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Women are as strong as men. It's just societal factors that keep them from being competitive in athletic endeavours. Once gender equality takes hold, women will dominate men at the olympics due to superior work ethic. Before you try to argue - there are no longitudinal studies that prove that men are stronger than men, so all your evidence is bullshit made up in your mind because you can't handle a strong woman.
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>>40896047
this bait is weaker than most woman
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>>40896047
Testosterone das it mane
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>>40896047
>Women are as strong as men.
No , they are not .
Just like men can't give birth to babies.
These are both biological facts.
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>Judging other men based on their size
>Judging other men based on their height
Explain to me how /fit/ posters aren't gay again.
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>>40895634
>go to fitness board
>get judged on physical fitness
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>>40895634
>/fit/ posters aren't gay
You must be new here. Welcome to /fit/.
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>>40895634
op you're retarded, although u hv a point. People here are obsessed with faces of other men, especially prettier men, I mean that's pretty much homo
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Oneitis blocked me on snapchat. What physical stats do I have to get for her to notice me?
I'm 6'1, 185lbs and 20% bodyfat.
I was thinking 1/2/3/4 as a starting point?
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>>40895173
Thinking about it
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>>40895110
>Oneitis blocked me on snapchat. What physical stats do I have to get for her to notice me?
>Oneitis blocked me on snapchat.
>blocked me on snapchat
>blocked me
lmao kill yourself loser. No amount of lifting will make up for a personality that makes girls block you on social media
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/fit/, I downloaded tinder just to bang pretty girls.
Found a pretty one (she does modeling) and we are in a relationship now. There's a big problem tho, she wants to have sex every day (multiple times) and this is affecting my training (less rest) what can I do? Put her to sleep with a fist?
43 Posts / 6 Images
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Ghost the gurl, get the gains.
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You want less sex with a model for gains.
Holy shit. Did I read this right?
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>>40894598
You must be new here
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>Squats and deads are the essential mass builders
>go to /plg/
>all squat and deads obsessed lifters look like absolute shit obese "biggest loser" tier fatties
when did you wake up to /fit/s lies ?
31 Posts / 5 Images
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>essential mass builders
>Use massive people as reason why this is untrue
I'm not understanding your logic.
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>>40894364
>lifters obsessed with how much they squat or deadlift
>not obsessed with how they look
really activates my almonds
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>>40894364
fuck off, stop posting and don't come back.
Go ask reddit your stupid questions.
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Dear /fit/
After the 6 months honeymoon period with a girl do you find having sex of usually 2-3 times a night end or is it just me?
I now have my second GF and I only feel like doing it twice a week and the other times I feel like fapping
Pic related, my gf
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>>40894121
The hotter the gf the more you will want to fuck her. ie get a hotter gf or make her get hot.
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>>40894121
Just do it once or twice a day, depends how busy you are.
If you feel like fapping you're probably not into her. I prefered to fap than fuck with my ex girlfriend, only after the breakup did i realise i only convinced myself that i really liked her.
Whereas i fuck my current girlfriend every day and maybe fap once every 2 weeks for a treat?
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>no tits
>kinda fat
no wonder
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/plg/ - powerlifting general
Alex (ID: !!7MqHyi7wR0A)
2017-03-30 02:03:20
Post No. 40890809
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/plg/- Powerlifting general.
Post PR's, routines, form checks, meet results, schmexy lifts, etc. No Dubs or gets allowed. Supermong and Sean pls go.
Remember OHP is not IPF approved, and long femurs are the underactive thyroid of lifting
>Vital Statistics Unit - /plg/ Census 2014
https://docs.google.com/spreadsheets/d/1eleKMNJv_CbQkw0MyzZvJo7gxOlhPjzEyKSJdc3Iigo/edit?usp=sharing
>ALL TIME RAW WORLD RECORDS (natty or not)
Men: http://www.powerliftingwatch.com/records/raw/world
Women: http://www.powerliftingwatch.com/records/raw/women-world
>The official pastebin
http://pastebin.com/99cMvaQh (embed)
>The new dropbox - /fit/ information repository
>now partially rebuilt
http://pastebin.com/RiXEg5L1 (embed)
>dropbox mirror
https://drive.google.com/folderview?id=0B0Vyec-yHY6DYmNiMkg1dlZIelU&usp=sharing
>What is depthprivilege?
https://youtu.be/XpgmQmdMfe0
>How to deadlift by Mark Rippetoe
https://youtu.be/tfYez7-h55c
>How to setup for the deadlift by JL Holdsworth
https://youtu.be/hlBMGsRly1c
>How to sumo deadlift by Ben Rice
https://youtu.be/_5tQpNoSiKU
>How to lowbar squat by Alastair MacNicol
https://youtu.be/RMFHgVN_pcg
>How to set WRs by C. Lutz
https://youtu.be/e-ORhEE9VVg
>How to build a big bench by C. Lutz
https://youtu.be/XrVZqPkgdXo
>How to bench press by PTW
https://youtu.be/_V189hK85BI
>How to OHP with Dan Green
https://youtu.be/f3EuCSe7pUA
>Trips PRs Pastebin
pastebin.com/2VTGQFN3 (embed)
>/plg/ atlas
https://www.zeemaps.com/map?group=1252009&location=United%20States&add=
344 Posts / 47 Images
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>>40890809
Thank you Mr owens
>>
WHere's the bant lads
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>>40890946
Give it to me
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So my roommate is exactly what you would call a Chad:
Chiseled jaw line
Perfect V taper
6'1
Pearly white teeth
And I shit you not, he is eating Pizza as we speak. Anywhey, does anyone have any tips on how to get girls when you go out with a Chad?
Every girl focuses their attention directly on him every time we go out and it makes me feel like shit desu. I would say im a 6/10, and am pretty /fit/. But I just cant compete.
pls respond
88 Posts / 25 Images
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>>40890791
Dude just do the M.A.C system
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>>40890791
Bang all of their ugly friends. Who cares.
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>>40890791
You scoop up the girls he shows no interest in and let him have the top pick of beautiful women.
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Why do women not know how to lift?
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>>40886283
>casting a stubby fat jew in role of a ripped cyber babe
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>>40886393
God she is so out of shape... is this what Hollywood considers to be a fit woman.
>>
Jessica Biel would've been 100x hotter
Someone post sexy Biel for me.
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reminder that master chief is a MANLET
average spartan-II height: 7'3"
master chief: 6'10"
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yeah then he got molested by the gaurdian or whatever and is now like 8 ft
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>>40885731
lol it doesnt matter u fucking lanklet the acceptable height range is 6'9"-7'3"
>implying that cortana isnt sucking my spartan cock all night
>that >7' height
go back to watching elites fuck ur gf lanklet KEK
>>
“He is neither the smartest, nor the fastest, nor the strongest of the Spartans. But he is the bravest, and quite possibly the luckiest. And in my opinion, he is the best.”
— Dr. Catherine Halsey to Cortana
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>pullover
>keeps driving
125 Posts / 16 Images
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>>40884910
>incline bench press
>im actually more inclined to do flat bench press
>>
>farmers walks
>live in the city
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>>40884910
>it's a windy day
>cable flys away
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/CBT/ - KING OF FIT EDITION
Anonymous
2017-03-29 03:28:07
Post No. 40883555
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Your king has returned
135 Posts / 49 Images
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>>40883555
im happy i dont know who that loser is...
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>>40883574
His advice is really good but he's also really insecure in his masculinity and doesn't back down from internet fights
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>>40883574
Blahahahaha, get a load of this guy.
Doesn't know the greatest you tube fitness personality of all time.
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Hello /fit/, femanon here,
can anyone explain to me how to get rid of a pot belly?
I'm not fat (110lb at 5'3"), and keep a rather healthy diet (vegan), but my guts look exactly like pic related.
272 Posts / 25 Images
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you need to lower your body fat and maybe build some muscle lol
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>>40882294
Could be lordosis + no muscle, cos you vegan.
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>>40882305
also
>I'm not fat (110lb at 5'3")
>110lb
>5'3"
yes, you are
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how often do you guys shower? does it even matter if youre not sticky and smell bad?
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every day before bed
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>>40881856
Depends
If Im going to school or something: every day
If I don't leave my house for a week: a week
I could care less about being dirty alone. Red flag to shower is when skin is so itchy it hurts.
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>>40881856
Once every other day, but get washoffs on days that i don't shower. My hair is growing better (was thinning due to stress / being 32 in general). Also switched to natural deo.
My gf complains that my deo doesn't really work when i get sweaty, but constantly wants the D. I think pheromones are real
Anonymous
/bwg/ - BodyWeight General 2017-03-29 05:13:07 Post No.40879468
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/bwg/ - BodyWeight General 2017-03-29 05:13:07 Post No.40879468
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/bwg/ - BodyWeight General
Anonymous
2017-03-29 05:13:07
Post No. 40879468
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>Overcoming your BodyWeight
https://www.youtube.com/watch?v=JRmsDjMujjo
https://www.youtube.com/watch?v=xAERZd8XtgQ
https://www.youtube.com/watch?v=tsC9ahsCGLc
https://www.youtube.com/watch?v=nQqvGITfqmg
>2016 Olympics highlights
https://www.youtube.com/watch?v=_E21jlKax8M
>What is gravity lul
https://www.youtube.com/watch?v=mUMoD-5P_Bo
https://www.youtube.com/watch?v=pIv-gcCnzys
https://www.youtube.com/watch?v=X-G9r-rD8fY
>Skinny grills with asses
https://www.youtube.com/watch?v=vA9gCDkvFZ8
>Websites
gymnasticbodies.com/forum
antranik.org/bodyweight-training
globalbodyweighttraining.com
startbodyweight.com
/r/bodyweightfitness
fitloop.co
>Youtube Channels
https://www.youtube.com/user/GymnasticBodies
>Safest Static Hold Progression
www.antranik.org/how-to-implement-a-steady-state-training-cycle
>Common Prereqs
www.gymnasticbodies.com/forum/topic/3750-prerequisites/?p=93540
>Wrists mobility
Foundation Handstand One
>Bicep Tendon Prep
www.youtube.com/watch?v=vaH_HUMooyM
>Scooby teaches you how to do a pull Up
www.youtube.com/watch?v=mRznU6pzez0
>How to make parallettes out of PVC
http://library.crossfit.com/free/pdf/13_03_Parallettes.pdf
>Foundation series (4 books + 2 Handstand + Rings)
magnet:?xt=urn:btih:39d3d785f7c6df583af2fa846646a74b3d256cac&dn=Coach Christopher Sommer Mastering Gymnastic Strength Training 2014&tr=udp://tracker.coppersurfer.tk:6969/announce&tr=udp://tracker.leechers-paradise.org:6969/announce&tr=udp://tracker.mg64.net:6969/announce&tr=udp://tracker.opentrackr.org:1337/announce&tr=udp://tracker.sktorrent.net:6969/announce
>Overcoming gravity (v1)
magnet:?xt=urn:btih:ad0739445c9cc5177e2b48c6f216521e8c8ddff4&dn=Overcoming+Gravity+%28gnv64%29&tr=udp%3A%2F%2Ftracker.leechers-paradise.org%3A6969&tr=udp%3A%2F%2Fzer0day.ch%3A1337&tr=udp%3A%2F%2Ftracker.coppersurfer.tk%3A6969&tr=udp%3A%2F%2Fpublic.popcorn-tracker.org%3A6969
>FAQ
>is my routine good?
if it has no progression, you are just doing cardio and maintaining
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>>40879468
Left side is the exercise, right side is the mobility for that exercise, you do mobility between reps
FSAS - Fundamental Straight Arm Strength
FBAS - Fundamental Bent Arm Strength
FLS - Fundamental Leg Strength
the numbers like 5x60s means mastery for the movement, in this case you look at 60s/60rep template and follow that progression, once you hit mastery (can do 5x60s) you move to the next level
for negative movements, 5x5x10s means you descend for 10s each rep
>SL
SL progression seems to be different from PDF's
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from previous thread
>Is it the updated foundation or the same one thats always been up?
It's the old one
>i have a strange issue. i can do an easy front lever and a fat bar but can barely do a straddle front lever on a regular bar.
What body part fails?
>>
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