Archived threads in /fit/ - Fitness - 2723. page

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>>41332383
Here's the (Shitty) template

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Retoasting.

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>>41332383

upper middle class white women are worst tier dating.

date a girl whose a teachers assistant or personal care worker.

>>41332369
I mean, yeah sure, but if you broadcast that you'll attract gold diggers. Keep your weath hidden and surprise the love of your life (when you find her) with the greatest wedding present of all time: stability and the ability to safely and happily raise a family with you.

>>41332369
Honestly, a girl that's too well off may have issues with being spoiled (or they can be wonderfully developed by being afforded parents with excess time and experience for teaching life lessons). A woman with extreme poverty may have issues stemming from selfishness or very bad parenting. A woman within the middle class may develop issues from having neither a great struggle nor a great advantage.
Mate finding is a lot up to chance. Your best bet is to find a woman with good parents.
Tbh, letting people (especially women) know you have money is a very bad strategy.
Also, just found out I've got a trust fund.

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>>41332272
you are in a dry spell/flatline after 7 days you get a massive t boost but your body cant really handle it so you flatline while your body works on being able to use it all

give it a few weeks and your test will start being at a higher level all the time dont give up bro

I'm on day five of nofap and all I can think of doing is rolling up my sheets and shoving my dick in and grinding until relief.

I just know if I do I'll feel awful afterwards.

Having more testosterone isn't necessarily good. Your body needs free testosterone in order to build muscle. Your total testosterone is used to produce free testosterone and dihydrotestosterone also known as DHT. DHT gives males their masculine characteristics like body and facial hair, deep voice, benis size, etc. and as some theorize, causes baldness.

Abstaining from fapping would likely cause either an increase in dopamine, effeciency in use of dopamine or both since the reported side effects tend to be increase in focus; therefore logically, an increase in testosterone would result since dopamine indirectly increases testosterone (by increasing luteinizing hormone), and possibly as a result of the testoerone increase, causes greater confidence, another effect reported by doing No Fap.

"Feeling" an increase in testosterone doesn't seem possible unless you're referring to "the pump" or you feel like you're "cumming all the time."

You got Alex mode you allready made it op

>>41332269

pls b kg

>>41332269
Cut until there is a conspiracy in your arse.

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Good music OP I love old metal as well and it usually comprises 90% of my workout playlist

desu recently ive been listening to game soundtracks all the time, mainly Witcher 3. I could listen to the ambient tracks for hours

deathconsciousness - Have a nice life

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https://www.youtube.com/watch?v=Zpksus01Wq4

cant you ask the gym genie to make them go away?

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>>41331971
We don't have one of those at my gym.

>tfw we only have a gym fairy that gives you cursed wishes

Christ I know that feel
>Satan takes over the squat rack
>Jesus refuses to stop curling to do something about it

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>tfw ate a can of cherry pie filling by accident

>>41331752
that shit is worse that motor oil how the fuck did you pull that off

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I changed my activity level to sedentary.

is this what they call a plateau? Or am I just weighing myself too often?

brb literally buying a salt lick

>>41331534
Huh. The average is really that low in US?

In the UK 'The mean estimated salt intake, derived from urinary sodium excretion, for adults aged 19 to 64 years was 8.1g per day. Men had a mean estimated intake of 9.3g per day, and women had a mean estimated intake of 6.8g per day'
https://www.gov.uk/government/news/report-on-dietary-sodium-intakes

I'm surprised they'd be so different.

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>wrong on sat fat
>wrong on cholesterol
>wrong on salt

they made all the healthy food "bad" and told us to eat high sugar low fat artificial food

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>my ex literally looked like this
>haven't even been on a date since breaking up with her 6 months ago

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>>41331479
I am sorry about your feel, anon.

>>41331431

About 5 months ago I had to kick my (ex)girlfriend out and break up with her. About 6-7 months in to our relationship last year, she began acting psychotic and having full blown expisodes... turns out she had been hiding a cocaine addiction. As it progressed, she lost probably 20-30 pounds and started looking like a skeleton because she was already like 115-120 pounds. She woke me up one night, crying on my chest, and begged for help. I just held her there, telling her it would be ok, and fought the hardest to stay strong and not cry. She moved out the next day and I haven't seen her since. As the end of our relationship drew near, she would try to hit me and fight when I would call her out on her problem. She refused help.

Anyway, her frail body curled up beside me crying, the genuine sorrow and despair of it all, keeps me from wanting to anything. I don't want to talk to any stupid fucking bitches out at the club or bar with their douchey chads circling around. The only thing keeping me going is lifting, and I'm cutting.

>>41331411
rolling. I want trips

>>41331411
rawl

Roll for 99

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More glorious thiccness

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1

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2

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>tfw no ultra thigh brap gf

>>41330691
Fuck off with that lardass

unless you are successful, attractive women like that, that KNOW they are hot shit, will cheat on you if you dont stay current with shit they deem important like social circle and having enough money

>>41330496
Why don't you use one of the millions of other UL templates available? They're all the same except for set/rep ranges and exercise selection memery.

What are your goals?

>>41330535
He has a different style. His programs focus on traps, neck and the upper body so I want a program like that. And not shit like flyes 3x12 etc.

ive seen every NE related thread in the last two weeks. no one has the new one

>>41330429
You gotta bearmode, we all work with what we have.

You're gonna make it brah.

Save up and get it done, lad. Nothing worse than running and hearing your mantitties flopping around against your chest. Worth every cent and it won't come back.

>>41330475
I'm only 18 I want to experience being an ottermode chad before I go full bearmode though

>>41330491
I am saving up its just so frustrating because while its something that I want to get done asap I have other expenses I need to take care of first in order to not die so it's going to take forever