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Meatfags will never know this feel
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lurk more pls
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>implying meatfags don't sample every type of food from time to time instead of deliberately restricting what they eat in the name of 'ethics'
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>>40459012
>53 calories
yeh enjoy ur day, ur gonna feel tired as fuck from not enough energy
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>Be in car with my uncle and his friend. My little cousin and her friend in car too
>uncle joking about how I yell at him in the gym when he tries to spot me and he calls me "Rictus" from Mad max.
>uncles friend says "well hes not that big"
>my little cousin turn to him and she says "Hes the biggest guy in the gym."
Havent really gotten mires like this b4 from strangers, My family outside of them actually hates on my gains. anyway, Lets hear those mires.
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>>40458875
that movie was awesome
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>>40458875
>side note, my uncles friend is 350+lbs and 5'7
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>>40458875
girl asked me to open a bottle for her
easily opened it and she mired me up as i was doing it and gave me puppy eyes
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Is there a functional cure to being a Manlet ? Lifts maybe. Don't want to change my life just want to look a little more intimidating.
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No, sorry.
Get it out of your head that it's a big deal cos you can't change it and anyone who cares is a vacuous cunt.
t. 6'4 guy who's not had sex in 2 years
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>>40458635
You will learn PAIN. You will learn SUFFERING. And finally you will learn DESPAIR.
Manlets are WORTHLESS.
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>>40458635
>Do heavy weight bench press
>Drop bar on your neck
>Enjoy sweet release
Anonymous
Where to find women who would ask me to do shit like this? 2017-02-21 05:55:55 Post No.40458285
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Where to find women who would ask me to do shit like this? 2017-02-21 05:55:55 Post No.40458285
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Where to find women who would ask me to do shit like this?
Anonymous
2017-02-21 05:55:55
Post No. 40458285
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Women get off teasing men.
I get off women teasing me.
Where do I find undercove sluts like this /fi/?
6 Posts / 2 Images
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>>40458285
Bump
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That's probably her boyfriend
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>>40458285
can i call next? is there a list or something?
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I've been looking through power racks for a while now to get a good deal, and I came to this page for some help.
https://stronglifts.com/power-rack-buyers-guide-gym-equipment/
He says the PowerLine PPR200X Power Rack is too short (82") to overhead press inside, but for the other one for example (Body-solid Pro Power Rack) he doesn't say it's too short, but they are the same height. What is the minimum height I should be to be able to OHP press inside. I'm about 180cms barefoot and my arm reach without a bar is about 90 inches. Am I missing something? I don't understand.
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>>40458229
What is wrong with those guys in the OP? Could anyone give me some sort of quick rundown?
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pleaze
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>>40458229
Can you get the heavy duty rack 2?
Because it is pretty solid
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Tell us your tdee when bulking, your weight, and your height NOW
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>>40457866
2800, 5'8, 59 kilos
End me
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>>40457866
90kg, around 200lbs 6'3 idk what's my maintenance but im bulking at 4000 now while at uni. It fucking kills my wallet.
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>>40458165
how about you just buy rice in bulk
guys i think i have hernia
should i keep lifting or go see a doctor first
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>>40457593
If you can walk it's not a herniated disk.
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>>40457616
ok i have lower back pain and groins hurt when i sit
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It's probably a bulging disc, i have one in L4-L5. It hurts like a bitch 99% of the time and it has greatly affected my lifting.
Try and stretch, do core, and do hamstrings but just be more careful in the future.
Anonymous
Mid workout motivation 2017-02-21 04:13:51 Post No.40457396
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Mid workout motivation 2017-02-21 04:13:51 Post No.40457396
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Do you guys have any techniques you use to motivate yourself mid workout? I have a picture of Natalie Portman saved on my phone that I look at that motivate me
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I think about people I want to beat the fuck out.
How much oil do you drink per day? Inb4 you not supossed to drink sunflower oil you bad goy. I take 3 tablespoons few times per day
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Stop consuming PUFAs.
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>>40457336
because jew doctor told so, eating animal lard is healthy as well. Im suprised amerifats are this healthy living almost fat free carb only lifestyle
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>>40457301
Empty calories
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>fit told me women will never fuck a genetic loser
>don ramon had 3 wives and 10 children IRL
9 Posts / 1 Images
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Kys and this shit thread
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If people know their name, women want to fuck them.
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>lean without cutting
>still strong
>hardworking
>has great style
>green/amber eyes
>great tan
>mature
He's a perfect catch
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WHEN WILL THEY LEARN?
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This is what 5'11 looks like
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Who the FUCK let this one out of the manlet pit?
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Guys can we please stop shitting on manlets
I'm 6'3 btw
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Does anyone here suffer from seriously bad procrastination? like I fucking hate myself fo not going to the gym but I have no will power to go, I wish I had a gym bro to tell me to get off my as and into the gym
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>>40456928
Oh sweet christ I can see how cringey I've become
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>>40456928
Yeah but I use sport as a way to procrastinate, not something to procrastinate from.
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>>40456928
Only with somethings desu. It's a slow process.
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I lift for women.
With that out of the way, would it be objectively good reasoning to stop progressing once I reach Luke Rockhold mode and just continue maintaining?
Pic related
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If that's the kind of body you desire, go ahead.
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you're not gonna get to Luke Rockhold mode with that attitude though
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>>40456817
>stop progressing once I reach Luke Rockhold mode
yes that would be good reasoning, but it's not going to happen.
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I'm fucking fedup with good loooking guys, it's not fucking fair.
Food is SO good, and a big meal is the greatest feeling in the world... working out is anti-fun.
Instead of trying to motivate guys to look like this, how can we convince these assholes to stop acting like faggots and eat more?
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I'm a girl
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Fuck off
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>>40456556
They already eat a lot, idiot
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Will I have loose skin after losing this fat?
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>>40456487
Nope. Post boipucci
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better pic