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So in this video:
https://www.youtube.com/watch?v=Bj374FPMyDo
Jack Scalfani mentions to stay away from "bad carbs". What exactly are bad carbs? Are there such things as good carbs? What differentiates the two? Please help, /ck/.
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hes a retard and obese, why take health advice from him?
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>>7946343
I'm ugly, absolutely betrayed by genetics. I used to hate myself but I dont care anymore. I could be a stuntman or ugly actor I think.
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>>7946343
if you want real advice talk to a certified DIETITIAN, not nuetritionist, DIETITIAN.
if you don't give a fuck and where just curious, most carbs are awful for you in the following order
High concentrated sugar, sugar, sugar liquid with some neutrients (real fruit juice), high concentrated sugar with biotics (honey), Bleached branless carbs (bleached flour, white rice), Sugar with fiber and balanced antioxidant phytonuetrients (Fruit), carbs with bran (brown rice, whole grain stuff, legumes), Cellulose fiber and phytonuetrients with some carbs present (Vegetables)
Basically in not so complicated terms all the shit on the front end is bad for you because not only is it filled with energy that taxes your body to process, but because it's refined to either last longer, taste better, or other modifications during which the food is stripped of nutrients which would make eating it more beneficial than it currently is. Pretty much any food group macro can be broken down and assessed in this way.
Ever just throw random shit together with no coherent recipe and hope for the best?
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No, but what is that?
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>>7946306
I believe we call that a shit sausage casserole
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>>7946306
yes, I call it my life.
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What are some good foods you're allowed to eat after wisdom teeth removal?
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>>7945893
Popeye's mashed potatoes and gravy
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>>7945900
Muh melanin-enriched kin.
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>>7945893
peanut brittle
Do you think these guys know what they're doing at all, or think they're just lazy for using fast food as ingredients?
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DUDE
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>>7945782
None of the above. They're not skilled cooks and they're not lazy.
They do dramatic shit on purpose because the whole point of their channel is LOL EXTREEEEEEME. They know exactly what they're doing--not in the cooking sense, but in pandering to a specific audience.
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BACON
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Generic foods that are better than name brand? I'll start
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YES THAT MOM CEREAL IS SO GOOD
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>malt-o-meal
That's not generic, that's knock-off.
Y'know, like how Oreo knocked off Hydrox or M&Ms knocked off Smarties.
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>>7945734
Oreo knocked off Hydrox
Europoors will defend this
http://www.fda.gov/Food/ResourcesForYou/Consumers/ucm079516.htm
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>>7945671
what does that have to do with yuropeans?
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Why would Europeans defend Clappyfats being pants-wetting scared of everything?
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>>7945695
>what does that have to do with yuropeans?
Nothing. It's trolling.
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Hey /ck/ I have like 50 cans of salmon I got from the food bank. Im having a family get together with my mother in law, my wife and her son. Any way I can make this much edible for all of us?
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>>7945651
Anyone?
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>>7945651
50 cans of salmon? My best guess is to go the soul food approach and make salmon patties out of it - add breadcrumbs, eggs, cheese, and dill, and pan-fry the stuff
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>>7945651
>mother in law, my wife and her son
>it's a subtle "my wife's son" episode
Do you wash your rice before you cook it?
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>>7945611
Yes, the excess starch makes it too sticky. No matter what the variety of rice.
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>>7945611
No, I prefer rice that's a bit sticky.
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Yes. I don't like my rice to be a glob of starch.
To any anons who work at a kitchen or a restaurant, I have some scenarios for you.
>see someone accidentally drop food on the floor then tries to pick it back up to serve to a customer
>see someone in the back of the house drop a utensil on the floor then uses it without cleaning it
>see someone accidentally drop something out of the fryer on the floor and then toss it back in the fryer
>see someone putting cooked food on a surface that had raw chicken or shrimp on it a minute ago
What do you do? Do you ignore it and let them serve the food? I personally go out of my way to prevent it from being served on principle and I never serve something I wouldn't eat myself.
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>>7945585
Those people put their bodily fluids in the food they make for you if you actually do that.
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>>7945585
I would not let them serve it, no matter what.
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>>7945585
I used to work with a guy who deliberately would drop steaks ordered well done on the floor
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>yfw you cook one thing and it comes out as something else
my curry always ends up as gumbo
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>>7945548
>my curry always ends up as gumbo
stop putting okra and file powder in it
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Nothing wrong with that 2bh
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H-how did I do, /ck/?
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Last week I was soundly defeated by golden coral.
This week I have chosen a weaker opponent.
China buffet prepare for total devastation.
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Round 2 is sushi free, could be a mistake.
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How much do you weigh?
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>>7945558
I am a smaller human.
I feel this gives me the element of surprise.
They are not even keeping an eye on me.
Thoughts?
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>>7945514
I don't like bananas
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>>7945525
You've probably never had them like this though
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that's a cute fucking breakfast but what are the eyes made of? everything else looks good.
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How do you take on this classic Italian dish.
Double or Single Cream?
Parsley or Basil?
I personally just tried making it with creme fraiche and while it was a bit acidic it did get balanced by the earthiness of the mushrooms. Also i mix the Parmigian into it before hand so the blend is better.
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>>7945507
>cream
>carbonara
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>>7945507
Double cream.
Parsley.
Garlic and black pepper.
I have a recipe for carbonara in my great grandmother's recipe book from 1910.
It's a classic.
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https://www.youtube.com/watch?v=K-PKO2FrdPY
Is he the greatest chef of all time?
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>>7945474
He's like a refined guy ferry
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>>7945481
It's Bob glay
What is your favorite herb? Mine is sage.
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Doed garlic count as an herb? Fucking love that stuff.
If not, I'll go with parsley.
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>>7945435
No