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Archived threads in /fit/ - Fitness - 4094. page

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Redpill me on chia seeds
15 posts and 2 images submitted.
>>
>>40153947

Tons of nutrients, few calories. Perfect on a cut.
>>
like flax they're literally just roughage unless you grind them up
>>
fiber antioxidants omega 3 fats.... even got some good quality protein

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>cut with intermitted fasting
>stay on the track, have hitted the gym and have had 2 big meals and not feeling hungry when the clock is already 11:00 pm
>suddenly get a brilliant idea to eat a few cookies
>end up eating like a fucking horse and now you're on plus calories
>im such a failure
6 posts and 1 images submitted.
>>
>eat 3 extra extra large triple meat pizzas a day dunked in olive oil
>10% bf
>OP will always be DYEL
>>
Same problem man, I have the worst fucking nighttime cravings. I can't go to sleep on an empty stomach. Kills my deficits every day. HURR DURR WILL POWER. I can't man, I fucking can't
>>
>>40153785
>>40153798
That''s why I eat at night.

All I eat throughout the day are like 2 protein bars, then a big dinner to seal the day.

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What does /fit/ think of Tyler1?
15 posts and 2 images submitted.
>>
I watch his streams occasionally, seems like a cool dude.
>>
>>40153524
hes a nice guy with a good heart. hes really funny on stream when he has an audience but when he was small he was mostly quiet and nice dude that would occasionally flame his team, thats what made him popular
>>
Honestly fuck riot and that loser phreak. They did my man dirty.

19 posts and 3 images submitted.
>>
rich dumbfuck mode
>>
not-you mode
>>
the
>I played Lacrosse in high school and then tried it in college but people were better than me but I still lifted to keep up with the team
mode

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Can't stand this cunt
9 posts and 3 images submitted.
>>
lmao that doggo doesn't have balls
>>
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>>40153311
>>
>>40153297
what the fuck is that woman wearing

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Will I make it?
326 posts and 20 images submitted.
>>
will i get a 4pl8 diddle at the end of this program
>>
>>40153010
please respond
>>
will I make it this year?

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>university doesn't tell calories and macros per meal
>even if it did it varies with how they prepare it anyway
Now what?
14 posts and 1 images submitted.
>>
just gotta guess i guess you know what i mean nigga?
>>
>>40152977
Cutting?

Under-portion and over-estimate
>>
>>40152977

>Counting calories

Are you competing? If not kill yourself

- Finn

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What are the best smelling deodorants that keep you from stinking?
20 posts and 2 images submitted.
>>
old spice gives rashes
>>
Unscented
>>
>>40152957
It's all poison that has absolutely no business being near your body, if your natural scent is unpleasant, you're a genetically inferior subhuman.

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How do i achieve bog mode?
33 posts and 9 images submitted.
>>
>>40152868
Face gains
>>
You don't become one, you're born one.
>>
Who are these abos.

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If you had to properly display the form of one barbell exercise to save your family what exercise would you pick?
37 posts and 2 images submitted.
>>
Squat
>>
squat or bench
>>
Bench

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Is GOMAD a meme?
23 posts and 4 images submitted.
>>
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>>40152803
>Your gonna make it without GOMAD
>>
it's only to be used by literal auschwitz-level of skeletons.
>>
>drinking bitch hormones

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As a 5 5 manlet, what's the point of bodybuilding if all women care about appearance wise is height? Spending all these hours per week to go from a 5/10 to a 5.1/10 just feels degrading.
14 posts and 3 images submitted.
>>
>>40152697
you can look like gimli
or lee priest
>>
Neither would get action from girls who want their man 6 ft (most dont know how tall that is and think guys like 5'10 are 6 ft)
>>
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>>40152697

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My bench max went from 295 to 285 in 4 weeks. Thanks 5/3/1.
16 posts and 3 images submitted.
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>>40152365
Yeah that definitely wasn't the programs fault anon
>>
>>40152365
Youre to weak to be running 5/3/1 moron. You should be on texas method.
>>
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>>40152365
>following a program

Why does this dude look so unaesthetic
66 posts and 6 images submitted.
>>
>>40152116
But this guy looks aesthetic? n-n-no homo...
>>
no traps, extremely long legs.

But I think women would find him sexy so who cares.
>>
>>40152116
fuck outta here that guy looks aesthetic as fuck

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Squat form check

High Bar @ 325lbs x 5

https://www.youtube.com/watch?v=cfKZya9q0c8
23 posts and 3 images submitted.
>>
basketball shorts/10
>>
>>40152059
Pretty good for the most part but you're pushing your knees forward a bit on the way up and that bleeds power. Focus more on driving your hips and chest up instead of focusing on using your quads and hamstrings to complete the movement
>>
>>40152158
Show me a video demonstrating this

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