Tonight was a big night for me /fit/. I finally benched my first plate, which is a big deal for me (5'6 113lbs) Largest goal achieved. Am I a real boy now?
>>42867201
Im 5'7 115 and i also just got lmao1plate were gonna make it brah
for 1 rep or 5x5
how much is that in kg?
How the fuck do you weigh 113? I weighed 120 when I was 5'5" And was skinny as fuck.
>1pl8
>goal
Depends.
Are you going to dwell on it or are you going to set new goals?
Congratulations on hitting your first goal, but it is only one step. And if you're not going to make another, the first step gets you nowhere.
Dream bigger.