Archived threads in /fit/ - Fitness - 3576. page

Anonymous
2017-02-20 11:00:28 Post No.40449782
[Report] Image search: [Google]

File: IMG_20170211_211722.jpg (3MB, 3000x4000px) Image search: [Google]

Anonymous 2017-02-20 11:00:28 Post No. 40449782 [Report] [View this topic]

What do you guys think of eating nutella as a replacement to peanut butter? I dont have a problem reaching my protein needs but I do have a problem reaching my carb needs.

6 Posts / 2 Images View this topic

6 posts and 2 images submitted.

Anonymous 2017-02-20 11:09:47 Post No.40449863
[Report] Image search: [Google]

Anonymous 2017-02-20 11:09:47 Post No.40449863 [Report]

File: nutella-ingredients.jpg (93KB, 610x458px) Image search: [Google]

93KB, 610x458px

you could do better.

Make some kind of peanut butter shake with oats.

Anonymous 2017-02-20 11:10:05 Post No.40449869
[Report]

Anonymous 2017-02-20 11:10:05 Post No.40449869 [Report]

Nutella is 50% sugar, find a better carb source PLEASE

Anonymous 2017-02-20 11:11:16 Post No.40449877
[Report]

Anonymous 2017-02-20 11:11:16 Post No.40449877 [Report]

Eat some fruit

Anonymous
2017-02-20 10:51:12 Post No.40449702
[Report] Image search: [Google]

File: ce56006ed45df645d35fcb4f91b35df2 (1).gif (18KB, 692x336px) Image search: [Google]

18KB, 692x336px

Anonymous 2017-02-20 10:51:12 Post No. 40449702 [Report] [View this topic]

Which muscles are most important for armwrestling?

7 Posts / 1 Images View this topic

7 posts and 1 images submitted.

Anonymous 2017-02-20 10:57:12 Post No.40449756
[Report]

Anonymous 2017-02-20 10:57:12 Post No.40449756 [Report]

>>40449702
Calves

Anonymous 2017-02-20 10:59:33 Post No.40449776
[Report]

Anonymous 2017-02-20 10:59:33 Post No.40449776 [Report]

arms

Anonymous 2017-02-20 11:02:36 Post No.40449802
[Report]

Anonymous 2017-02-20 11:02:36 Post No.40449802 [Report]

what exercises are the best to be better at it?

Anonymous
2017-02-20 10:45:52 Post No.40449633
[Report] Image search: [Google]

File: 1.jpg (415KB, 1456x2592px) Image search: [Google]

415KB, 1456x2592px

Anonymous 2017-02-20 10:45:52 Post No. 40449633 [Report] [View this topic]

>R8.
5'3" 2.5 years lifting

6 Posts / 2 Images View this topic

6 posts and 2 images submitted.

Anonymous 2017-02-20 10:46:34 Post No.40449648
[Report] Image search: [Google]

Anonymous 2017-02-20 10:46:34 Post No.40449648 [Report]

File: 1481139752672.png (179KB, 508x494px) Image search: [Google]

179KB, 508x494px

good bait

Anonymous 2017-02-20 10:47:07 Post No.40449656
[Report]

Anonymous 2017-02-20 10:47:07 Post No.40449656 [Report]

>>40449633
show ass

Anonymous 2017-02-20 10:56:42 Post No.40449752
[Report]

Anonymous 2017-02-20 10:56:42 Post No.40449752 [Report]

If you're 5'3 how low is your ceiling

Anonymous
2017-02-20 10:41:04 Post No.40449573
[Report] Image search: [Google]

File: 1487630025071.jpg (43KB, 720x480px) Image search: [Google]

43KB, 720x480px

Anonymous 2017-02-20 10:41:04 Post No. 40449573 [Report] [View this topic]

>What is the /fit/ red vs blue pill argument?

7 Posts / 2 Images View this topic

7 posts and 2 images submitted.

Anonymous 2017-02-20 10:42:11 Post No.40449586
[Report]

Anonymous 2017-02-20 10:42:11 Post No.40449586 [Report]

women. no amount of lifting can make her love you again.

Anonymous 2017-02-20 10:50:29 Post No.40449693
[Report]

Anonymous 2017-02-20 10:50:29 Post No.40449693 [Report]

Lifting isn't the missing piece in your life, though it sure as hell helps improving it.

Anonymous 2017-02-20 10:53:25 Post No.40449721
[Report]

Anonymous 2017-02-20 10:53:25 Post No.40449721 [Report]

roids or not roids

Anonymous
2017-02-20 10:22:39 Post No.40449358
[Report] Image search: [Google]

File: maxresdefault.jpg (87KB, 1920x1080px) Image search: [Google]

87KB, 1920x1080px

Anonymous 2017-02-20 10:22:39 Post No. 40449358 [Report] [View this topic]

What song do you listen to to hit your 1rep max?
The more autistic the better
Related:
https://www.youtube.com/watch?v=htDB8SuLrng
https://www.youtube.com/watch?v=2cjbSgy3vSw

10 Posts / 5 Images View this topic

10 posts and 5 images submitted.

Anonymous 2017-02-20 10:23:54 Post No.40449376
[Report] Image search: [Google]

Anonymous 2017-02-20 10:23:54 Post No.40449376 [Report]

File: 31.jpg (1MB, 1024x735px) Image search: [Google]

1MB, 1024x735px

https://www.youtube.com/watch?v=RxkezvGwI20

Anonymous 2017-02-20 10:26:56 Post No.40449405
[Report]

Anonymous 2017-02-20 10:26:56 Post No.40449405 [Report]

https://www.youtube.com/watch?v=Ew3--XVFioU

Anonymous 2017-02-20 10:29:09 Post No.40449421
[Report]

Anonymous 2017-02-20 10:29:09 Post No.40449421 [Report]

desu I mostly just listen to audiobooks and podcasts.

today I was listening to some elvis though
https://www.youtube.com/watch?v=WIDyNfJzLd8

Anonymous
2017-02-20 10:15:36 Post No.40449268
[Report] Image search: [Google]

File: deadlift_main.jpg (89KB, 666x443px) Image search: [Google]

89KB, 666x443px

Anonymous 2017-02-20 10:15:36 Post No. 40449268 [Report] [View this topic]

Holy shit fit i just did it

Finally 100 kg x5 no bullshit form deadlift

Oh my God I still have the videos of me failing 40 kg

I love you all guys

3 plates here I come

7 Posts / 1 Images View this topic

7 posts and 1 images submitted.

Anonymous 2017-02-20 10:20:34 Post No.40449330
[Report]

Anonymous 2017-02-20 10:20:34 Post No.40449330 [Report]

>>40449268
Just remember that the guy in your pic most certainly doesn't not train deadlifts, it's just a photo shoot.

Anonymous 2017-02-20 10:21:36 Post No.40449344
[Report]

Anonymous 2017-02-20 10:21:36 Post No.40449344 [Report]

>>40449330
>does not*

Anonymous 2017-02-20 10:22:36 Post No.40449357
[Report]

Anonymous 2017-02-20 10:22:36 Post No.40449357 [Report]

>>40449330
>doesnt not
so he actually does?

Anonymous
What happened? 2017-02-20 10:08:49 Post No.40449170
[Report] Image search: [Google]

File: diff.jpg (46KB, 377x400px) Image search: [Google]

46KB, 377x400px

What happened? Anonymous 2017-02-20 10:08:49 Post No. 40449170 [Report] [View this topic]

Right to left: what happened to her ass?

Did she...work out those glutes a lot?

Did she...get a fat ass?

http://www.strawpoll.me/12382075

10 Posts / 3 Images View this topic

10 posts and 3 images submitted.

Anonymous 2017-02-20 10:12:05 Post No.40449208
[Report]

Anonymous 2017-02-20 10:12:05 Post No.40449208 [Report]

>>40449170
B

Anonymous 2017-02-20 10:13:08 Post No.40449223
[Report]

Anonymous 2017-02-20 10:13:08 Post No.40449223 [Report]

>>40449208
R

Anonymous 2017-02-20 10:13:32 Post No.40449228
[Report]

Anonymous 2017-02-20 10:13:32 Post No.40449228 [Report]

>right is before, left is after

don't do this

Anonymous
2017-02-20 10:08:44 Post No.40449169
[Report] Image search: [Google]

File: motivational_abs_by_joannajohnen-d7oow4m.jpg (194KB, 800x518px) Image search: [Google]

194KB, 800x518px

Anonymous 2017-02-20 10:08:44 Post No. 40449169 [Report] [View this topic]

legit workout or dumb meme? I want abbu's

7 Posts / 1 Images View this topic

7 posts and 1 images submitted.

Anonymous 2017-02-20 10:11:27 Post No.40449200
[Report]

Anonymous 2017-02-20 10:11:27 Post No.40449200 [Report]

isn't this just the p90x?

Anonymous 2017-02-20 10:13:50 Post No.40449233
[Report]

Anonymous 2017-02-20 10:13:50 Post No.40449233 [Report]

>character's gimmick is being ridiculously fit, gearing his entire workout routine towards being a great sprinter, and is still slim enough to not be weighed down
>loses to permabulking fattass and manlet skleton who don't even lift
exact moment i dropped the show

Anonymous 2017-02-20 10:43:04 Post No.40449594
[Report]

Anonymous 2017-02-20 10:43:04 Post No.40449594 [Report]

>>40449233
lol yer missing out m8

Anonymous
2017-02-20 10:06:51 Post No.40449153
[Report] Image search: [Google]

File: image.png (121KB, 500x500px) Image search: [Google]

121KB, 500x500px

Anonymous 2017-02-20 10:06:51 Post No. 40449153 [Report] [View this topic]

Canadian here been researching some power racks for a while. Im about to get this one for a pretty decent deal. What do you guys think?

https://www.fitnessavenue.ca/amstaff-tp006d-power-squat-rack-training-system-cage

6 Posts / 2 Images View this topic

6 posts and 2 images submitted.

Anonymous 2017-02-20 10:17:07 Post No.40449292
[Report]

Anonymous 2017-02-20 10:17:07 Post No.40449292 [Report]

bemp

Anonymous 2017-02-20 11:34:58 Post No.40450123
[Report] Image search: [Google]

Anonymous 2017-02-20 11:34:58 Post No.40450123 [Report]

File: Loaf_Arm.jpg (79KB, 620x349px) Image search: [Google]

79KB, 620x349px

>>40449153
whats your fucking deal brub? it's a god damn power rack, cop or not faggot idgaf

Anonymous 2017-02-20 11:36:53 Post No.40450149
[Report]

Anonymous 2017-02-20 11:36:53 Post No.40450149 [Report]

>>40449153
owner of Fitness depot told me that Amstaff is pretty shit tier quality, its made in China with weaker steel than Canadian made ones (obviously). He said a good brand to go for is Northern Lights.

Anonymous
2017-02-20 10:02:50 Post No.40449112
[Report] Image search: [Google]

File: just.jpg (31KB, 456x320px) Image search: [Google]

31KB, 456x320px

Anonymous 2017-02-20 10:02:50 Post No. 40449112 [Report] [View this topic]

>thought the bar weighed 45lb
>found out today all new bars since 2007 have been 40lb
>tfw weaker than I thought

why didnt anyone tell me this?

6 Posts / 2 Images View this topic

6 posts and 2 images submitted.

Anonymous 2017-02-20 10:05:28 Post No.40449140
[Report] Image search: [Google]

Anonymous 2017-02-20 10:05:28 Post No.40449140 [Report]

File: 1483911934856.jpg (21KB, 300x300px) Image search: [Google]

21KB, 300x300px

>>40449112
>found out plate dispensers increased their manlet tear price
>I'm now 4500 tears in debt

Anonymous 2017-02-20 10:05:29 Post No.40449142
[Report]

Anonymous 2017-02-20 10:05:29 Post No.40449142 [Report]

This is a really terrible attempt at trolling. Your not good at anything, and are a failure in life.

Anonymous 2017-02-20 10:09:40 Post No.40449178
[Report]

Anonymous 2017-02-20 10:09:40 Post No.40449178 [Report]

>>40449142
>You're

Anonymous
2017-02-20 10:00:44 Post No.40449090
[Report] Image search: [Google]

File: 1263967-012_F.jpg (54KB, 612x650px) Image search: [Google]

54KB, 612x650px

Anonymous 2017-02-20 10:00:44 Post No. 40449090 [Report] [View this topic]

I'm starting to bring more shit to the gym and i need a duffel bag since i go to the gym on campus and i dont need my gym shit stinking up my class shit. Can anyone recommend anything that will last awhile or has something that helps with smell?

7 Posts / 3 Images View this topic

7 posts and 3 images submitted.

Anonymous 2017-02-20 10:04:07 Post No.40449124
[Report]

Anonymous 2017-02-20 10:04:07 Post No.40449124 [Report]

>>40449090
>Can anyone recommend anything that will last awhile or has something that helps with smell?
An old backpack, and washing your gym stuff every so often..

Anonymous 2017-02-20 10:22:43 Post No.40449359
[Report]

Anonymous 2017-02-20 10:22:43 Post No.40449359 [Report]

Just get one like in the pic, or a nike one. i have the nike version of this shit and it works fine, you should always be bringing fresh clothes every time you workout unless you want acne

Anonymous 2017-02-20 10:58:09 Post No.40449762
[Report]

Anonymous 2017-02-20 10:58:09 Post No.40449762 [Report]

washing your bag helps with the smell.

Also if you have synthetic gym clothes and can't seem to get the stink out of them add a cup of white vinegar to your wash.

c-49
Routine 2017-02-20 09:37:46 Post No.40448855
[Report] Image search: [Google]

File: img-thing.jpg (10KB, 300x300px) Image search: [Google]

10KB, 300x300px

Routine c-49 2017-02-20 09:37:46 Post No. 40448855 [Report] [View this topic]

Manu Rios (guy from the picture)
Weight: 143lbs (65kgs)
Height: 5'9 (1,75)

Me (average person)
Weight: 143lbs (65kgs)
Height: 5'9 (1,75)

I just wanna a routine (if it's a
body weight routine where I don't need to go to the gym)

6 Posts / 1 Images View this topic

6 posts and 1 images submitted.

c-49 2017-02-20 09:38:49 Post No.40448866
[Report]

c-49 2017-02-20 09:38:49 Post No.40448866 [Report]

OP here.

Just give me a good routine to workout at home. (please)

Anonymous 2017-02-20 09:40:25 Post No.40448883
[Report]

Anonymous 2017-02-20 09:40:25 Post No.40448883 [Report]

Everyday do pushups and situps until failure

Anonymous 2017-02-20 09:42:29 Post No.40448899
[Report]

Anonymous 2017-02-20 09:42:29 Post No.40448899 [Report]

>>40448855
That guy probably just does calisthenics.

Anonymous
2017-02-20 09:19:45 Post No.40448650
[Report] Image search: [Google]

File: IMAG0065.jpg (1MB, 1836x3264px) Image search: [Google]

1MB, 1836x3264px

Anonymous 2017-02-20 09:19:45 Post No. 40448650 [Report] [View this topic]

I need help im not sure what i should be doing
when it comes too cutting and leaning. ive made good progress, but i still feel skinny but my stomach is driving me crazy. I end up half bulking and leaning and i feel like im going no where. ill be dumping a few pics. >not flexing gut

7 Posts / 3 Images View this topic

7 posts and 3 images submitted.

Anonymous 2017-02-20 09:24:06 Post No.40448697
[Report]

Anonymous 2017-02-20 09:24:06 Post No.40448697 [Report]

>>40448650
lol i look liek that but more muscle and am bulking. dont cut u pussy ur gonna look like a little skinnybitch kid.

Anonymous 2017-02-20 09:25:04 Post No.40448707
[Report] Image search: [Google]

Anonymous 2017-02-20 09:25:04 Post No.40448707 [Report]

File: IMAG0069.jpg (1MB, 1836x3264px) Image search: [Google]

1MB, 1836x3264px

>side not flexing

Anonymous 2017-02-20 09:25:38 Post No.40448715
[Report]

Anonymous 2017-02-20 09:25:38 Post No.40448715 [Report]

You look somewhere between 15-18% body fat. Your arms and chest have good definition, but you're belly is looking a little fat. Cut to 12%, and then lean bulk.

Anonymous
2017-02-20 08:56:09 Post No.40448317
[Report] Image search: [Google]

File: ripped fucker .jpg (72KB, 640x480px) Image search: [Google]

72KB, 640x480px

Anonymous 2017-02-20 08:56:09 Post No. 40448317 [Report] [View this topic]

How to achieve this natty. Currently 134lbs. 5'8" (dude manlet lmao) eating 3000 calories a day, working out 5 days a week.

10 Posts / 1 Images View this topic

10 posts and 1 images submitted.

Anonymous 2017-02-20 08:59:40 Post No.40448379
[Report]

Anonymous 2017-02-20 08:59:40 Post No.40448379 [Report]

>>40448317
>Have dere asian genes
>Learn philosophy
>Take drugs
>Make mindfuck youtube vids

Anonymous 2017-02-20 09:00:12 Post No.40448390
[Report]

Anonymous 2017-02-20 09:00:12 Post No.40448390 [Report]

>>40448317
lol r u me? same weight and height

Anonymous 2017-02-20 09:01:08 Post No.40448407
[Report]

Anonymous 2017-02-20 09:01:08 Post No.40448407 [Report]

>>40448390
Nice, I wonder which of use would win in a fight

Workout routine?

Anonymous
2017-02-20 08:37:41 Post No.40448039
[Report] Image search: [Google]

File: feel guy smiling.gif (13KB, 633x758px) Image search: [Google]

13KB, 633x758px

Anonymous 2017-02-20 08:37:41 Post No. 40448039 [Report] [View this topic]

>mfw realized that by squeezing glutes and pushing hips with hams you can squat more

Share your happy /fit/ feels.

7 Posts / 2 Images View this topic

7 posts and 2 images submitted.

Anonymous 2017-02-20 09:47:39 Post No.40448953
[Report]

Anonymous 2017-02-20 09:47:39 Post No.40448953 [Report]

>>40448039
Congratulations you just discovered the hip drive you were supposed to be using the whole time.

Anonymous 2017-02-20 09:53:12 Post No.40449005
[Report]

Anonymous 2017-02-20 09:53:12 Post No.40449005 [Report]

>>40448039
when my gym nemesis wants to work in with me on squats and he fails my normal working sets' weight and has to lower it

Anonymous 2017-02-21 12:14:55 Post No.40450551
[Report] Image search: [Google]

Anonymous 2017-02-21 12:14:55 Post No.40450551 [Report]

File: 1471584653829.png (183KB, 287x318px) Image search: [Google]

183KB, 287x318px

>>40448039
fug

Archived threads in /fit/ - Fitness - 3576. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/