Archived threads in /fit/ - Fitness - 3172. page

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>>40897495
not a chinlet

>>40897512

but faggot

We may be chinlets but we arent insecure chinlets

another "optimum human male"

/thread

>>40897494
Probably a medium doggo at best.

Doubt, their claws will still fuck a person up.

Well, your ancestors discovered fire. They also discovered that cooking meat in fire made it taste better, AND it had better nutritional value. Allowing for more growth and development of the brain over time. Which is the reason people can now have thought, and make those choices.

>Teeth

We have canine teeth, made for shredding meat specifically. We are omnivores, built to eat everything. We are the apex predator of this planet, so eating other animals makes sense. We were so fucking intelligent that we bred animals to produce the best milk, meat, etc. Humans are amazing creatures, and it would be a waste to not take advantage of what our ancestors have given us. That alone is reason enough to eat meat. Let alone the fact that it tastes great. And of course your lifts are better now. You probably were miscalculating your macros and were protein deficient, hence feeling like an old man.

Ignoring the shitty bait that is most of the OP, I'll answer the last question for anyone actually interested.

We don't technically "need" meat in that a meticulously developed nutrition plan can encompass everything needed. That being said, to come up with and sustain such a plan is often unreasonable for about 99% of the population that has to work for a living. Unless you're able to spend a lot of money to have enough food and have your intake monitored, as well as enough time to eat everything needed, a vegan diet is going to lead to nutritional deficiencies

>>40897366
No one cares that youre vaginatarian. I can tell you why youre a vaginatarian. You just want attention. Heres your ( ( you ) ).

>>40897121
>motivation

https://m.youtube.com/watch?v=0GoGcVs6pbU

https://m.youtube.com/watch?v=HL1UzIK-flA

as far as protein: eggs, cheese, whey, milk

>>40897052
>I decided to go vegetarian
Cut the bullshit and just add chicken or lean white meat in general to your diet. Also, fish.

>>40897052
nice bait m8

GYNO

>>40897010
Moron

so you want to be like 1st pic? if so you gotta start cutting asap, go dieting and doing pushups helped me a lot to lose my tits

you could do a 24 hour fast

>>40896914
Dont think i wanna do that, i would probably just eat a few hundred calories of fruit and chicken nuggets on my cheat day

>>40897091
Can't you just eat calorie dense foods in small amounts. Like macadamia nuts or something or a jar of pb

>>40896843
Current D1 wrestler here. I was a state place finisher 3 years in high school. D1 is a whole new game senpai, you better have either massive balls or be a quick learner. desu find something else to do, even drill partners need to be great.

>>40896980
I was thinking about going to korea this summer yo train with my korean wrestling coach - he wrestled in the world championship back in the day and has connections with the korean olympic team.

I am a quick learner, i just need to get my conditioning up.

What school do you wrestle at?

>>40897067
A lot of kids at this level have been wrestling since they were born, I doubt one summer will be enough. By all means, if you wanna do it then do it, but don't get your hopes too high. I wrestle at PSU
>inb4 you like to touch boys just like sandusky hurr durr paterno

Don't eat anything. Maybe some cocaine.

Do a million cardio.

>>40896631
but he isn't muscular, he's just lean. Literally just starve yourself and run a few days a week.

>>40896631
>those birthing hips

epic FAIL

>>40896442
Literally the second paragraph tells you when to increase the weight. Did you even read the program before you posted this?

>>40896494
nope

Look good though senpai?

>>40896553
Looks fine if you already have an okay strength base. If you are just starting I'd do a linear like ss or stringlifts first.

>>40896364
Lmao3pl8

>>40896364
dyel is not a bench weight its a look it is different for everyone

>>40896364
Is he die?

>trading one vice for another

Not gonna make it

I've stopped jerking off and watching porn and now I wanna fuck a fat girl. Has anyone done this? How did it go?

>not using mouth fedora

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Don't be postin my waifu fagget

>>40896080
I'd let her crush my head inbetween her thighs while dropping a load on her face bigger than the ones dropped on hiroshima and nagasaki

>>40896080
if u werent looking at those tittays in the background the whole time you're legit gay

>>40896041
you have to atrophy your legs as hard as possible to get good at climbing/bouldering

Not sure if bouldering after strength training is a good idea. I'd lean towards no but just try it and see if it is too much. You should never forget the fun, probably the most underrated motivation.

>>40896106
That's utterly irrelevant below the professional level. Climbing is great for your entire body, especially upper body strength and core. Also good for flexibility which is barely covered by regular training.

>>40896041
I boulder 3x/week and lift 3x/week. U wont get max aesthetics, but its a ton of fun and a great thing to progress at - plus theres a lot of grills to talk to :^)

Yes

I figured I was overestimating my cardio and then eating too much. I stopped counting it in myfitnesspal and therefore my caloric deficit was greater

>>40895986

I would not concider that a plateau. It was just miscalculation

Whenever I plateau I just change something up

If I'm not doing cardio? Add it.

If I am doing cardio? stop it and reduce intake

Eating 3 meals a day? go on a strict IF regimine

I find changing up your routine every month helps avoid plateaus and keeps things more interesting and fresh in the mind