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Will I have loose skin when I lose my belly /fit/?

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Thread replies: 13
Thread images: 3

File: 20170505_112135.jpg (2MB, 3264x1836px) Image search: [Google]
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I was 112kgs (246lbs) at my max and now I weigh 77kgs (169lbs).

I lost about 30kgs from the start of September until now by not eating fast food/generally eating better and working out (weight lifting + playing a lot of squash).

Is there any chance for me not to have loose skin?
>>
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1 more picture for reference.

I don't know why they're being posted sideways but oh well.
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>>41323913
Hello fellow recovering fat.
Yes, you will get loose skin, but the extent to how much exactly varies from one person to another, the only way to find out is to lose the weight.
I am also a recovering fatass, here's a pic of my loose skin (taken this morning).
Keep it up man dude, you're on the right path.
>>
>>41323913
le gyno signs
how ild and how long have you been working out?
>>
it will be drastically different depending on the person. only way to find out is to lose weight. you are certainly not past the point of no return which would be at least 300lbs +.
>>
>>41323913
Fasting, both intermittent and extended, helps with loose skin. If you don't at least consider IF, judging by your man tiddies you will have loose skin.

https://www.youtube.com/watch?v=Xtk1ga0eOgg

Fast forward about 4 minutes, that's about where he stops his spiel about the retarded stomach pump and they start discussing keto and IF. Also there are skin creams made especially considering the male biology that help with loose skin and stretch marks but I'm not gonna shill those.
>>
>>41323956
Just turned 21 and have been working out for almost 2 years now (only lost about 5-6kgs for the 15months or so)
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>>41323958
I'm also about 5"8 (174cm) so 246lbs is a lot more than it sounds.
>>
>>41323994
im 511.5 200lb atm went from 298 to 200 in about a year lost the first 50 in 2 months thankfully have very little loose skin only a bit on my stomach basically what i did was lose the weight then eat a bit over mate-nence while working out 3 to 4 days a week skip cardio or atleast limit it to one day focus on weight and core trainingthen when you feel ready go again repeat till goal weight is done which for me is 200lb. my problem is getting under that. i look like a buff daddy but with a beer belly ;(
>>
>>41323913
>>41323928

Will you have loose skin left? Possibly.
Do you need to lose that weight regardless? Absolutely.

Lose the weight, and if you have loose skin then so fucking be it. You alternative is to remain fat, and to do that is to admit defeat.

t. former fatty.
>>
try doing a keto diet if you have reached your goal you dont have to do a strict keto. it will help you with the skin cause of the fibers you will intake from salads and it tightens the skin,hydrating of skin is important and fish oil helps as well you can read some here or google it
https://boxofhealth.net/2017/05/04/should-you-try-a-low-carb-diet/
>>
>>41323913
How tall are you, OP?
>>
>>41325611
Disregard that, I just skipped it.
Thread posts: 13
Thread images: 3


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