Archived threads in /fit/ - Fitness - 4102. page

>>40149262
They almost certainly won't. If they do, fuck 'em.

do some shitty workouts at home if you can, buy some weights or whatever and get yourself into a semi-decent shape. remember everyone started from somewhere. diet if you have to.

>>40149262
>>40149273
This. If they do literally cuss them out and cut them down. Pick out their most obvious flaw and roast em.

Gtfo, noone is going to teach you how to kill yourself. Either google it yourself or get help.

>>40149261
you have a problem, you're fucking underweight

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106? are you a girl?

>>40149234
Is this really relevant to chiropracty? Can we get started?

at least I'm a virgin

I-I'm just w-waiting for the right one. T-that's all...

Make the majority of your diet meat and vegetables, stress the vegetables. If you're not a fat ass you can eat oats and rice.

Quit drinking you degenerate

every time you have the urge to drink try working out. Even without equipment, e.g. HIIT or push ups. Keep doing it for 30 mins and take a cold shower (1 min). Or go for a walk/run (if safe outside), walk for an hour or two and go back home for a cold shower (1 min). I believe in you anon. Also limit your drinking gradually. Instead of 8 beers try 4, then do 2 and try a week without any.

Idk if you can reverse it or not but you can absolutely make your self look better. Cutting out the beer alone would do wonders. That' along with exercise, diet and a good tan could get your looking your best.

>>40149117
Is that zero-calorie artificial peanut butter? What the fuck? Where can I find some?

id rather budget the calories for something that isn't just nut flavored gelatin paste

>>40149117
Calorie free and protein free peanut butter... it's an abomination

>>40149080

No, just eat better things at a calorie deficit you dingdong.

>>40149080
If you're already fat you don't have the discipline to be anorexic, believe me.
Just fill yourself up with fiber-rich, low-calorie foods like leafy greens, and don't use salad dressing unless it's straight up vinegar, nothing else. Don't eat any empty carbs, like pasta, bread, pastries, that kind of thing. And eat lean proteins like nuts, beans, fish, and chicken.

Filling yourself up on low-calorie foods all day is the key when you have no discipline, which obviously you don't, fatty.

just do keto, its tough to get into but its sustainable and teaches you how to eat clean.

You gotta do it for yourself brah. Sloots cum and go but pursuit of self improvement for sake of you're own dignity is one of the greatest virtues.

>>40149049
Lifting gives you a slight advantage with girls but not enough for it to be worth the time and effort put into being jacked. Some girls will really be into the jacked look but they are small minority as it is a 'niche' look. There is an illusion that lifting gets you more girls but thats mainly because it will increase your confidence with women which will mean you will appracoh more women and women will be turned on by your confidence.

The minority of women interested jacked ripped guys aren't the best looking girls as /fit would have you believe, they tend to be a mixture of different types of women. These women will be more interested in you sexually but you could just as easy make a niche group of women very intrested in you by adopting another 'look'. For example, tattoos and playing in a band will attract a niche group of women and being a culturally intellectual guy who reads books will make your really attractive to a niche group of women.

Point is, Lifting for women isn't really worth it. Lift for yourself.

>>40148920
Know "chad" already?

FEELING FIT BUDDY?

Someone just post the /sir NY Comic

smug manlet

>>40148917
He can be retarded but he's pretty laid back and just looking for a good conversation really. Nothing wrong with him being wrong if it stimulates discussion, which he's always open to.

His dude weed lmao bullshit though gets old fast

>>40148917
I like him, I just wish he'd admit using roids and HGH.

He's a massive advocate for them, and says for any man to age properly they should do TRT, but always falls short of saying he does it himself, which he obviously does.

Have you ever asked a physicist instead of a physician?

Watch the radiation video by veritasium on YouTube for more information. In short: getting a full body CT scan is completely harmless. Tinfoil on.

And what qualifies you to say x-rays are so dangerous?

lump

>>40148835
No.

-Finn

>>40149085
k

>american gyms

>>40148806
There's only so much room at the apex of the mountain, the fewer that makes it the better it is for those that do.

ill help those who truly desire change but anyone else ill intentionally mislead them the second they want to take the easy route or look for a shortcut.

>>40148806
They do it to keep the memberships because people will over eat and have to stay at the gym to lose weight.

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>>40148794
>posting on /fit/
You are already a fag, m8

>hes started to realize that women are never worth it

see you in exisential crisis land tomorrow friendo

>>40148819
>implying I wasn't born there.

My one chance at life and I wasn't born a normie

RRREEEEEEEE

>>40148658
did you do good is an understatement. You are a genetic freak if you did that in 3 months.

3 months? im buying ticketśfor your olympia run in 5 years

Nah that kind of progress took me a week. You need to eat more.

its society

you dont see gay guys complaining about all men being ugly

testosterone drives men into finding women extremely attractive, but if you remove that particular trait, you start to realize that nobody is actually attractive and humans are really fucking ugly animals

>>40148625
>but if you remove that particular trait, you start to realize that nobody is actually attractive and humans are really fucking ugly animals
>>40148625
>>40148625
>>40148625
beep dap daadadadadad da beep naaaa dnndnndndndnndndndnndndndndnd shshshshshshshshshshshshshshckaaaaaaaaaaaaaaaaa

wop wop wop wop wop wop wop wubwubwubwub wopwop

wee wee wee

>>40148737

i am not a robot

i am a human