Do you shave your pits?
I trim them.
Usually just trim so hair is barely noticeable. Sometimes shave, same for the rest of my body hair except legs
is there a point to having or not having it? does one of them make you sweat less or smell better?
To the user who posted this pic in a thread a few days ago: this is legit my goals. You also seemed pretty at ease and confident with your circumstances so good on you man. If you see this thread, please drop a line, I want to talk to you about your approach to lifting/diet/etc. No joke, not a troll.
Not sure why you'd want to look like that, but it's your body so you can do what you want.
Bumping this thread. I hope you meet your other bear-bro.
>>41681595
As long as you're over 6', I think bear mode or built fat look fucking great. Not OP, just giving my opinion. Also, there is a definite line between built fat and obese. The picture posted is hard to tell completely, but it looks borderline to me.
I would look into a powerlifting or strongman routine and add in a couple arm days. As for diet, get on a surplus and try to keep it at least somewhat clean.
>>41681636
Fair enough.
My thing is that everybody is different and likes different things. I've actually got a bear build (football all through high school), but worked very hard to get away from that kind of a build because it's usually not healthy.
I had an uncle who had a bear build and he died in his early 50s from heart failure. Excess body fat isn't good, and just because there's lots of muscle under it doesn't mean that it's suddenly not bad for your heart anymore.
Again, that's just personally why I tried to get away from it. I have no qualms about people doing what they want or trying to look how they want. Bear-bro me in the past would beat the crap out of current me, but current me will also probably live way longer and has better cardiovascular health.
Is Jack Donovan natty? He's pretty big and he's got my goal body. How do you go about getting to this size? Also is neopaganism a meme?
>>41681082
>Is Jack Donovan natty?
Looks natty to me.
>How do you go about getting to this size?
Lift a lot. Especially do OHP, working traps and doing a lot of upper back/arms. Eat a lot.
>Also is neopaganism a meme?
Yes
>>41681082
im pretty sure he is natty. tribalism follows human nature itself my dud
>>41681105
So, unfortunately until I'm done with Paramedic school I can't afford to move to LA fitness or a lifting gym in my area. I'm stuck at planet fatness hell. Is there anything I can do that will take the place of OHP until I can switch gyms? All they have are smith machines and dumbbells.
Okay I have 3 weeks till Spain, am I gonna make it? Any pro tips on really leaning out? Also let's see where you dweebs stand?
You need a tan. But I'm assuming you're a ginger and are afraid of burning.
Your body type is good for the normie world though. Would do more chest and arms and lean down another 1 or 2 bf%.
>>41680989
Why the fuck is your nipple pierced you fucking fag
>>41681025
Yea I'm ginger, so I don't tan, suppose fake tan is an option. Thanks.
>>41681029
Ever heard of aesthetics?
Explain
>>41679744
Would you take Latsbrahs body if you had to have his horse facial features?
>>41679744
Genetics are cruel. These two are twins ffs.
>>41679744
Why is god so cruel.
how does fit dress?
>>41679469
Are you a Simpson character?
Hello my mom wants to get fit with me.
Does anybody know any good exercises for a chubby mom?
>>41679064
Squats & oats
>>41679069
Shucks i tried to pick the less sexual image and the first post is this god nabbit
really makes you think
>>41678777
Does Rich still compete?
>>41678812
no of course not. he's way too old at this point. he just does it for his own leisure at this point
>>41678777
About synthol?
No, it doesn't.
Green Tea Edition
>Previous Thread
>>41675086
>Who is /fat/ for?
Fat members of /fit/ who want to lose weight
>Sticky
>Even though it is easier to ask, ignore the read the sticky fags
>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com/
mandatory reading for newbies
>>17018018
Been drinking black coffee to help reduce hunger/cravings, it's been working well but I'm having trouble finding a good type of instant coffee that is drinkable without sugar.
What kind of coffee do you humans drink?
>>41678422
>instant coffee
this is your problem.
go real or don't bother at all.
>>41677777
How did this guy lose what looks like 55lbs in 2.5 months?
Obviously high starting weight but damn that's insane
For the next 27 days, we will NOT FAP and NOT LOOK AT PORN
--- --- --- ---
Thinking of breaking a rib and sucking my cock
>tfw break up
I can't even bring myself to fap or look at porn, so I guess I'm joining the nofap meme
Should I fap or continue no fap dubs decides.
also does sex/hjs/bjs from other people end your no fap streak?
>>41678497
Most would say no. Set your own goals though. Many choose "hard mode" where you don't orgasm at all
previous thread over 300 limes >>41675086
>Who is /fat/ for?
Fat members of /fit/ who want to lose weight
>Sticky
>Even though it is easier to ask, ignore the read the sticky fags
>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com/
>>41678350
Fat bump
Empty calories=loser calories
>wake up hungry
>no food in house
seriously considering ordering a pizza
pray for me, /fat/
>>41678376
Tell me about the Indians in your gym
>>41673774
Never seen a pajeet at my gym.
BASED AF COUNTRY
Tho we have a POO IN LOO commie PM
>slav
>no Indians
>no blacks
>no spics
>no Asians
feels okay
>indians walk in
>Go to every bench and shit on it
>Spill curry powder everywhere
>try to hit on the receptionist
>leave
Im sure its the same at all gyms
post fit related images with humorous themes! hahaha!
>>41673536
Post/rate jawlines
NIce jaw, but you're also a huge faggot. Go to /fa/ with this shit.
>>41672715
jawline doesnt mean shit if you have an ugly face and feel the need to make threads about it on an anonymous image board
Do you lift because you were not the pretty girl in high school?
beacuse they told us to lift in uni volleyball team and than i felt in love with crossfit
>>41670145
>crossfit
nice meme
I lift because I'm tired of getting fucked by low quality dicks