Archived threads in /fit/ - Fitness - 176. page

Anonymous
2017-09-01 12:00:12 Post No.42707880
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Anonymous 2017-09-01 12:00:12 Post No. 42707880 [Report] [View this topic]

What would you do if you accidentally get locked out of your hotel room while naked?

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Anonymous 2017-09-01 12:54:57 Post No.42708287
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Anonymous 2017-09-01 12:54:57 Post No.42708287 [Report]

>>42707880

Firstly, how and why the fuck do you do this?
Step 1: Find utility closet where linens are kept, get towel, wrap around waist. Failing that, knock on doors until someone answers, stand off to the side, ask them for a towel because I locked myself out of my room neked like a retard, laugh about situation with them.
Step 2 : Confidently walk down to reception in towel or ask first staff member I see to open my room, laugh about retarded situation with them, ask what other weird shit they've seen.
Step 3: Tip staff well.

Can't see how fit related, sage

Anonymous
2017-09-01 11:38:09 Post No.42707749
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Anonymous 2017-09-01 11:38:09 Post No. 42707749 [Report] [View this topic]

My Gf of almost 3 years just broke up with me, so i decided to start lifting. I don't have any experience in doing it, so i need help. I was thinking on doing one of those 100 pushups challenges (i want to start with pushups at home). Any tips on what should i do and on how to not give up on it?

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Anonymous 2017-09-01 11:40:06 Post No.42707764
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Anonymous 2017-09-01 11:40:06 Post No.42707764 [Report]

>>42707749
READ
THE
STICKY

Anonymous 2017-09-01 11:40:55 Post No.42707769
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Anonymous 2017-09-01 11:40:55 Post No.42707769 [Report]

>>42707749
Sticky

Anonymous 2017-09-01 11:41:45 Post No.42707772
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Anonymous 2017-09-01 11:41:45 Post No.42707772 [Report]

>>42707749

started to fit 3 months ago also because of breakup and myself being poor pathetic beta

as I had no idea what to do ever I went for a personal trainer, costs money but works for me. I had a luck with trainerbro who is not some idiot but actually really cool guy. no homo ^_^

Anonymous
2017-09-01 11:29:51 Post No.42707703
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Anonymous 2017-09-01 11:29:51 Post No. 42707703 [Report] [View this topic]

Yeah baby! The king of /fit/ for 4.5 years now!

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Anonymous 2017-09-01 11:32:04 Post No.42707713
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Anonymous 2017-09-01 11:32:04 Post No.42707713 [Report]

>>42707703
How does he do it ? Lets settle. Natty or not ?

Anonymous 2017-09-01 11:34:46 Post No.42707726
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Anonymous 2017-09-01 11:34:46 Post No.42707726 [Report]

>>42707713
He's natty, but there's also no way anyone else could look like this natty. That's just my opinion though.

Anonymous 2017-09-01 11:36:45 Post No.42707738
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Anonymous 2017-09-01 11:36:45 Post No.42707738 [Report]

>>42707726
Yeah, prolly natty with juicy ass big testies like that. Won the genetic lottery though. My sister has his poster all over his room too u know.

Anonymous
2017-09-15 07:02:47 Post No.42867215
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Anonymous 2017-09-15 07:02:47 Post No. 42867215 [Report] [View this topic]

>It's Friday, anon! What are you going to do after the gym? Gotta get pumped for the club, right?

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Anonymous 2017-09-15 07:06:41 Post No.42867224
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Anonymous 2017-09-15 07:06:41 Post No.42867224 [Report]

>>42867215
no im getting ready to pump your tight little pussy asshole with my thundering cock

Anonymous 2017-09-15 07:07:19 Post No.42867229
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Anonymous 2017-09-15 07:07:19 Post No.42867229 [Report]

Naw bitch gotta get my zzzzzzzz for my gains

Anonymous 2017-09-15 07:11:11 Post No.42867245
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Anonymous 2017-09-15 07:11:11 Post No.42867245 [Report]

I'm going to go home and cook for an hour, watch bojack, fill in my police officer application, study driving theory and sleep.

Also, I don't drink alcahol.

Anonymous
2017-09-15 06:59:40 Post No.42867201
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Anonymous 2017-09-15 06:59:40 Post No. 42867201 [Report] [View this topic]

Tonight was a big night for me /fit/. I finally benched my first plate, which is a big deal for me (5'6 113lbs) Largest goal achieved. Am I a real boy now?

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Anonymous 2017-09-15 07:06:54 Post No.42867227
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Anonymous 2017-09-15 07:06:54 Post No.42867227 [Report]

>>42867201
Im 5'7 115 and i also just got lmao1plate were gonna make it brah

Anonymous 2017-09-15 11:55:05 Post No.42868667
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Anonymous 2017-09-15 11:55:05 Post No.42868667 [Report]

for 1 rep or 5x5

Anonymous 2017-09-15 11:56:38 Post No.42868675
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Anonymous 2017-09-15 11:56:38 Post No.42868675 [Report]

how much is that in kg?

Anonymous
2017-09-01 10:47:48 Post No.42707465
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Anonymous 2017-09-01 10:47:48 Post No. 42707465 [Report] [View this topic]

I wanna know what happened to the guy who ate a whole bottle of vitamin gummies. Are you still alive bro? Did he die?

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Anonymous 2017-09-01 10:50:51 Post No.42707482
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Anonymous 2017-09-01 10:50:51 Post No.42707482 [Report]

he probably barfed and shit so much that he had to go to the hospital

Anonymous
2017-09-15 06:45:16 Post No.42867147
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Anonymous 2017-09-15 06:45:16 Post No. 42867147 [Report] [View this topic]

Hahaha how the fuck are people fat hahahahah nigga just put the spoon down Like just walk away from the plate ahahaha

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Anonymous 2017-09-15 08:26:58 Post No.42867590
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Anonymous 2017-09-15 08:26:58 Post No.42867590 [Report]

>drinking at school at age 15
>sent to rehab
>while at rehab mom divorces dad
>mom gets scammed out of 300k by some nigger
>mom becomes a drug addict prostitute
>go to college, unable to make friends
>start drinking, eventually flunk out

I just began going to the gym recently and it's helped a lot with not feeling like shit all the time. Sometimes eating is the only thing that feels good, combine that with not going out or having friends and you can rapidly put on the pounds.

Anonymous 2017-09-15 08:45:32 Post No.42867679
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>>42867590
Woah dude i'm sorry

Anonymous 2017-09-15 08:47:24 Post No.42867686
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Anonymous 2017-09-15 08:47:24 Post No.42867686 [Report]

>>42867590
U can make it brah

Anonymous
Finally 2017-09-15 06:40:19 Post No.42867121
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Finally Anonymous 2017-09-15 06:40:19 Post No. 42867121 [Report] [View this topic]

Was kisless virgin this morning, got head and busted in her mouth 2nite! We are all gunna make it!

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Anonymous 2017-09-15 06:54:24 Post No.42867174
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>>42867121

Anonymous 2017-09-15 06:54:49 Post No.42867176
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Anonymous 2017-09-15 06:54:49 Post No.42867176 [Report]

you're still a virgin

Anonymous 2017-09-15 06:54:54 Post No.42867177
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Anonymous 2017-09-15 06:54:54 Post No.42867177 [Report]

>>42867121
Congrats anon

Anonymous
2017-09-01 10:14:11 Post No.42707292
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Anonymous 2017-09-01 10:14:11 Post No. 42707292 [Report] [View this topic]

>not using the double Press layback

https://youtu.be/2pQZNGdkVck

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Anonymous 2017-09-01 10:21:47 Post No.42707333
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Anonymous 2017-09-01 10:21:47 Post No.42707333 [Report]

>>42707292
T-that can't be good for the spine

Anonymous 2017-09-01 10:23:11 Post No.42707340
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Anonymous 2017-09-01 10:23:11 Post No.42707340 [Report]

>>42707292
>there are people on this board right now who fell for the SS meme

Anonymous 2017-09-01 12:27:22 Post No.42708087
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Anonymous 2017-09-01 12:27:22 Post No.42708087 [Report]

>>42707292
https://youtu.be/b4FRPTaQxxM?t=45s

Anonymous
2017-09-01 09:56:54 Post No.42707194
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Anonymous 2017-09-01 09:56:54 Post No. 42707194 [Report] [View this topic]

After working at a desk for 5 years and being 6'6, my posture is all kinds of fucked up. I radiating left shoulder pain, neck stiffness and other defects. Some muscles I can't even feel due to bad imbalance.

Who's the best person to see? Doctor, physio?

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Anonymous 2017-09-01 10:00:52 Post No.42707221
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Anonymous 2017-09-01 10:00:52 Post No.42707221 [Report]

>>42707194
When did that start?
I'm 23, 6'4 and working my second year at the office and I sit way worse than your picture.. feel great yet though

Anonymous 2017-09-01 10:06:34 Post No.42707241
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Anonymous 2017-09-01 10:06:34 Post No.42707241 [Report]

>>42707221
Around 2 years ago. It started off mild and kept growing. I wanna strengthen my body, but I can't workout to my fullest with these impingements.

Anonymous
2017-09-15 05:59:24 Post No.42866927
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Anonymous 2017-09-15 05:59:24 Post No. 42866927 [Report] [View this topic]

>tfw no gf

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Anonymous 2017-09-15 06:04:28 Post No.42866956
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Anonymous 2017-09-15 06:04:28 Post No.42866956 [Report]

Don't need a gf
I got my gainz
I got a big dick
I got craigslist whores
I got 80's pop music, 90's greatest hits and techno, and cocaine.

My life is complete.

Now I shall do a line and dance naked to New Order - Blue monday.

Anonymous 2017-09-15 06:17:29 Post No.42867011
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>>42866927
>tfw wife

Anonymous 2017-09-15 06:27:17 Post No.42867062
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Anonymous 2017-09-15 06:27:17 Post No.42867062 [Report]

I'm starting to think I legitimately don't like women
I don't want to put any emotional effort towards a girl unless I'm going to fuck her. I'm 21 and have had one platonic friendship with a woman, and even that doesn't count because I thought she was a he until I heard her through online voice chat
It's all very ironic because I started lifting "for girls", now I just go because gym has introduced order to my life

Also to make this fitness related my favorite exercise is skullcrushers

Anonymous
2017-09-01 09:30:56 Post No.42707047
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Anonymous 2017-09-01 09:30:56 Post No. 42707047 [Report] [View this topic]

Legit question about exercising abs.

I just recently did a workout that added alot of work to my lower and down by my hips and I am still sore 5 days later. It's almost as of I had never worked these muscles out before. Which I haven't. My question is that if I'm still sore should I power through it and do the workout anyway. Or should I still give more recovery time and move on to my next targeted area?

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Anonymous 2017-09-01 09:50:46 Post No.42707161
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Anonymous 2017-09-01 09:50:46 Post No.42707161 [Report]

>>42707047
Don't skip a workout because your muscles are sore. If your joints hurt you need to be cautious, but if it's just DOMS then don't worry

sfm
What do pls help 2017-09-01 09:00:57 Post No.42706883
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What do pls help sfm 2017-09-01 09:00:57 Post No. 42706883 [Report] [View this topic]

>be me
>lifting 1 year
>Skipped squats and all leg training the entire novice phase
>Ohp and bench already over 1/2pl8
>Tested squat and barely got 1pl8 for 1rm
>Tfw literally ohp more than squat

What do? Program advice? Anything that I can still progress on OHP and bench but also squat?

>Inb4 skwats n oats, I need a program brehs

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Anonymous 2017-09-01 09:02:10 Post No.42706889
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Anonymous 2017-09-01 09:02:10 Post No.42706889 [Report]

Ss u nigger

sfm 2017-09-01 09:03:57 Post No.42706893
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sfm 2017-09-01 09:03:57 Post No.42706893 [Report]

>>42706889
I said that I can progress other lifts on srry fag

Anonymous 2017-09-01 09:07:56 Post No.42706917
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Anonymous 2017-09-01 09:07:56 Post No.42706917 [Report]

>>42706883
how is that even possible?

OP, do an intermediate routine for your upper body and throw that shit onto starting strength for your lower body

Anonymous
2017-09-15 05:56:44 Post No.42866918
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Anonymous 2017-09-15 05:56:44 Post No. 42866918 [Report] [View this topic]

What have you done to honor the fallen? Me? 8 hour arm workout.

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Anonymous 2017-09-15 06:00:43 Post No.42866933
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Anonymous 2017-09-15 06:01:04 Post No.42866937
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Anonymous 2017-09-15 06:01:04 Post No.42866937 [Report]

Unlike Rich I'm a poorfag and can't afford so many shakes so I stick to 8 sets for biceps and 8 sets for triceps.

Anonymous 2017-09-15 06:25:42 Post No.42867050
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Anonymous 2017-09-15 06:25:42 Post No.42867050 [Report]

opiates GODDAMIT. gotta switch between percocet and vicodin to confuse the tolerance.

Anonymous
2017-09-15 05:45:41 Post No.42866851
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Anonymous 2017-09-15 05:45:41 Post No. 42866851 [Report] [View this topic]

What do you mean you didn't do your cardio?

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Anonymous 2017-09-15 05:46:29 Post No.42866854
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Anonymous 2017-09-15 05:46:29 Post No.42866854 [Report]

what do you mean your ex left you for a rich white guy who doesnt even lift?

Anonymous 2017-09-15 05:47:08 Post No.42866859
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Anonymous 2017-09-15 05:47:08 Post No.42866859 [Report]

>>42866851
Dude..chill
I'll do that shit later.
I'm benching right now.

Anonymous 2017-09-15 05:48:15 Post No.42866871
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Anonymous 2017-09-15 05:48:15 Post No.42866871 [Report]

what do you mean you are now natural after years of steroid addiction?

Archived threads in /fit/ - Fitness - 176. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/