After working at a desk for 5 years and being 6'6, my posture is all kinds of fucked up. I radiating left shoulder pain, neck stiffness and other defects. Some muscles I can't even feel due to bad imbalance.
Who's the best person to see? Doctor, physio?
>>42707194
When did that start?
I'm 23, 6'4 and working my second year at the office and I sit way worse than your picture.. feel great yet though
>>42707221
Around 2 years ago. It started off mild and kept growing. I wanna strengthen my body, but I can't workout to my fullest with these impingements.