[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 2731. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: nevergonnamakeit.jpg (60KB, 690x687px) Image search: [Google]
nevergonnamakeit.jpg
60KB, 690x687px
Just wondering what is your preference?

I've been banging this fit, low bf and tanned chick and just wish she was softer. Like when you grab her ass you can only feel muscles and it is a turn off.

Is this just a matter of preference or is something wrong with me?
145 posts and 56 images submitted.
>>
>muscles feel bad
>>
I like thicc, wide hipped, fertile women, each to their own
>>
>>41315658
>fertile women
bruh like 99% of the women in the world are fertile...being thicc or fit doesnt effect it that much

File: 1307570523788.png (23KB, 300x289px) Image search: [Google]
1307570523788.png
23KB, 300x289px
Why does lifting increase the amount of fat chicks who hit on you?

How does it make any sense that once you start taking better care of your body, people who are doing the exact opposite think they have any right to be with you?

Does anyone have any thoughts on this backwards yet almost universal phenomenon?
42 posts and 3 images submitted.
>>
>>41328510
Because they want someone who can lift them I guess
>>
you're so ugly that even with lifting you just reached the fatty league of 3s and 4s. i'm sorry anon
>>
this is the order of mires you'll get
1. friends and family
2. men
3. homosexual men
4. mature women
5. fat girls
6. average girls
7. hot girls

congrats for reaching step 5

File: pizza_trad_cheese.png (469KB, 1538x776px) Image search: [Google]
pizza_trad_cheese.png
469KB, 1538x776px
12 posts and 2 images submitted.
>>
>>41327940
Everyone likes some kind of pizza.
>>
>>41327940
yes, refraining from eating it as often as I like is a real struggle
>>
if I had to live off of one food only it would probably be pizza

File: katyperry.jpg (736KB, 2230x3000px) Image search: [Google]
katyperry.jpg
736KB, 2230x3000px
is it wrong to base your entire workout on machines?
12 posts and 2 images submitted.
>>
>>41327920
Zyzz only used machines, you can too
>>
No but you'll severely limit yourself in your gainz
>>
>>41327920
Inefficient and limiting, but depending on your goals it might just work

File: dumbbells.jpg (6KB, 291x173px) Image search: [Google]
dumbbells.jpg
6KB, 291x173px
/fit/ newfag here
14 posts and 2 images submitted.
>>
you could never use a barbell in your life and still do fine. barbells usually allow you to lift more in total but recruit less stabilizers than dumbbells do. DB bench and shoulder press are better mass builders than their equivalent BB exercises.
>>
>>41327350
thanks anon :)
>>
>>41327119
You'd be fine. There are exercises using DBs that cover all muscle groups. However, if you're training for strength, you may hit a point where DBs aren't sufficient.

File: zXycT5FL.jpg (55KB, 640x614px) Image search: [Google]
zXycT5FL.jpg
55KB, 640x614px
Has any of you guys started living similarly to Dan Bilzerian since getting fit? Or is it all the same and none of it really matters?
41 posts and 7 images submitted.
>>
>>41327070

Well I doubt many of us have multi million dollar trust funds, so no
>>
>>41327078
/thread
>>
>>41327070
>has the gym made it easier to pretend you're a billionarie?
That's not how gyms work.

File: IMG_0603.jpg (2MB, 4032x3024px) Image search: [Google]
IMG_0603.jpg
2MB, 4032x3024px
I found this tiny sized barbell clip at the gym. I didn't realize they made equipment specifically for manlets.
14 posts and 4 images submitted.
>>
>>41326937
It's for ur tiny peepee
>>
>>41326937
thats actually a ring, some1 proposed to a musclefu and got turned down

feelsbadman
>>
>>41327075
But that wouldn't fit me

File: 1493996294301.jpg (16KB, 194x300px) Image search: [Google]
1493996294301.jpg
16KB, 194x300px
>implying squats/deadlifts will make you look like this

just do some leg extensions and leg curls, the rest of your routine should be predominately upper body focused.
44 posts and 6 images submitted.
>>
>he doesn't want his legs to look like cannons

not gonna make it
>>
Squat and DL until you reach 1/2/3/4.
After that do whatever the fuck you wanna do.
>>
File: 531 uncucked.png (168KB, 688x735px) Image search: [Google]
531 uncucked.png
168KB, 688x735px
>predominantly upper body focused

File: work lifting.jpg (29KB, 500x334px) Image search: [Google]
work lifting.jpg
29KB, 500x334px
Does lifting ever negatively impact the physical requirements of your job? Do the physical requirements of your job ever negatively impact your recovery period between lifting?
18 posts and 2 images submitted.
>>
don't most places specifically state that you can't lift an object alone if it's more than 50lbs? as in like, it's company policy because you could injure yourself and company doesn't want that/ i think the number varies but it's still less than what people here curl
>>
>>41326311
When I was an electrician I'd routinely lift things weighing 60,70,80,90lbs myself
>>
>>41326322
i just heard that various companies specifically state you can't. but i guess it varies depending on the place. but i feel if it's heavy, you don't lift it long regardless.

File: IMG_0250.jpg (1MB, 3264x2448px) Image search: [Google]
IMG_0250.jpg
1MB, 3264x2448px
ITT we post how long we have been lifting and our best fitness advice/opinions. I'll start

>Diet is the most important aspect of strength training and aesthetics
>Flat bench is an ego lift and is no where near as good other exercises for building chest strength
>you should take up rock climbing for grip strength and back gains
25 posts and 3 images submitted.
>>
>>41326249
>Flat Bench is bad

well im still going to do it until i reach 2pl8s for reps so i can get bro-status. Bit what, you'd recommend inclined bench or something?
>>
File: 1459441671017.jpg (6KB, 238x192px) Image search: [Google]
1459441671017.jpg
6KB, 238x192px
>>41326249
>Has no chest
>Flat Bench is bad
>>
>>41326290
dumbbells are better imo

File: standing_blowjob.webm (486KB, 853x480px) Image search: [Google]
standing_blowjob.webm
486KB, 853x480px
I've been trying to do handstands starting from the ground, but can't seem to push my body up all the way.
From the video attached, what should I be working on to be able to go up all the way? I would think triceps and/or shoulders.
26 posts and 5 images submitted.
>>
Do handstand push-ups against a wall and slow negatives freestanding
>>
File: standing_blowjob_2.webm (428KB, 270x480px) Image search: [Google]
standing_blowjob_2.webm
428KB, 270x480px
An alternative POV
>>
>>41325473
lookup handstand pushup progression and start there. you must be pretty weak if you couldn't even push an inch

>2017
>Not having a bunch of Var

How does it feel to be poor?
11 posts and 3 images submitted.
>>
enjoy your winny
>>
Depends OP. What dosage are you running and are you using a test base
>>
>>41325230

how much does var cost?

File: Burger_WEB.jpg (110KB, 800x531px) Image search: [Google]
Burger_WEB.jpg
110KB, 800x531px
I need around 2800 kcal maintenance. I have trouble eating that amount. I often undereat (I have always been a skinny dude) and eating alot gives me diarrhea.

What are some meals that I can eat to easily reach 3000 kcal/day (to put on size)?

I am doing PPL 6x/week.

At this point I have been eating mcdoubles (780 kcals/2 burgers) and drinking kefir in mass quantities.
14 posts and 1 images submitted.
>>
>>41325144
Just drink a lot of whole milk and eat a lot of peanutbutter
>>
>>41325144
Do you make your own kefir? If not, you should.

Diarrhea with 3k calories is not normal. You should see a doctor. When you feel a movement in your gut, is it painful?
>>
>>41325229
No I don't make my own kefir. Why is making your own kefir important?

It kind of builds up and I feel like there is pressure. After the bowel movement it feels glorious, like a long awaited release.

I assume my diarrhea is due to the fact that I
1. Overeat (I would consistently eat around 1500-1600 kcals/day at 6'2).
2. Drink milk - it seems that I have lactose intolerance.

File: lmfao.jpg (20KB, 233x335px) Image search: [Google]
lmfao.jpg
20KB, 233x335px
H-hey /fit/, does my girlfriend seem cool?

I've been shagging her for 2 weeks

This is normal, r-right?
12 posts and 2 images submitted.
>>
LISTEN

I don't care what you do, but if you want to survive this

WHATEVER YOU DO... DO NOT PULL OUT
>>
Would break up immediately and ghost her.
>>
>>41325222
>this is exactly what i did
kek

these roasties be crazy

File: 1404248249540.png (4MB, 2000x2046px) Image search: [Google]
1404248249540.png
4MB, 2000x2046px
newbie here

will lifting help my self esteem issues?
15 posts and 1 images submitted.
>>
>>41325112

you'l get even more
>>
>>41325139
wew wat
>>
>>41325112
Good chance they'll get worse as you truly realise how weak, pathetic, and small you are compared to everyone you aspire to be like.

Pages: [First page] [Previous page] [2721] [2722] [2723] [2724] [2725] [2726] [2727] [2728] [2729] [2730] [2731] [2732] [2733] [2734] [2735] [2736] [2737] [2738] [2739] [2740] [2741] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.