Archived threads in /fit/ - Fitness - 3171. page

That they never will

>>40899913
How to grow taller.

There's no excuse for that shit. Hit the gym manlet.

This

https://www.youtube.com/watch?v=tbBcxOcoZ_4

>>40899777
I'm not that good looking or tall but I don't cry about it like a bitch. I workout and do so because I enjoy it and am working towards a high paying job. I really couldn't care less about what women think except for my mom.

>>40899777
Trips of uselessness
Ill take your thread and turn it into something useful then

>Daily reminder
-You need to rest as well as traing hard. If you are stalling then you may not be giving your body time to recover
-Cultivate relationships with people around you, friends, coworkers and family are important and spreading joy gives more reward than being selfish
-Manlets will never learn, stop trying to teach them

>>40899777
There's more to that picture than you'd think. That guy's not just some trust fund california chad, he's had a pretty cool life, iirc he ran away when he was 14 and made his way to some tropical island, works odd jobs and surfs his way through life.

He doesn't just have a hot gf because of height or abs

>>40899677
>So why almost everyone says that during a diet, fat is not recommended?
Because fat is very calorie dense.

Because losing weight is one thing, but feeling like shit because of bad nutrition even after losing said weight is another.

>>40899677
Did you even read the sticky?

Fat is fine

in this situation you would lose about 2lbs a week

>when you never heard of keto

File: WaffenSS.jpg (138KB, 1024x835px) Image search: [Google]

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I train to come as close as possible to the ideal of the Waffen SS
One day I want to violently overthrow my countries government and kill all the traitorous politician scum

Thats the long term goal, short term I want to look good in a tank top and impress people at metal festivals

>>40899320
*tip*

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>>40899219
i pump for trump

Autism

>>40898925
chew nicorette gum as a nonsmoker for increased energy xp

>>40898958
i do this when writing for focus gains

>>40898815
chicken
tuna
whey isolate

Don't ever tell me how to live my life.

>>40898815
Chicken
Greek yogurt
Kodiak Cakes
Eggs
Whey/Optibars
Cottage cheese

File: Vince Mcmahon.jpg (373KB, 1090x614px) Image search: [Google]

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>was thinking about starting a cycle, but I tried thinking of any smart and successful people who used them and couldn't.


Pic related is worth around a billion dollars and he probably took every kind of steroid created on this planet

>>40898622
Probably because intelligent people who use don't act like buffoons on youtube

>>40898622
Becouse 2 types of people take steroids those who do bodybuilding(pro only) this includes WWE stars and idoits. Other then those 2 there is almost no other reason to take steroids(health reasons excluded).

>>40898249
>women with abs

ewww

>>40898249
started before anything actually.

also is this pic related? if that chick doesn't box i'm almost certain an average joe could still take her.

>>40898249
Why hasn't OP admitted he loves cock yet?

>>40898126
Ah, the bench haha. I do not bother with such trivialities, my tricep compound of choice is
*teleports behind you*
Weighted dips
(The dip station is behind the bench)

im 81kg
i can bench 110kg

I can do a pushup, that's basically like benching my bodyweight

>>40898114

Good. I would suggest emphasizing healthy fats along with a sample routine.

>>40898114
Obvious boner for carbs and the de-emphasis of cardio is bad.

What is "toning"

>>40898080
>>/r9k/

>>40898080
....

What's the point of watching it then?

>>40898103
porn addiction is a real thing

except for the part where no one counts the bar..?

>>40897759
so 1pl8 = no weight?

>>40897749

Well yeah, what did you think it was?

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>>40897613
I don't know.

>>40897613
I'd be fine if this happened to me, I'd just bend my knee 180 and walk away

File: 1468949331451.png (82KB, 599x717px) Image search: [Google]

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>>40897613
I feel like this had 0% chance of ever happening to me even if I tripled my leg press weight.

>>40897594
Most people don't want to look like bodybuilders. In fact, bodybuilders are only liked by gays and autists. Has always been that way.

>>40897594
Because they have shit form so "heavy x hurts my y"

Normies don't go home after the gym and shovel protein down their throats, so they don't make gains, so they can't lift that heavy.

My friend's been "lifting" for like 5 years longer than me and he doesn't believe me that protein is important so he looks like shit.

>>40897545
few hours is enough for that

Been on here since 2012

The best 2 pieces of advice I've discovered are the following.


1. Don't count calories,but make the calories count.

2. Train every muscle group 2 times per week. 1 time isn't enough, and 3 times is simply too much effort for not enough extra reward.

The sticky, First post of general threads and QTDDTOT threads are where you can find anything useful, the rest is shitposting.