Archived threads in /fit/ - Fitness - 28. page

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Your kryptonite

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is /fit/ ready for halloween?

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will eating better help me be able to stay awake for 18 hours a day everyday without coffee?

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>tfw I look better after using gear

:\

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You're in the gym, she shows up and says
>You think SS is your ally?
What do?

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I'm 5'10, 193 lbs, 23% BF.

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Is having a social life an gainz goblin

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are you man enough to decide right now to take cold showers for the rest of your life? I decided it in the beginning of 2015 and not a single drop of hot water touched my skin since then.

Don't you just wanna feel the urge to headbutt Mike Tyson after a real fucking nape-killer icy shower?

Don't you just wanna feel being the only real guy in a crowded room you just had entered, knowing others would cry for hot water while you would step cold-bloodedly under the tap?

Don't you want your son to have a proper dad, not some faggot that can't stand the water coming from the other tap?

Don't you see the equation that in a situation where all other conditions are equal, guy who takes cold showers would beat the shit out of the hot-showering pussy?

Don't you wanna have the rooted inside-voice that will alert you whenever you wanna ease a situation, not only when you wanna turn on the hot tap?

It will be a new step to manhood, trust me. Other benefits are;

>more intense fat burning due to faster metabolism
>better sleep quality
>harder erections
>balls getting slightly bigger due to rising sperm levels and quality of the alive ones
>whiter and thicker cum
>better skin
>shiny hair
>reduced stress levels
>bursting agressiveness when needed
>increased alertness
>can wake up in the mornings without effort
>not being ill anymore except a slight cold which you can get over standing

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What are the best feels a /fit/ person can get aside from obvious ones like hitting a new pr or something

For me one of the best feelings in the world is taking a post workout nap

inb4 getting a gf

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This guy is very /fit/

https://www.youtube.com/watch?v=mn4selA-TME

Nerdy /co/ fag who is obsessed with making mind and muscle gains, also potentially autistic based on some of his vids (perma nervous)

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>mfw nofap test boots finally kicks in

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Is there a point to doing flat bench press if you are already doing dumbell presses incline and flat.

Is there a point to going flat at all? is incline better overall

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Daily reminder whether or not you should squat and deadlift is determined by GENETICS.

> Bret: [...]you know that you can build up the body to be very strong. The muscles and as long as you hold good position and your training parameters are proper, your frequency, volumes, postures, load, all these things, you can build your body up to withstand that.

>Stu McGill: Some people can’t.

>Bret: Well that’s what I would like to talk about. Okay, I’m gonna veer off. You mentioned genetics as it pertains to the spine. Talk for a second about ovoid and the limacon disc shapes.

>Stu McGill: [...]we can have a variety of disc shapes. We inherit that from our parents. If you take a slice through your low back, you will look down and bird’s eye view and see the shape of your disc. Some are oval. If you twist an oval disc (an oval disc likes to twist). The great golfers, not all, tend to have ovoid shaped discs simply because of survival of the fittest. If you can’t swing a club very well and you can’t twist, then you’re going to choose another sport besides golf. People with these slender, oval discs tend to become golfers. Those types of spines can twist. Now, if you take the typical middle linebacker from NFL, they don’t have oval discs. By definition to survive in that sport, they have to take a lot of compression and they have much bigger, thicker, much bigger radius discs. But they’re shaped like a lima bean when you look down on them. they are big and indent at the back where the spinal canal is. When you get a thin branch and bend it, it will bend. There’s not much stress. But if you take a thick branch and bend it, it breaks. That’s what happens with very thick discs that tend to be limacon shaped. The hydraulic stresses that come from bending in big heavy spines get focused to the back of the curve of the limacon and these kinds of people end up with posterolateral disc bulges if they bend too much.

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How do I get a really high testosterone level when I have an office job in a grey and dark part of the world?

I'm from Scotland and recently spent ten days hiking in Spain. After about three days I woke up feeling intensely horny and confident - this feeling didn't leave me for the rest of the time I was there.

I have put this down to a combination of sunshine and lots of exercise. I already lift three times a week and swim/run on off days and weekends.

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A place for discussing all things vegan health & ethics

- Processed meattrash lowers test

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4180710/

- Estrogen in milk lowers test and stops you developing into a real man

https://www.ncbi.nlm.nih.gov/pubmed/19496976

- Casomorphine in milk keeps you addicted

https://www.ncbi.nlm.nih.gov/pubmed/1374738

- Milk gives you acne

https://www.ncbi.nlm.nih.gov/pubmed/19243483

- Heme iron in red meat gives you esophageal and stomach cancer

https://www.ncbi.nlm.nih.gov/pubmed/22044848

- Meat gives you colorectal cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4698595/


FOOTAGE THE MEAT INDUSTRY DOESN'T WANT YOU TO SEE

Land of Hope and Glory (2017) - https://www.youtube.com/watch?v=dvtVkNofcq8 [Embed]

Lucent (2014) - https://www.youtube.com/watch?v=KArL5YjaL5U [Embed]

Earthlings (2005) - https://www.youtube.com/watch?v=rc2oizSsmUs [Embed]


Since we know meatcucks will defend this

>inb4 naturalistic fallacy
>inb4 might makes right fallacy
>inb4 amoral autists who think not caring and standing for nothing is a virtue
>inb4 faggots larping as hunters
>inb4 faggots larping as farmers
>inb4 amerifats who think shooting something at 200m is testosteronous
>inb4 telling someone to behave ethically is inherently unethical
>inb4 free market is inherently moral
>inb4 meatcucks triggered by science