How Strong would you have to be to overcome a ufc fighters superior technique/ ability ?
IME when there's a solid 100+ lb difference in lean muscle mass there's a problem technique can't deal with. under that tho, and you will get owned every time.
the good knews is that being fit and then getting a little training will be a huge advantage over someone that doesn't work out
the bad news is that in this case, cardio fitness is hands down the most important thing and overall strength is second best by a long long way
https://www.youtube.com/watch?v=Aaehn1aY8Ig
>>40599202
If it was a real life or death fight he would have got destroyed by that ice nigger.
why the hell do I bother lifting when it's all about the face?
grill in pic related is my crush with her new bf
>all about faces
>pic is of some baby faced looking retard
So what the fuck do you look like?
>>40599067
He looks like a sweet guy
>>40599067
op how old are ya m8 ?
Not sure if this belongs here but can someone recommend some moderately priced earbuds for working out/running/jogging?
>>40598975
I love my sennheisers. CX2 or something
>>40599024
just got a pair of cx3 and they are pretty dope
B E A T S
E
A
T
S
Is MCT oil a meme? If not, which brand is the best?
>>40598854
The pictured brand is probably your best bet, Now Sports is legit and well priced.
As for it being a meme, try it yourself and see. You might find that the caloric equivilent in peanut butter is just as effective at spurring long-term energy at the gym.
The point of it is not to use that intake of calories as energy, but rather to spur additional energy from your stores. Kind of like caffeine.
>>40598854
it gave me uncontrollable and violent diarrea the first time I used it . so make sure to start by only taking half of the recommended dose . if not , you will regret it
>>40598854
LOL you fucking retards.. all of you.
MCT oil is going up in sale not bc as a supplement..
But used as a carrier oil for Gear.
LMAO STUPID MOTHER FUCKERS.
Just started lifting 5 weeks ago and I'm doing GSLP so I'm not particularly interested in oly lifting. HOWEVER I think C&Js and Snatches look pretty cool and one of my goals is to be able to C&J a respectable weight. So I have a few questions. 1. Should I try learning them right away?
2. Can you learn Oly lifts on your own?
3. How long does it typically take to have an okay form?
>>40598753
1. YES! You can start an oly lifting program right away. If your goal is to have good oly lifts, do them!
2. Yes. The hardest part for most people is learning how to explode. The second hurdle is getting under the bar.
3. Once you figure out the above, good form comes quick. The oly lifts feel extremely natural to perform.
>>40598796
Just re-read the part about you not wanting to oly lift. My advice is to be honest to yourself with your goals, and then train towards them. I was in a similar situation as you. I was doing SS but I was REALLY interested in oly lifting. I wasted a lot of time doing a routine that didn't make me better at my goals.
>>40598796
Are they taxing? Can I practice them on off days?
Tall dudes (6'2"+) in /fit/ - how hard is it to get noticeable gains being tall? Is the legend that "tall people find it harder to get gains" true?
Not necessarily arnold tier, just nice definition and aesthetics
Short people get noticeable gains faster, but taller people can actually use their gains to get laid
not super hard, you just gotta eat 3800kcal/day
It doesn't matter at all how you look in relative terms, if in absolute terms you put 40 or 20 or even 10 pounds, it's gonna be noticeable.
>>40598750
>beastly
My cat is closer to beast than this faggot.
This is what a 5 inch difference in height looks like in real life. Still feeling tall lanks?
>>40598666
but Arnold is a manlet too anon
>>40598666
its a meme you insecure faggot
Arnold is actually 6'
https://www.youtube.com/watch?v=UWgNW-LUCq4
https://www.youtube.com/watch?v=PvdL5EHmPAo
https://www.youtube.com/watch?v=cYpz3abAk98
I'm still dumping but this one is motivational af
https://www.youtube.com/watch?v=bHoNw263X50
Post your good feels/successes/pride
>Join /fit/ ~2 months ago
>Lurk and figure shit out through trial and error
>Finishing first week of cut, down 2 lbs already
Feels good to see some progress, no matter how small
Good job buddy
Broke up with my gainz goblin of a fiancee. Had my first good workout in a long time. Cooked a shit-ton of bodybuilding meals for the first time in a long time.
how to get over performance anxiety? Hard to get hard
stop thinking about how good you're gonna fuck her and just fuck her
don't you WANT to fuck her, anon? let the animal take over
>>40598516
I definitely get it going when I'm on top and I'm in control, but something about her doing everything gets me limp dicked.
how to fix
make her give you head this is 5th grade shit
like bitch suck my dick ill be fully hard in 10 seconds
>new series shredded by the day
>eats like 5 meals a day
>one of those meals is either an entire tub of ice cream or some other dessert
>does 20 minutes of cardio
>loses 4kg in 2 weeks
How the fuck does he do it?
Steroids.
are you by any chance implying that his body should obey the same rules as a body with a natural hormonal profile?
He left humanity behind.
Stop being warm and comfortable.
>>40598344
But Wim, I live nowhere near the mountains.
>>40598344
>Stop being warm and comfortable.
Why
>>40598344
You who posts this, why dont you talk about it this time instead of just posting a pic of wim hoff
Reminder that listening to techno music causes a significant increase in GH levels:
https://www.ncbi.nlm.nih.gov/pubmed/9506313
Neat
>>40598319
Neat
Someone post some good techno
I was looking that if I increase 2.5 kg each set for 6 months (without plateauing), I'll go from squatting 40 kg to 232.5 kg. How can be it be possible to squat more than 5pl8 in less than a year?
Is it impossible to not plateau at some point or is it natural to go from such a light weight to a heavy weight in such a short amount of time?
>>40598313
Just no
>>40598480
No for what?
I'm starting my cut tomorrow. What are some filling /fit/ approved breakfasts?
>>40598310
Something that unlike your pic doesn't give fucked up arteries and butthole cancer.
>>40598310
>cut
>bacon
???
>>40598339