Is Jotaro natty?
>>40441568
Stando was given to him through an arrow which definitely isn't natty
>>40441624
no it wasnt you dingus
Dio's curse is what gave all the living Joestar descendants stands
>>40441568
How prevalent was steroid usage in 1980's Japan anyway?
Need more preworkout songs to peak to, post your favorite house/trance tracks!
https://www.youtube.com/watch?v=-cTijc95Bis
https://www.youtube.com/watch?v=R0P_f0gXXqs
https://www.youtube.com/watch?v=TdsNoUU2H30
https://www.youtube.com/watch?v=2UP_fVKxPqg
https://youtube.com/watch?v=SuLWRAq-Kuk
>>40441445
fuck i dont even listen to this music but that was beautiful
fastest way to stop looking like a cuck: develop your pencil neck
https://www.youtube.com/watch?v=dNgDIUrD2Dk
>>40441431
Any dangers associated with this?
>>40441616
yeah, drowning in pussy
>>40441616
dont fuck up ur posture
Ask an Infowarrior who just bought 10 of these to make some Caveman gains anything.
>>40441346
I'm having trouble making fire and this caribou is going bad. What do?
>>40441346
I thought this was a joke then I googled it
Alex jones makes protein powder now? Damn, he's really milking it
What are /fit/'s thoughts on this guy? Anyone watch his shit or use his content?
Used to watch him a few years ago. If you like him, watch him, if not, don't. We're all on our own journey.
I liked his stuff back when I was into the whole mindfulness shit, but I kind of abandoned that
Should get back into it desu senpai
>>40441207
Oh yeah, I was recruited for the Satanic church by that guy.
>HEY MAN, WHATCHA LISTENING TO?
All.
>>40441335
>Daft Punk - Discovery
>sexcore
Oh yeah, nothing gets me hornier than Aerodynamic.
NiN and 2pac everyday.
Why does everyone act like they are the devil?
>>40441049
Because they aren't a particularly good exercise for most purposes.
They aren't great for ab usage (too reliant on the hip flexors), are hard to load effectively and require spinal flexion (which is mostly bad under high weights or repetitive motions - guess what people do with situps to work around how easy they are).
>>40441049
They read that they were bad somewhere and have been demonizing them since forever.
Something about uisng hip flexors is really bad because...sitting up is not good for you or something.
>>40441049
>he listens to normies
Hey, so I've read the wiki and a couple other guides but I'm not sure when I should be taking my protein and supplements. Do I want to take them before or after my bike ride/workout? How before/after?
Also I'm training to be faster at the velodrome if anyone wants to bro out and talk about bikes. I ride my track bike on the street too so I've mostly been doing 20-50mi rides with sprint intervals to train.
pic related
>>40440813
it doesn't fucking matter
>>40440815
word? siiick
bumpu cause I want to talk about bikes
does /fit/ have any good exercises off the bike related to cycling muscle?
This seems like the closest thing to a health forum here.
I just had a strange bowel movement. The 1st turd was light brown. The 2nd turd started out light brown and changed to dark brown half way through. The 3rd turd was dark brown. Any ideas?
>>40440772
mighty morphing shit rangers
>>40440772
If it had blood in jt or hurt like hell see a doctor.
If not, it's not a problem and you don't need to post on the internet about it.
>>40440772
Ok, so imagine you have some leggings with the bottom one leg tied off
Now you cook yourself up a nice big meal of food and stick it down that legging leg
Now you wait a few hours, make another meal, and shove that one down there too
You keep doing this for a while
Imagine if you intied that leg and squeezed out all the food that was stuffed down it into a line.
I bet you could tell where one meal began and the other ended, right?
Well disregard all that. You got cancer.
Weight loss progress thread.
The large dip at the beginnig was due to a 500mg cycle of dnp.
Fraud
>>40440671
Hit a rut during holidays but I'm back to slamming weight off.
>tfw genuinely excel at reading social cues but if I have even the slightest bit of anxiety I turn into a raging sperg
Lifting hasn't helped
>>40440567
what fucking social cues are there to read
you should see a therapist OP
>tfw genuinely excel at flattery and making people feel good around me but I hate most people, and hate talking to them unless I'm trying to fuck
I should learn my lesson and make some friends tho, as I always get into a new social circle, get gf, leave circle, and have to start over
>you will never achieve his physique
levelling my rogue on elysium whilel listening to podcasts, feels good bros
>>40440426
fuck off nerd shaman is best
>>40440446
durr muh elements
Druid's all natty.
So I just bought pic related, after years of lifting, I have never gotten the results I wanted. Now recently I have just gotten back and decided to go for a PSMF style-like diet where I want to cut my body fat before I lean bulk up.
I have never used any scale, I just used my own anecdotal estimation to portion food and rarely used bathroom scales to weigh myself (just used my physique to see any changes).
Basically, was this worth spending my money on? Is this he missing piece that I needed to make better food choices? If so what scales are the best (both for food or bodyweight scales) or which do you own? or does it even fucking matter and I'm just a dyel faggot that will never make it?
I have one, dont use it much tho.
Combined with MyFitnessPal or some other detailed tracker, a scale can be very accurate for keeping track of what you're eating. It also can make cooking very easy, from baking to more simple stuff like portioning meat.
All of that said, I hate MFP cause it's slow and a pain in the ass. I just try to stick to a keto diet and spend my time doing fun stuff (or looking at guys on a Thai auto enthusiast image board)
I don't take any dieter seriously unless he DOES have (and use) one, anon. Most people wildly underestimate how much they are actually eating. Use grams and be accurate.
>>40440786
you mean overestimate?
>take adderall on empty stomach
>feel terrible
>take after eating
>feel fine
Does taking drugs on an empty stomach fuck you up or something?
>>40440146
yes, empty stomach makes ANY drugs more powerful, sometimes multiples stronger, same with taking some opiods with grapefruit juice (not as much change as with an empty stomach tho)
>>40440146
Depends on the drug, some like ibuprofen only work on an empty stomach
Some drugs mess with your blood chemistry/stomach lining. My addy script said to take it with food specifically for this reason.
/fit/, what are healthy, filling nuts to add in order to help combat my hunger that burns well and doesn't have too many calories?
<--
>>40440127
>nuts
>filling
>doesn't have too many calories
pick two
>>40440260
Hmm, what would you suggest instead? I'm already eating spinach but it's not enough.