Anonymous
Will I have loose skin when I lose my belly /fit/? 2017-05-05 08:43:58 Post No.41323913
[Report] Image search: [Google]
Will I have loose skin when I lose my belly /fit/? 2017-05-05 08:43:58 Post No.41323913
[Report] Image search: [Google]
File: 20170505_112135.jpg (2MB, 3264x1836px) Image search:
[Google]
2MB, 3264x1836px
Will I have loose skin when I lose my belly /fit/?
Anonymous
2017-05-05 08:43:58
Post No. 41323913
[Report]
[View this topic]
I was 112kgs (246lbs) at my max and now I weigh 77kgs (169lbs).
I lost about 30kgs from the start of September until now by not eating fast food/generally eating better and working out (weight lifting + playing a lot of squash).
Is there any chance for me not to have loose skin?
13 Posts / 3 Images
View this topic
>>
File: 20170505_112150.jpg (1MB, 3264x1836px)
1MB, 3264x1836px
1 more picture for reference.
I don't know why they're being posted sideways but oh well.
>>
File: IMG_20170505_081627.jpg (3MB, 3264x2448px) Image search:
[Google]
3MB, 3264x2448px
>>41323913
Hello fellow recovering fat.
Yes, you will get loose skin, but the extent to how much exactly varies from one person to another, the only way to find out is to lose the weight.
I am also a recovering fatass, here's a pic of my loose skin (taken this morning).
Keep it up man dude, you're on the right path.
>>
>>41323913
le gyno signs
how ild and how long have you been working out?
File: b572a2b7c21025a9d9a0804b3c9c4873.jpg (40KB, 496x481px)
40KB, 496x481px
I didn't know where else to look to /fit/ , a little about me.
>19
>Did about 6 years of activities such as as climbing, swimming and that good stuff
>Eat whatever I want how much I want, don't even any weight up, stuck around 65kg.
>Drink extra calories enriched or some shit protein
>Worked out for 3 months about 3-5 times a week, no changes in body.
>Family says I don't eat enough even tho I shovel down well over recommended calories to gain weight nearly every day.
>When I see that too much junk food , I make salads and different recipes about healthy eating and that.
>Social alpha and have a great power over my peers.
>Physically a beta so I can't physicaly fight them or at least defend myself.
>Sometimes cry over this shit
What's wrong with me /fit/
Am I destined never to become a physical alpha?
Will I never be a fellow Greek god?
16 Posts / 4 Images
View this topic
>>
>>41323561
your family is right, now fuck off
>>
>>41323561
>Social alpha and have a great power over my peers.
>Physically a beta so I can't physicaly fight them or at least defend myself.
Choose one, because both can't be true together.
>Eat whatever I want how much I want, don't even any weight up, stuck around 65kg.
>Family says I don't eat enough even tho I shovel down well over recommended calories to gain weight nearly every day.
>When I see that too much junk food , I make salads and different recipes about healthy eating and that.
More contradictions. You're not eating whatever you want if you're eating salad and counting calories. I say you don't worry about that shit. Get more fatty meat in your diet and lift heavy. High sets, low reps, high weight. Keep track of how much you're lifting so you'll know if you make progress.
>>
EAT
YOU
DUMB
SHIT
File: 1487792450466.png (2MB, 1920x856px)
2MB, 1920x856px
/fit/ I just gotta say I FUCKING LOVE LIFTING
Fuck Chadposting and feels and manlets and stacys and shit, in the end of the day this is all about swinging that big ol dick of a barbell around.
I can't fucking wait for todays workout.
I fucking love getting hyped as fuck before a PR, I love 3 RMs, I love hammering the fuck out of curls, squeezing the shit out the bar on OHP, ripping some fine-ass deadlifts YUUUUUH
LIFTING IS FUCKING GREAT
12 Posts / 7 Images
View this topic
>>
>>41323431
You sound like a really annoying person to be around for anyone
>>
File: 1467245848211.jpg (168KB, 1114x1080px) Image search:
[Google]
168KB, 1114x1080px
>>41323453
Nah bro I'm pretty cool, just been feeling really good about my gym time lately and want to spread them good vibes around a bit.
>>
File: IMG_2398.jpg (42KB, 367x390px)
42KB, 367x390px
>>41323431
FUCK YEAH I LIKE YOU
What are some games where I can hoard treasure?
14 Posts / 2 Images
View this topic
>>
Reality
>>
EVE Online
>>
Diablo2 & 3
File: IMG_0177.jpg (138KB, 900x1061px) Image search:
[Google]
138KB, 900x1061px
What is easier?
>100kg overhead press
>sex with 100 different girls
46 Posts / 7 Images
View this topic
>>
>>41323354
Soon all those flags will be like Sweden picture Insh'Allah
>>
File: IMG_0854.jpg (194KB, 2683x1509px) Image search:
[Google]
194KB, 2683x1509px
>>41323364
>Implying you would convert to Islam
to fuck Sana from Skam
>>
>>41323354
>other nord cucks pretending they aren't 5 years away from sweden
lawl
File: cool freddy.gif (494KB, 500x275px)
494KB, 500x275px
Is it true that you can tell if a girl is gonna get fat by looking at her arms?
if thats the case
>my soul when i realized my past oneitis has chubby arms
14 Posts / 2 Images
View this topic
>>
>virgin detected
>>
>>41323336
Wat
>>
>>41323336
Are you really asking if you can tell if a girl will be fat by looking at how fat she is?
File: hali-flickinger-cover-48484949.jpg (90KB, 885x544px) Image search:
[Google]
90KB, 885x544px
Which exercise/sport burns the most calories within an hour?
12 Posts / 3 Images
View this topic
>>
>>41322979
self immolation.
>>
>>41322979
i guess it depends on how hard you go
>>
3on3 hockey with only a goalie and 4 people on your team while the other team has 10 guys trust me. there's also no intermission between periods so pretty much non stop running for an hour a lot of stop and go pushing in the boards trying to keep the puck
Anonymous
Anyone else have a hard time hitting their lats 2017-05-05 05:42:47 Post No.41322884
[Report]
Anyone else have a hard time hitting their lats 2017-05-05 05:42:47 Post No.41322884
[Report]
File: 0.jpg (20KB, 480x360px)
20KB, 480x360px
Anyone else have a hard time hitting their lats
Anonymous
2017-05-05 05:42:47
Post No. 41322884
[Report]
[View this topic]
I did 36 pull ups (up to six down to one), 3×10 heavy (for me) dumbbell rows, and I'm about to do more neutral grip pullups to hit them even more. I can just barely feel them working at this point. WTF, why are lats so hard to hit?
Gonna do some shoulders to see if fatiguing muscle groups surrounding my lats will force them to work harder.
18 Posts / 2 Images
View this topic
>>
>>41322884
do (full range of motion)chinups and actively pull yourself with lats
>>
>>41322884
nope.
>>
Go lighter on the DB rows and do them sloooooowwwwww
Anonymous
How do you deal with the fact Chad has better genetics than you? 2017-05-05 05:20:34 Post No.41322766
[Report]
How do you deal with the fact Chad has better genetics than you? 2017-05-05 05:20:34 Post No.41322766
[Report]
File: 22chad.jpg (78KB, 650x488px)
78KB, 650x488px
How do you deal with the fact Chad has better genetics than you?
Anonymous
2017-05-05 05:20:34
Post No. 41322766
[Report]
[View this topic]
Chad has great facial aesthetics (looks lean and cut at all times), 6 feet tall, smooth with the ladies. bangs 3 hot bitches a night, is about to take over his father's successful business after graduating from University and has great body structure (broad shoulders, amazing insertions) which allows him to build the perfect phyisque.
Chad eats pizza while you are working your ass off in the gym. Chad doesn't even know what weightlifting routine he is doing yet he still makes more gains than you.
19 Posts / 4 Images
View this topic
>>
>>41322766
What kind of person creates this post in the first place?
>>
>>41322766
Why was I fuckin born in this shitty ass age of the internet where this exists. I've missed out on so much and this passes as a meme and somebody actually typed this shit out to get a reaction.
>>
kys
File: 1493700590392.jpg (27KB, 400x596px)
27KB, 400x596px
Gonna visit Vienna the next week. Can anyone advice me a decent cheap gym around the city centre? Not that expensive bullshit fitnesses pls
16 Posts / 2 Images
View this topic
>>
>>41322750
http://www.intelligentstrength.net/
meet me there bruh
>>
For one week? I don't know of any gyms that have a good cheap deal. Most have this sign up for one year bs.
Club Danube has a 1 month card for like ~50€ which is not really cheap tho.
>>
>>41322750
There aren't any gyms with a one week deal I think. You could either pay 15-20€ daily for a shitty commercial gym (fitinn, mcfit) or go to "Das Gym" (Intelligent strength, probably the coolest gym in europe) for the same price.
File: Screenshot_2017-05-05-06-11-42.png (3MB, 1080x1920px)
3MB, 1080x1920px
Damn, woke up in the middle of the night starving how'd I do /fit/?
12 Posts / 5 Images
View this topic
>>
>>41322725
Just go back to sleep faggot.
>>
>>41324156
This
>>
>>41322725
Eastern European/10
Anonymous
How do I achieve this mode? 2017-05-05 04:54:57 Post No.41322601
[Report] Image search: [Google]
How do I achieve this mode? 2017-05-05 04:54:57 Post No.41322601
[Report] Image search: [Google]
File: IMG_0294.jpg (72KB, 720x958px) Image search:
[Google]
72KB, 720x958px
How do I achieve this mode?
Anonymous
2017-05-05 04:54:57
Post No. 41322601
[Report]
[View this topic]
22 Posts / 3 Images
View this topic
>>
>>41322601
Is he like 4 feet tall
>>
Super male vitality 3X8
>>
>>41322601
https://www.youtube.com/watch?v=ln-kbhNgAGM
this video is necessary viewing for all cucks
>walk into gym
COOKIN UP DOPE IN THE CROCKPOT
30 Posts / 6 Images
View this topic
>>
>>41322494
>walk into the gym
>I JUST BOUGHT ME A NEW GLOCK, WET A NIGGA LIKE A MOP
>>
>>41322494
What is a boujee?
>>
>>41322506
Boujee is an adjective, you degenerate
File: GYM FROG.jpg (104KB, 1024x764px)
104KB, 1024x764px
What would be considered good /fit/ gym shoes? Do I blow all my shekels on some lifting shoes? Do I get some faggy crossfit shoes?
Please help
47 Posts / 12 Images
View this topic
>>
Chuck taylors.
>>
Nike Metcon 2's are great for just about everything in the gym outside of heavy deadlifts, which I use an old pair of converse for.
Shilling out for the high level oly or plg shoes is a waste unless you're actually hitting competition level numbers.
>>
>>41322395
Is this a meme? Also, would they work for cardio as well (bicycle, elliptical)?
File: 1493957174226.jpg (308KB, 1037x767px) Image search:
[Google]
308KB, 1037x767px
Anyone know if a bed is beneficial for gainz? My parents are kicking me out, I got like 24 hours to get my shit and get out without them noticing. Will probably live like pic related for awhile. Also what are some things I should bring with me, I got a nice size back pack and a duffle bag. I only got one chance to get my things.
16 Posts / 3 Images
View this topic
>>
bumpan for ya OP
try /out/ too
>>
>>41322302
go back to /ptg/ faggot
>>
Phone
Charger (plenty of places to charge)
A razor knife of some kind
Nail clippers
Tooth brush/floss
Tweazers
Sleeping bag
Bug spray
Duct tape
Tarp
Flashlight
Bottle opener
Gloves/boots
One extra pair of jeans and 2 boxers/shirts
One rag
Hammer/axe combo of available
1 jar of peanut butter. No I'm not joking it'll keep you alive.
Planet Fitness gym membership. $10 for shower and sometimes food.