Archived threads in /fit/ - Fitness - 168. page

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This is stepping out of being strictly fitness related in the customary sense, but with the rise of mewing, skincare, /fitlit/, and other aspects of voracious self-improvement appearing on this board, I was wondering if anyone had any advice on learning to speak better. Tried and true methods to have an impressive sounding voice would be nice, but I already know the basics like speak from your chest, breathe deeply, etc. I was hoping for advice specifically on things like vocal pace and tone, how to sound alpha and commanding. My first idea was to listen to famous speeches and try and mimic the vocal patterns and intonations, is this a good idea?

Oftentimes I feel like I naturally talk too fast, or the intonations of what I say don't lend themselves to sounding calm and collected. Was wondering how to practice my voice so it would come out the same regardless of how I'm feeling, like a force of habit.

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Are there various ranks of manlets, or are there just manlets, kings of manlets, men (more or less ideally tall) and lanklets?

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Where were you when Family Guy memed on /fit/ before you even browsed it?

https://www.youtube.com/watch?v=_MFDKqFlC3A

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I'm shit at cardio and get out of breath easily, so I signed up for soccer to do something to stay fitter. Anyway, it starts in about 4 weeks and I wanted to go running to prepare.. but I broke my toe.
What cardio shit can I do to prepare myself cause I don't wanna die out there when playing.
Will non running even help for a running sport?

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What's the deal with that? I didn't change my diet, I always wake up at 7:30, and I've been having runny shits for a week every morning now. Whats the cause?

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This is more health related than fitness, most likely, but any idea what this is? Tiny flat and has an L on one side and a cut across the other.

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stop lifting in the strength rep range

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reminder that the gains goblin personified is at this link.
https://twitter.com/El_SanchoVilla/

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Hey yo /fit/, can drinking too much water cause diarrhea? I was working outside for 6 hours and I drank a shitton of water but I couldn't sweat, then about 5 hours into my shift I started draining ass like fucking crazy.

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How much can getting /fit/ move you up the attraction scale?

For example, can a 300 pound fatty go from a 3 to a 5 by getting in shape? Can a lanklet 6 become an 8 with a Zyzz physique?

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Weightloss Plateau

Jimmy Struggles told me to just keep cutting my calories, but I'm already getting severe hunger pangs. I've lost about 40lbs by cuttings cals and doing a lot of cardio.

I haven't changed what I do, why the sudden wall?

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I skipped my fucking workout because I fell asleep. The day before was rest day.

I just realised that I need a psychologist, because now I'm sitting here, hurting myself, because in my head I lost the progress of over a year and I can't unhate myself, so I need to punish myself.

This is fucked up. If I look into the mirror, all my gains are gone!

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A little off topic but I need help boys.

This one night approximately 4 months ago I got high on this weed pen in my bathroom just to chill down since I had a stressful week and also to relax and have a nice recovery after the gym. After I got smashed I went to my bed and turned on my AC.

I was positioned in such a way (Or my ear was) that the sound the air coming from the AC created a whitle-like sound in my ear. I was incredibly smashed too so I got pretty spooked since it was so loud. Ever since then I can hear the same ringing in my ear (especially when I try to fall asleep)

What do you guys think? Could have weed caused this? Did it create tinnitus in my right ear (yeah only one ear is affected)

Or could it be purely psychological? Sometimes when I think deeply about other things, the ringing goes away but when I think about the ringing, it immoderately comes back.

Or maybe I had tinnitus before and weed only revealed it to me?

Is there Anything I could do? I will be going to the doctor soon but I'm worried they won't help me.

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Who here takes diet advice from Macka B?

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How hard is it to maintain a otter mode, bear mode, super mode body? Is it worth it to go to the gym for hours to ensure your muscles don't decrease.