry and said "dude... I uh... think you're full".
So why are you not trying to get as huge as possible?
Who will remember you?
23 Posts / 3 Images
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>>39884400
WTF want's to live passed 40...
what a fucking idiot
this is a cautionary tale
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>>39884400
Only thing noteworthy about him was the time he crushed a mans testicles in the parking lot over a parking dispute.
I actually think he's still alive.
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>>39884400
>the late
He's not dead
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People stare at me when I'm running and it's starting to get to me. In fact I held off on running for well over a year due to fear of being seen by people. And now it's coming back. I run at night, 8 pm, so that's it's low visibility. I don't think I can handle running in the morning. Can anyone sympathize? Wat do? Also, I'm doing couch to 5k, what does /fit/ think of it? And yeah, running general.
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I actually finished C25k last week. Good programme to follow.
You have to learn to ignore people looking at you. I recommend doing it in the morning because its dark and less people are around
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>>39884391
If your paranoia really bothers you that much then try sunglasses and a hat.
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>>39884462
this nigger
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Meme workouts
9 Posts / 2 Images
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>>39884374
why are they training their hip flexors so hard
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>>39884387
white people tbqh
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WOMEN PLS
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I haven't lifted in quite some time and today I did squats and deadlifts. Like 95lbs on each and right now my low back is hurting. Like sort of a twinge pain. It could be dorms I guess, idk. I feel it right away. What happened?
30 Posts / 2 Images
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you died.
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>>39884342
>sort of a twinge pain
>I feel it right away
not DOMS
>>
>What happened?
You just became a resident of Snap City, buddy
Anonymous
The future of fitness 2017-01-03 03:34:56 Post No.39884194
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The future of fitness 2017-01-03 03:34:56 Post No.39884194
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https://www.youtube.com/watch?v=Z3ROCVC7PCE
What will be the next shit normies are going to pull to avoid a real work out and make money?
https://www.youtube.com/watch?v=Z3ROCVC7PCE
20 Posts / 2 Images
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this looks fun af desu
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>cardio and mild calisthenics
>fun so more likely to keep up with it
I don't see the problem here. If you want to see people avoiding a workout, this is probably what you're looking for.
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>>39884205
ausfag here, been there, trust me u fuckers will not last it burns the hell out of u jumping around for 1hr, most intense cardio ive ever done in my life so u probs will lose gains but u can do really high trampoline jumps and run up walls and do backflips its cool.
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>Be with 6 months GF
>always complained about wheight
>always complains about everything
>Just complains
>Why dont you start working out? i'll help you
>ok
>Set her a aphrodite freeletics workout
>just for starters
>does 10 burpees
>starts complaining again
>i proceed to get my clothes and leave the house
>for good
>the house we're sharing and both paying cuzz it's too expensive
did i do good?
12 Posts / 3 Images
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>>39884109
the fuck kind of shit tier language is that supposed to be in the pic
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>>39884109
>wheight
learn how to english before posting
also, dump her my fellow brazilian monkey
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>>39884122
Portuguese..
Will pull ups help me in my kendo career?
10 Posts / 3 Images
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>>39884049
>leaves hair in face during practice
>fashion is more important than gains
never going to make it desu
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pullups will help in any career
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>>39884049
shit laddy, been thinking of picking up kendo again
do you take protein after your practices? hows your body lookin so far?
Anonymous
Is it possible to be a Fit Stoner? 2017-01-03 03:12:09 Post No.39884022
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Is it possible to be a Fit Stoner? 2017-01-03 03:12:09 Post No.39884022
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Is it possible to be a Fit Stoner?
Anonymous
2017-01-03 03:12:09
Post No. 39884022
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11 Posts / 1 Images
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>>39884022
Yes
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>>39884022
Been smoking for years and my current PR bench is 350, squat 510, and diddly's ~500
Being shredded is a mindset first then a reality
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>>39884555
Squat more than diddle?
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is 2000 calories a day too little for a 5'10 manlet, 200 lbs whos trying to lose weight? i lift every day and get like 180g protein
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>180g protein
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5'10'' is manlet now? I guess it's just a matter of time before I'm considered a manlet at 6'2'' isnt it.
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I've been running reddits PPLPPLx for the last two months now as a beginner and although I'm still seeing gains my lifts haven't been progressing like they were on SS.
I've only been lifting for about 4-5 months total, should I switch over to /fit/s greyskull or reg parks or some other full body routine because I'm still a novice? Or should I just stick it out with PPL?
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Spotted a crazy thicc girl in the gym today and after she was done I followed her for a good 2 hours. Looong thick legs and a great ass. Arching her back forward on her chair, big fucking tits the whole deal.
Can we get a good thicc thread going while simultaniously maintaining the lowest amount of gym discussion needed to be allowed on /fit/ such as do you write 1/2/3/4 or 4/3/2/1 when talking plate goals?
36 Posts / 13 Images
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>>39883966
>>/gif/
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>>39883966
>fter she was done I followed her for a good 2 hours.
yeah this is
no
i hope you get maced you weirdo lmao
post a picture of yourself i have to see what the creepy guy at the gym looks like
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this is why women hate men
chill out dude
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I want to ____ the peanut butter
35 Posts / 5 Images
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Stick my dick
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>>39883883
>I want to stick my dick the peanut butter
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>>39883879
eat