Archived threads in /fit/ - Fitness - 3566. page

>>40468475
no1 cares
get your money game up desu. house looks trash dog

>>40468475
My pecs are just like yours. Not much to do about it afaik

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>>40468498

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>>40468354
Sorry brah, just heading to the chicken freezer. Didn't mean to bother you.

Hey, do you know where the canned salmon is at?

>>40468432
Beta as fuck

>>40468432
in the pet food aisle

>>40461708

Supplements are BS.
Whey Protein + Milk
If it is not Clen or Tren then it's snake oil

>>40468058
2017 still being cucked by supp company, its like people still cant use google

Fish oils
Brotein shake,
Multivit,
Taurine,
"Ritual" Preworkout
Creatine Mono
Magnesium
SQUATZ N OATZ

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b-bump

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pls respond

>>40468029
fuck man I dunno

>back day

anyway, do your compounds first

>>40468000
Are you fucking retarded or are you just pretending to be one

>>40468000
>Are they just fucking with us or what?

1. they're aimed at sedentary people
2. it makes sense for big pharma to push the HCLF agenda

>>40468000
> Low test detected
I eat nothing but McDonald's and panda express . Still got massive natty gains

just bee urself

>>40467919
if im at home i go fap
if im outside i check my bank account and stalk my ex-gf instagram

it's hard. If I take one bite of a donut. I'll eat 5. If I don't have that first bite its easy.

It gets hard at work or with family when they are eating bad stuff and you don't have any alternative choices handy.

>>40467892
>100% Acid
RIP DURING THE SIP.

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OK kid

>>40467892
Rockstar 0 tastes like shit and has the weakest energy blend kys.

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>>40467880

>>40467880
Bald & ginger blocking my path?. ..never gonna happen

>>40467928
That's a really short sword

>>40467850
hahaha you serious

no

kill yourself you fucking faggot

you will NEVER make it

just end it

is that myke lmao

Food is what you need.
Eat a good healthy and high calorie diet if you want to feel better and gain back the 10lbs of waterweight you lost.

both

getting strong

>>40467775
Have you tried reading the fucking sticky? This question doesn't deserve it's own thread.

what'd he do

>>40466996
he got his feelings removed, whatever it takes goddamnit!

>>40466996
skin cancer surgery

>not receiving email notifications and watching every Rich Piana video the moment it is posted
never going to make it

The benefit is targeting specific muscle groups without having to worry about the stabilizers and other shit that goes into the normal compounds. Good for strengthening the things holding you back from progressing on your lifts.

Isolations. Sometimes a compound is lacking not because all muscles are weak, but one or two are. OHP is the most notorious for this. Most people don't work their rear delts enough not their anterior ones. Machines allow you to target those muscles specifically, thus aiding in your compounds

>>40467001
yup. once you get to a certain level then you're only as strong as your weakest point. Get your compounds in, then do multi joint accessories, then finish off by smashing your weakpoints with isos.

>>40466883
HOW?
Is this bait?

>>40466886
Yes :3

>>40466886
Not all of us came to lifting with an athletic background. No bullying ITT.

>>40466860
Why you allergic

>>40466860
>Hey /fit/

Hey ;)

>>40466865
It's probably either the whey or carrageenan, I'm genetically predisposed to that. I can drink milk so I'm not totally lactose intolerant but scoops give me crippling pain.

Gay thread?

>>40466787
Being attracted to masculine features is gay

>>40466787

Haley Ryder