Archived threads in /fit/ - Fitness - 3177. page

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>be me 5 years ago in high school
>not /fit/ but on all the sports teams that girls give a shit about
>be me super Chad slaying bitches left right and center
>notch 5 virginities on my Chad belt
>don't give a fuck about school except for last semester
>manage to just get accepted into university arts program
>start to love books and school
>still socialize and fuck cumsluts but slowly retreat into books bc thirst of knowledge
>nerdified.jpg
>transfer into STEM bc arts is for degenerates
>slowly lose all capacity for pickin up broads
>realize this and start working out
>get /fit/ af
>try to slay but slowly realize I've autismed myself with school
>mfw books have cock blocked me
>mfw good looking, tall, intelligent but have no game and haven't fucked a new girl in a year
>mfw been trying for several years to uncuck myself but caught too much autism from school

/fit/ how do I get back to the pussy slayer I used to be in high school? There's nothing worse than tasting the nectar and having it taken from you...

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Hey /fit/
Ive dropped 25lbs from the start of the year and im closing in on 14% body fat. However I never ate regular vegetables. I've added an extra 200 cals and its all coming from frozen veg. Problem is I'm shitting liquid after 2 days. Will my body adjust?

How do you prepare them?
How much do you eat per day?

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>women only gyms all over the place
>no men only gyms
why?

>more room for locker rooms
>more weightlifting and less cardio
>better music
>no more Thots trying to steal gains

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So what do you think the problem is? Did I give myself an ulcer? Did I suddenly develop colon cancer? I went to the gym after 6 months of letting myself get very out of shape, then overdid it on lower ab exercises and immediately the next day I realized I couldn't shit properly and that's been going on for 2 months now. And I never have constipation my entire life. My stomach hurts a little and is swolen.

What kind of injury do you get from doing too many ab exercises that causes you not to be able to shit? I only shit really thin shits that are struggling to get out now.

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Pan frying chicken with regular olive oil, just how bad is it for you?

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>Be me 24
>Decided to grow up about 6 months ago. Stopped hanging out with my pot smoking friends. Picked up lifting as a hobby. Tried to be good friend and show my stoner friends the path of enlightenment. Refused, so I broke ties.
>Have good grades in uni
>Many girls interested, but can't grow a set of balls to ask one of them out.
>Now Im lone wolf alpha status, but the loneliness pains are kicking in. Growing up sucks famillia.

Thats why I lift /fit/ my soul is dead, but my body is well alive.

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Need something new to keep me busy. Was thinking either kayaking, archery or rock wall climbing.

Already into running, reading and guitar. Did boxing and TKD before.

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I am on the edge /fit....I failed

I achieved all my main goals and now here i am. I sit here and my heart is melting from loneliness. My driving force is strained. I have no goals now. My world is as dark as it was and nothing changed
I keep working out with the same intensity but deep down i know that other than lifting i am a piece of shit.
Gym is no longer helping me to lift the feels brothers.

...

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JUST BENCHED 225 FOR THE FIRST TIME IN MY LIFE FEELING LIKE A FUCKING BEAST. FEELS GOOD /fit/. THANK YOU /fit/

THIS IS A GOOD /fit/ FEELS THREAD

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I need a vacation. What are some /fit/ approved travel destinations? Some places that have stuck out in my mind...
-Italy. Aesthetic art everywhere.
-Russia. By far the most masculine country I've visited.
-Japan. Low obesity rates. High quality food.

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Do track cyclists have the ultimate physique?

>great cardiovascular health (unlike you fags who don't do cardio)
>don't skip leg day
>actually compete in something so the strength is functional

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Anyone /Kratom/ here?

Opinions on it as a fit supplement?

It's made nofap a breeze

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>inb4 "read the sticky"
I did

I'm morbidly obese (but not enough to not be capable of martial arts) and want to lose weight but I can't stick to a long-term lifestyle change regimen. It's not because it's hard, it's because I can't stick to anything ever.

It's not even too hard. I've started and given up enough times to know it's not hard at all. In fact, it's exhilarating. But my old way of life has a certain gravity to it. If I don't stay strong, it always pulls me back.

And here's the core problem: I don't stay strong. Not just in the case of weight loss and lifestyle change. I *never* stay strong. Every room in my house is lousy with piles of unfinished, abandoned projects. In high school I always had good grades, but I'd never actually finish a class, I'd just do the work for most of the semester and then give up in the home stretch and settle for a grade of "you didn't do the stuff at the end of the semester, but your work up until then was excellent." I dropped out of college a year and a half in, went to community college, went back to real college, and now I'm less than a year in and I'm about to drop out again. I achieved the rank of first degree blackbelt in taekwondo, moved out of state, came back, thought I'd give it another try, and then gave up.

When anything becomes too much to bear, my instinct is always to run away, and I always go with my instinct. It's all I know. It's easy to just say I have to resist that instinct, but I don't know how. I don't know what part of me to call upon to provide that resistance. There's not a part of me I can turn to, that will tell me to keep going. There's nothing I love or care about that I can think of and be driven by it. I really do strongly hate myself, but I can't even turn to that hatred, because it's hatred without care. It doesn't motivate me, it paralyzes me. I just absorb the pain and freeze up.

Two questions:
1) Why am I such a worthless piece of shit?
2) How do I commit to anything?

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/fit/ appears in a Where's Waldo

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Hey fit I need help. I've been eating healthy for a while but have always had a full kitchen. Soon I will be living in pic related for a month. I will be limited to a propane burner stove and a cooler with some ice for food storage and prep. What type of food will be easy to store and make in a van with no kitchen, but still be healthy?