NoFap June OFFICIAL (DAY 4)

>tfw break up
I can't even bring myself to fap or look at porn, so I guess I'm joining the nofap meme

Should I fap or continue no fap dubs decides.

also does sex/hjs/bjs from other people end your no fap streak?

>>41678497
Most would say no. Set your own goals though. Many choose "hard mode" where you don't orgasm at all

>>41678374
The pain of broken ribs is too stronk anon. You wouldn't make it halfway

>>41678487
I know that game. Hang in there dude all wounds heal with time

>>41678374
>Thinking of breaking a rib and sucking my cock
you don't need to break a rib anon...

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you are all too weak

btw. girl

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Terrible night. Decent women don't exist anymore, time to go monk mode. Good luck to everyone thi smonth, I'll start tonight.

Does it count if i rubbed my dick a bit (not fapping) and didn't cum?

>>41678601
no, but stop doing that shit.

failed

thx bitch >>41678583 had to google her

I'm trying to restore my foreskin, but I still need to do manual tugging method 2, which requires an erection. I can't get hard without looking at porn, so I try looking at porn and tugging, but I do like an hour sesh. How the fuck am I going to survive this without jerking off?

>>41678609
I didn't want to

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>>41678564
Thanks anon, I'm trying to use guitar and job search to keep me busy.
>tfw learned four new pieces already

>>41678374
failed, fuck it, just had to do it. I always smoke a ciggie when I fap, and now I just cant smoke without masturbating.

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Im going to the beach tomorrow so I'm failing on purpose. I don't want to get a raging boner just from looking at girl's asses and embarrassing myself when it doesn't go down

>>41678497
Don't know why people keep asking this question, but no. Sex of any kind does no cause relapse.

>>41680111
Don't do it. If a girl sees your boner it means she wants to fuck.

>>41678613
>>41679493
Don't give up!

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>>41680162
what about my friends? what about the grannies? what about the children?

>tfw second day and already cummed from a wet dream

is this considered relapsing?

>>41680263
Nope. The point of it is to not watch porn/masturbate. You didn't do either

>>41680263
>tfw never had a wet dream.....
has I missed out?

nofap is stupid as fuck

WHY IS MY VOICE SO MUCH DEEPER

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>>41680333
my wet dreams are weird as fuck desu

several years ago I had a dream where I was a pornstar director and a robotic dog with aids chased me to fuck me. In the end I fucked my secretary.

If singles I'll do nofap

>>41680333
My last dream was amazing. You're missing out, do this long enough and get good sleep and it's bound to happen and remember it.

i thought nofap would make me more motivated but i basicly can't do anything at all because i am to horny and just end up staring at nothing wishing i could wank/fuck something! WTF? I should be studying for an exam should i just say fuck it and wank or try to fight my way through it (even though it makes it 10 times harder to study)?

>>41680515
No, half the battle is getting yourself productive.

If singles I fap, just once.

>>41678614
The fact that you're intentionally looking at pornography is already a sign of relapse. Don't try to fool yourself.

>>41680677
you gotta be fucking kidding me!

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>>41680677

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>>41680677
eeeeeee !

I roll again, I really fucking need to cum.

>>41680730
Don't you fucking do it.

>>41680730
if singles you must kys

>>41680677
lmao

I suffer from PIED. And I have been watching porn for the past 10 years or so. The last 5 years I have watched porn for practically every day. (longest streak of nofap and noporn was 12 days)

What do?

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Day 4 progressing smoothly. Stay strong fellas we'll get through this.

Also MODS stop deleting nofap threads you cucks.

>>41680790
Took me 2 months NoFap to cure weak libido and dead penis. Keep going anon, you don't feel like it's working at the time, but once you come out the other side with a functioning dick you will appreciate the effort you put it.

>>41680248
Just try to keep down ur boner but you will be loaded and have a nice chub they will dig it.If ur not going to the beach to get chick WTF?

OP here, I relapsed, couldn't take it anymore, had stinging pain in my balls, had to get it out. Now I can finally concentrate and am going to the gym.

I am weak, you are stronger

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what counts as porn?

People get this whole thing confused.
The goal is not to not fap, the goal is to not fap to porn.
It's called being PMO Free. Cut out Porn. Cut our Masturbating and Orgasm to it.

Fap if you are horny. If you need porn to fap, you were not horny enough.

I'm visiting a friend this weekend, so I have been doing stuff anyway- haven't even thought about masturbating until I woke up hungover with a pretty nice bonejob this morning. I closed my eyes and has this half-dream of getting an incredible blowjob from a hot girl I saw last night. Anyway, I woke up again and did other stuff until my boner went away, but now that I'm typing this it's coming back a little. Hot dream.

>>41681058
it's called noFAP you jew

>>41681058
I always feel super ashamed when I force myself to masturbate. Just because I'm bored, because I'll kind of like the feeling. And I have to really get myself hard- I listen to audio recordings I made of fucking my ex-girlfriend.

>>41681066
No shit sherlock. But the underlying problem is way too often porn. Maybe I should have written that differently. My bad.

Still, most people here have a problem due to masturbating way too much to porn and then pressure themselves even more by not fapping/fucking when they are horny because they are afraid to "break" their 90 days streak.
I am not saying there are no benefits to cutting this out for a period (I did that too) but the root problem is usually porn.

>>41680111
Just stay in the water and jerk off

>>41681071
Again, if you have to force it, you were not horny enough.

>>41680422
Nightmare/wet dream lmao

>>41681033
From the dictionary:
>printed or visual material containing the explicit description or display of sexual organs or activity, intended to stimulate erotic rather than aesthetic or emotional feelings.

However the second part, about "activity intended to stimulate" is very subjective. If you're getting turned on, or fully aware of the purpose of what you're consuming such as that webm or looking up girls on social media. You're in a sense stimulating yourself which I feel makes it some form of porngraphy.

Anyways, any sexual stimulation. Porngraphy or not should be avoided during nofap.

>>41678597
greentext the story pls

>>41680111
Just literally tuck up towards your belly button. Comfiest tuck and doesn't display a bulge if your average sized. If you have a dig ol' bick then what are you worried about. Wrap that shit around your leg and wear it with pride.

Dear Journal,

Day 5 of nofap, my inner boner is now always there, ever restless, relentless. Sometimes it speaks to me "release me." I don't know how much longer I can last.

Second time relapsing.
Going to take the advice from the last thread and not go on 4chan while doing this

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>>41678374
just fucking end already
my dick is hard all the time, I even got a hard on during my math lesson

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>>41678583
back to square one

I noFapped for 231 days and the positive effects kind of peter out real soon.
cycle that shit

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I CAN RESIST! IT DOESN'T EVEN FEEL GOOD ANY MORE LADS! IT NEVER DID!

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>>41681858
I like this art, 4chan is the best thing that happend to my life

>ur life on nofap

https://www.youtube.com/watch?v=qgP_RLkw5EE

>>41681858
I saved this peace of art anon so it never gets lost

>>41678487
Welcome dude and it's alright, just give it some time and before you notice a better girl(or guy) will cross your path.

WHSAT TO DO WITH THE BIG CUMS IN MY BALLS?

THEY WILL SWEELL AND EXPLODE OUT IN DREAM

>>41681065
Stay strong m8 no stiff bone keep me him or me down but we gotta stay strong

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I'm doing ok, no major struggle nor benefit but there is this sense of accomplishment everyday you go by without fapping. It's a good feeling I must say.

It does takes some effort to go through it. Every moment of boredom is an opportunity to fap, you definitely need to work on some self-discipline.
I take this as a challenge. A test to my will power.

There is a lot of bro science going pro and con nofap and I can't really comment on those as I cannot prove them right or wrong. Either way I'm sure that going a month without masturbating will not kill you! If anything it will harden you a little bit.
Scarcity can motivate you to get what you are scarce of. I want to see how my body reacts without the self assured realize I've been giving to myself for free.

>>41681138
>erotic

what do you mean? thats just a girl showing off her new workout outfit

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>mfw I broke last night playing CoC
Can I still try the rest of the month?

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>>41680861
This is my intention as well. Doctor already prescribed me Cialis but I wanna restore my full libido and erection

>>41682518
you can continue and get a better score, most of us relapsed today anyway

I stopped fapping and today I literally leaked precum all over my my boxers just from going out on a date with a girl.

Here is something from Models, a book by Mark Manson, which helped me:
- Napoleon Hill wrote a famous section in his classic work Think and Grow Rich called “Sexual Transfiguration.” Hill noticed and theorized, that extremely successful men also had extremely high sex drives. But not only did they have very high sex drives, but they channeled this sexual energy into their work and their accomplishments. Often they would abstain from sex or masturbation for long periods of time and would therefore feel more energized. Science is starting to back this up. Orgasms, or more accurately, ejaculation in men, actually causes a depletion of various hormones and endorphins which often lead to useful behaviors as well as motivation. Men who have masturbated constantly since adolescence often masturbate so hard and furiously that they desensitize their penis to realistic scenarios. When you masturbate three times a day for years straight, you often have to grip yourself very hard and rub furiously to get off. This can often lead to sexual issues and impotence when a man actually DOES get into bed with a woman. This is because vaginas are soft, they’re wet, and the sensations they give you are subtle. Your iron-fisted grip does a horrible job of preparing you for the warm lady love. So here’s what I recommend to you and all men who are looking to get motivated and improve themselves. It’s my patented masturbation and porn diet that I give to men. In fact, I still go on this diet myself from time to time when I want to add a little motivation to my life. It works wonders, and a lot of men have gotten stunning results from it. I’ve talked to guys who literally sat around reading dating advice for years without ever taking action, but on my masturbation and porn diet, within two weeks they were out there meeting women and trying to get dates. So without further ado … End all pornography immediately. Starting today. Delete everything from your computer.

>>41682784
Throw out any discs or DVDs you have. And if you have trouble controlling your urges, download some free website blocking software and block every porn site you know of indefinitely. This may sound horrible or extreme, but trust me. You will thank me in a month. Limit your masturbation to once a week. Schedule it. Pick a day. I usually pick Monday. Do not deviate from your masturbation schedule! If you want even a larger dose of motivation (and you want to be as horny as a 14-year old), limit your masturbation to once every other week. Again, pick a day and hold yourself to it. When you masturbate, you’re only allowed to fantasize about women you’ve met and HAVE NOT had sex with. It could be that woman at work. That girl you met Saturday night. The girl you have a date with that week. Whatever. But she has to be real, and she has to be someone you have not slept with (but obviously want to). When you masturbate, use lotion or lube. Do it slower than usual. Drag it out longer than 10 minutes if you can. Take your time with it. Enjoy it. You don’t get to do this every day, remember? -When you’re out and about during your daily life, every beautiful woman you see, every hot girl you talk to, I want you to imagine what it’d be like to have sex with her. Visualize it in your head. Try to imagine her in her underwear. Imagine her giving you a blowjob. Imagine railing her right there on the street with everybody watching. Notice how turned on you get. Chances are your desire to go talk to her is suddenly going to shoot through the roof.
Follow this for a few weeks and you should find yourself pretty damn motivated. If you mess up or give in, just start over again. Don’t be hard on yourself. Ideally, within a couple weeks the idea of going out to approach women should sound exciting to you instead of a chore. This is good. So go out and do it!

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>>41682797
It's a good read and you provide good advice. Nevertheless you are emphasizing picking up women way too much.

Of course that if you don't masturbate for a week or so, and make it an habit to only masturbate slow motion and with lube, no porn I presume, imaging a potential sex partner that you just met will prepare you way better for the actual sex, other than masturbating furiously everyday. Death grip can be an issue here.

Your argument only fails because giving false hope to anons, feeding this idea that nofap will give you plenty of pussy will only frustrate them and I think that approaching girls in this state of mind (scarcity of sex) will only make the pick up appear more aggressive and this can be too much when you are interacting with complete stranger.

It's correct that nofap will probably make you eager to find a sex partner and raise your chances but the focus really should be in managing yourself through it. It's all about denying the free dopamine release your body is used to and rewiring your brain to a more natural manner.

You are only tricking your body when fapping everyday, multiple times a day. You are basically signalling your body that you are drowning in pussy when you really not. It may be that when your body learns this harsh reality, that you really cannot attract that much of pussy, your body changes something in order to get it's realize.

Does anybody else struggle with jizzing in their pants like the song when you see porn? I don't use my hands, I just freak out and before I know it it's too late and I busted a nut in my pants.

>>41683220
You probably suffer from some kind of sexual health issue, breh. That ain't normal nor sane

>>41681647
i bet you just want to grab it violently and pleasure yourself to ecstatic heights as you spurt your semen.

>>41681058
You've got it backwards you fucking numpty. If you jerk off often enough your test levels compensate, so not jerking off for a period of time increases test levels further. Invigorating your libido with porn just increases it further.

>>41683338
Not him but watching porn isn't a smart move, Want to increase your libido? Look at some mildly lewd pictures, have dirty thoughts about girls but avoid hardcore porn videos.

>>41683276
Are you sure it isn't virgin premature ejaculation + almost never jerking off to begin with?

>>41683493
Well premature ejaculation, when it becomes so dire, is a sexual health issue

I'm thinking of doing no porn, not for moral or physical or social reasons though. Mainly because I have this huge amount of knowledge, favorite scenes / actresses etc, that is completely useless and is probably better off forgotten and replaced with something more useful.

How is sucking your own cock different from fapping?

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Nope

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>>41678374
>4 day in
>Still haven't got an erection
>tfw porn induced erectional dysfunction

>>41678583
>implying I didn't get over this shit after the first week

>tfw usually try to masturbate once a week on the weekend to prevent wet dreams
>circumcision scar stars getting red and inflamed and painful after masturbating
>crotch also gets uncomfortably hot and sticky because of the heat from the boner/etc
>realize now i cant even masturbate anymore
>permavirgin so thats not an option either

im ded guys

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>>41683661
>I am so fat and lonely with zero discipline, I'm going to autisticly post half naked women in a desperate attempt to ruin it for everybody else.

>>41680111
WEAR A SPEEDO UNDERNEATH
I do this all the time and it's great, if you get a boner it doesn't matter it just gets contained

>>41683701
You wrote the same stuff yesterday in another thread, amirite?
Poor guy, I feel bad for you

>>41683668
You don't just get erections. Have you been aroused? Seeing girls outside only counts after 2 weeks

>>41682797
Will this help me to pick up dudes if Im bi?

>>41683895
yeah probalby in a nofap thread a few days ago. really sucks

>>41683459
Fair enough

Thanks for the daily threads, I'll keep coming back.

>>41678374
The next 27 days? Bro, I am doing 90 days of nofap. I am currently at day 10.

80 days to go.

>>41684823
how? just how? i can't spend a fucking day

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I'm not gonna do nofap, but I will do noporn. I just got a question about it.

If I do jerk off is it ok to just remember a porn scene I saw a while back or does that break the whole no porn thing? Like can I just imagine me fuck the milf?

Good thread guys. For all you no porners, the hardest part isn't the immediate urges. The hardest part is 2 weeks later when you feel good about it and feel like a little glimsp won't hurt. DO NOT give in!

If dubs, I start today. If single I can jerk off.

The flatline is my worst issue. I have a gf so this is a bit troubling to power through.

>>41685069
Try not to think about anything, if you can successfully cum without thinking about porn or other shit you can fuck anything

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>no porn for the last 2+ weeks
>still fapping, sometimes up to 3 times a day
>had a wet dream last night for the first time since i was a kid

don't think i'll ever be able to do nofap, but noporn is the most important thing in my opinion

>>41680248
fuck em all

>>41680333
Pretty sure thats impossible. Unless your sperm teleports somewhere else.

>>41678614
If you cant get erection without porn you are super damaged.

Consider dropping porn entirely.

>>41678374
So how the fuck do you guys do this? there anything I'm missing? I keep trying this but last for like a day before I'm jerking off and not realising it. weekends are rough as fuck, I'm fapping like every other hour

Any advice? I'm trying to get a handle on this shit

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>>41686051
We don't sit home all day bro, go do something and keep yourself busy then it will be easy.

t. day 5 here.

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>no fapping for like 3 weeks
>almost going on a month
>tfw losing weight
>lifts are steadily going up despite dieting

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>>41686093
also it's much easier to talk to people and I've been getting better sleep. I only need like 5- 6 hours of the stuff before I wake up and can't go back. when i talk to girls at the register I get rock hard real quick. They talk to me a lot now because I lost a lot of weight. I'm feeling pretty confident about this shit

>>41682784
Wall Street Bankers and stockbrokers jack off daily to help them keep focus inbetween doing lines of coke, what are you on about? Every soldier that ever parcitipated in modern warfare jacked off to porn when they weren't given shore leave to relieve the tension and focus.

NoFap is a fucking meme. If you want to make your life less boring, go outside and work. The point when wanking no longer is an activity with which to burn time but a resource for stress relief is the point where you've 'made it'.

>>41686154
but most people on here are basement dweller and so fapping is their highlight of the day.

>>41686154
not everything you see in movies is real you fucking goober

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>>41686051
You need to work on your self discipline.
Keep trying and reduce your fap per week count.

>>41686087
Well between work and liftan I'm busy up till 8pm mon-fri, that still leaves 2 hours before I go to bed.

fair enough for weekends spending most of the day on my computer really doesn't help

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>>41680422
>In my first wet dream when I was 18 years old I had a threeway with 2 black girls and a hot blonde. Ended up cumming in the blonde's ass and waking up covered in jizz

Fucking a slut on Tuesday night! She's gonna love this no fap load ive been saving for the last week.

>>41686314
Cut up those 2 hours into 30 mins on comp and 1,5 hours reading a book or watch a movie every other night or something until you go to bed.

Anything is good just keep yourself busy even in night hours.

>>41686256
>in movies
>implying

>>41686349
You're lucky. All my wet dreams are just me masturbating.

never got the nofap thing

Good picture tho

>tfw no pegging gf

>>41682518
>CoC
Well theres your problem

>>41678374
Make a new thread

Sorry /fit/, I lost just now. Guess I'm moving the new goal to July 4th.

>>41682518
>CoC

Call of Chernobyl?

>>41681858
Maybe this was meant to be satire but it's pretty accurate desu