I'm 5'10, 193 lbs, 23% BF.
>>42883981
Only if you're just starting. Also I bet you're way higher than 23%
>>42884122
Bioelectric impedence said 23.1%.
why do you think I'm higher?
>>42884389
Those things don't work at all, and if you're asking such a dumb question outside of QTDDTOT I doubt you've been lifting long enough to have that much mass