My Gf of almost 3 years just broke up with me, so i decided to start lifting. I don't have any experience in doing it, so i need help. I was thinking on doing one of those 100 pushups challenges (i want to start with pushups at home). Any tips on what should i do and on how to not give up on it?
>>42707749
READ
THE
STICKY
>>42707749
Sticky
>>42707749
started to fit 3 months ago also because of breakup and myself being poor pathetic beta
as I had no idea what to do ever I went for a personal trainer, costs money but works for me. I had a luck with trainerbro who is not some idiot but actually really cool guy. no homo ^_^