[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Legit question about exercising abs. I just recently did a

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. Legit question about exercising abs. I just recently did a
Thread replies: 2
Thread images: 1

Anonymous
2017-09-01 09:30:56 Post No.
[Report] Image search: [Google]
File: 20170811_072716.jpg (3MB, 4032x3024px) Image search: [Google]
20170811_072716.jpg
3MB, 4032x3024px
Anonymous 2017-09-01 09:30:56 Post No. [Report]
Legit question about exercising abs.

I just recently did a workout that added alot of work to my lower and down by my hips and I am still sore 5 days later. It's almost as of I had never worked these muscles out before. Which I haven't. My question is that if I'm still sore should I power through it and do the workout anyway. Or should I still give more recovery time and move on to my next targeted area?
>>
Anonymous 2017-09-01 09:50:46 Post No.42707161
[Report]
Anonymous 2017-09-01 09:50:46 Post No.42707161 [Report]
>>42707047
Don't skip a workout because your muscles are sore. If your joints hurt you need to be cautious, but if it's just DOMS then don't worry
Thread posts: 2
Thread images: 1
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.