Currently on a bulk, is this normal? I can kind of suck the bottom part for a more visible jawline whilst resting it's awful ; is it genetics or extra bf%? Do I have to cut??
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>>40598284
Genetics. You got a huge gonial angle like me
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>>40598284
i'm 5'8 and i have this problem when i get past 170, so i grow a short beard and the problem is solved. i'm trying to get to 185 and then i'll be good.
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>>40598322
what do? Would low bf help?
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I shouldn't ask this, but will becoming physically fit help you get/hook up with a pretty girls ?
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can it hurt?
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Holy fuck op post more
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>>40598198
shit I was so close last night.
Danced and made out with her for hours, just couldn't get her to ditch her friends... How to??
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So, you are telling me this fat piece of shit is the world strongest man?
This has got to be a whole new level of delusion
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>>40598175
strong is something that can be objectively measured and youre a whole new level of mental returdation
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He's stupidly big
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>>40598175
well no, it would this piece of shit
https://www.youtube.com/watch?v=Wtk0Y7giRc8
Top kek
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Tackles the black guy first
>my sides
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Looks like I've won again.
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>>40598141
How does he come up with such shitty prank ideas
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I want to write a book about dieting, health and fitness.
What would you add?
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>>40598046
>Made with the help of /fit/.
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Just make a book with a link to the sticky
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>never underestimate the nutritional value of semen
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>mom and dad make fun of me for lifting every chance they got
>they claim im bodybuilding
>have to tell them every time that im in it for the strength
>am actually semi bodybuilding, doing 3x12 lol
>get huge, 315 bench, 230 lb, girls like my body, random people call me huge
>get made fun of increasingly by dad
how do i make this faggot stop?
37 Posts / 3 Images
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Fuck your mom to assert dominance
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>>40598030
Don't listen to this retard you need to fuck your dad, your mom will then naturally fall in line as you will have established yourself as the new alpha in the household
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>>40598030
my mom is one of those disgusting women with more than a hint of a mustache. I hate her so goddamn much.
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i'm a fat fuck trying to lose the weight.
i just joined the gym after 2 years. i'm at 300 now, and i need to lose weight. i'll be 30 in 2 years.
pretty much doing cardio for 30 minutes on the eliptical or at least 1 mile.
i know it starts in the kitchen, and i try to drink as much water.
cutting out the rice and sodas too.
what else do i need to do ?
22 Posts / 1 Images
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just eat -500 and up the cardio to 1 hour, even if you have to lower intensity. Add lifting if you want to look a little better when you lose the weight. Only drink water
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>>40597872
dang nigga. that's a bit too much. what's that ? 1 slice of bread for breakfast, lunch and dinner ?
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>>40597914
Are you confused? I think he's staying eat 500 less calories than it takes you to maintain your weight.
Anonymous
/fit/'s preffered egg? 2017-03-05 10:14:03 Post No.40597845
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/fit/'s preffered egg? 2017-03-05 10:14:03 Post No.40597845
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What is the /fit/test way to consum eggs?
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>>40597845
>What is the /fit/test way to consum eggs?
The fittest way would be to skip them all together. You don't need all of that cholesterol and saturated fat. You can get all the protein you need from plants so you can skip the whites as well. Your body and the environment will thank you.
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>>40597866
The environment has never thanked anyone ever. Fuck nature. It created us, so it has no right to bitch when we shit all over it. It knew the risks going into this whole evolution thing.
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>>40597845
Omlette
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What are your "go to" meals you bring to work for lunch?
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>Work
99.99% of /fit/ are students
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>>40597688
A turkey sandwich with two string cheeses and a serving of almonds
200g of chicken breast with broccoli and a serving of black beans
I work 12 hour shifts so this is my lunch and dinner. Every weekend.
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>>40597688
2 cups shredded cabbage
1 can of chicken breast
1 cup of shredded cheese
1/2 cup of bacon pieces
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anons I have a date with a horny girl tomorrow...
we aren't going anywhere specific just meeting up in our small ghetto town
WHAT DO
is fit related because she is fit af bruv
40 Posts / 3 Images
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lmao u sound beta asf nigga
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>>40597619
my man, I'm big, handsome 6'2", strong and Mediterranean
but I've never gone on a date before
in my entire lifetime I always got too nervous so I brushed girls off when they made moves
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just b urself
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I have been in incredible pain right here for a few months now. I am going to physical therapy but the best he says is, "Its a lot of things going wrong at once" and told me to just smash it. Wtf do I do guys? It hurts so bad to lift my grandma since she's 93 she can't walk anymore, bending over hurts and any hamstring movements hurt. What is going on? I guess it's SI joint pain or something?
28 Posts / 5 Images
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>>40597587
Did u have a back injury? Either that or piriformis syndrome
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>>40597587
MRI asap
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Might be sciatica
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Is long hair + muscle the ultimate combo?
35 Posts / 4 Images
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>>40597482
former long hair fag here
long hair looks like dog shit. even the "aesthetic" long hair like op looks immature and childish. and most men with long hair are autistic and smell bad
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>>40597546
Not OP, but what kinda haircut do you have now? I've grown my hair out for 2 years and i'm really getting sick of it, but i don't know what to go for if i get it cut...
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yes, but only if you have the face for it. Most guys are ugly and therefore don't look good with long hair
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Can a man below 6' ever appear masculine and dominant?
I feel like there's really no point in getting ripped if you're a manlet since even a DYEL skinny feminine pretty boy will heightmog you just by standing next to you.
Can a manlet ever be masculine or should they all just go gay?
76 Posts / 16 Images
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You can definately look intimidating if you at least 5'10" with good genetics. Sadly being any shorter doesn't really intimidiate people. You could kick someone's ass, but prior to the fight being looked down on gets rid of any intimidation you might have.
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yes.
While physical traits are important, how you act and carry yourself is equally important.
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>>40597571
I'm 5'7" and I look intimidating compared to 90% of other men.
Adult male gorillas are about 5'7 to 5'10", but you wouldn't say a gorilla isn't intimidating.
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Hey /fit/ fatizen hete. I've been doing strength training for a little over 6 months now and have decided I want to cut.
I realise most of my strength will stay (newbie) but still am trying to do things right.
Can I please get a bf estimate and how much I should probablt lose?
(Currently 90kg 5,5')
And also redpill me on L-carnatine for fatties.
69 Posts / 5 Images
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>>40597304
>5'5
>90kg
holy shit
im 6'1 and im a fat fuck with 90kg
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Also for bump and if anyone is interested my lifts are as follow, all by 5.
Bench 40k
Squat 70k
Diddly 90k
OHP 25k
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>>40597368
>k
?
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Are calcium supplements worth it?
221 Posts / 33 Images
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enjoy your kidney stone
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>>40597333
Explain digits wizard
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Best routine for swimming? Lifting routine