Archived threads in /fit/ - Fitness - 180. page

Anonymous
2017-09-01 01:29:58 Post No.42703728
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Anonymous 2017-09-01 01:29:58 Post No. 42703728 [Report] [View this topic]

progress thread?

SO I've been working out for 2 months now and i've shredded down 20 pounds, (275 down to 255) and doubled my strength in terms of lifting.

Still a fat fuck of course, but im getting there. Post your progress /fitfags/

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Anonymous 2017-09-01 01:30:41 Post No.42703733
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Anonymous 2017-09-01 01:30:41 Post No.42703733 [Report]

>>42703728
255 is on the left and 275 on the right

Anonymous 2017-09-01 01:42:49 Post No.42703847
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Anonymous 2017-09-01 01:42:49 Post No.42703847 [Report]

>>42703733
as if anyone cares go down 100 more then post.
You can do it

Anonymous 2017-09-01 02:38:18 Post No.42704356
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good job man, 20lbs in 2 months is great keep it up

Anonymous
/health/ general 2017-09-01 01:27:46 Post No.42703714
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/health/ general Anonymous 2017-09-01 01:27:46 Post No. 42703714 [Report] [View this topic]

Let's discuss dieting and training in ways that increase health and well-being rather than narrower goals.

What kind of diet do you eat? Is it working well for you?

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Anonymous
2017-09-01 01:15:51 Post No.42703626
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Anonymous 2017-09-01 01:15:51 Post No. 42703626 [Report] [View this topic]

>I can skip leg day today

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Anonymous
2017-09-01 01:14:19 Post No.42703613
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Anonymous 2017-09-01 01:14:19 Post No. 42703613 [Report] [View this topic]

>day is going well
>have time to myself
>remember Rich is dead
>day is ruined

God dammit...

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Anonymous
2017-09-15 02:07:01 Post No.42865337
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Anonymous 2017-09-15 02:07:01 Post No. 42865337 [Report] [View this topic]

W-will being /fit/ help me bang cosplaying consluts.
Pls respond.

>just lift you faggot
I have been anons.

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Anonymous 2017-09-15 02:09:37 Post No.42865365
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Anonymous 2017-09-15 02:09:37 Post No.42865365 [Report]

>>42865337
Yes.
Be swole,
Make your intentions known and don't apologize for it
Play to their shoujo/hentai masturbation fantasies.
Get into some kinky rapeplay/bondage and good old vanilla doggy style sex.
BJs will be easier to get then herpes at a lynard skynard cover band concert.

Anonymous 2017-09-15 02:15:39 Post No.42865415
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Anonymous 2017-09-15 02:15:39 Post No.42865415 [Report]

>>42865365
>Make your intentions known and don't apologize for it
How the FUCK do i do this
I'm apparently already swole to con goers as I get numerous comments about me already being /fit/. I've never tried hitting on a grill intentionally. Pretty sure I've had plenty of missed opportunities 'cause I was too dense to see said opportunity too.

Anonymous 2017-09-15 02:31:54 Post No.42865566
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Anonymous 2017-09-15 02:31:54 Post No.42865566 [Report]

>>42865365

>shoujo/hentai masturbation fantasies.

Elaborate on what this is

Anonymous
Rate my progress 2017-09-01 01:12:04 Post No.42703596
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Rate my progress Anonymous 2017-09-01 01:12:04 Post No. 42703596 [Report] [View this topic]

https://www.youtube.com/watch?v=YjfZQ9skUTw&t=2s

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Anonymous 2017-09-01 01:17:03 Post No.42703636
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Anonymous 2017-09-01 01:17:03 Post No.42703636 [Report]

lmao1melon

Anonymous 2017-09-01 01:17:11 Post No.42703637
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Anonymous 2017-09-01 01:17:11 Post No.42703637 [Report]

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>>42703596
The before
https://www.youtube.com/watch?v=qA6Nf9eEYKY

Anonymous 2017-09-01 01:25:25 Post No.42703696
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Anonymous 2017-09-01 01:25:25 Post No.42703696 [Report]

>>42703596
This cunt has brain damage.

Anonymous
2017-09-01 01:04:27 Post No.42703528
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Anonymous 2017-09-01 01:04:27 Post No. 42703528 [Report] [View this topic]

GOD DAMN IT
I haven't worked out in 2 days and had 2 hostess cakes today.
IM NEVER GOING TO FUCKING MAKE IT!

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Anonymous 2017-09-01 01:40:00 Post No.42703823
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Anonymous 2017-09-01 01:40:00 Post No.42703823 [Report]

Do some fasted sprints in the morning. Drink a lot of water vegetables. Lean protein.

Anonymous
2017-09-01 12:48:27 Post No.42703422
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Anonymous 2017-09-01 12:48:27 Post No. 42703422 [Report] [View this topic]

>tfw even after lifting for 2 years your physical presence doesn't compel all women in the vicinity to present their posteriors to you invitingly like wild dogs in heat

why live any more?

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Anonymous 2017-09-01 12:51:40 Post No.42703435
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Anonymous 2017-09-01 12:51:40 Post No.42703435 [Report]

you've never had women do this to you...like ever?

I'm sorry bruh.

Anonymous 2017-09-01 12:54:33 Post No.42703451
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Anonymous 2017-09-01 12:54:33 Post No.42703451 [Report]

>>42703435
i want to die

Anonymous 2017-09-01 01:09:13 Post No.42703574
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Anonymous 2017-09-01 01:09:13 Post No.42703574 [Report]

>>42703422
>lifting for women and not yourself
maximum beta

Anonymous
2017-09-15 02:01:25 Post No.42865288
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Anonymous 2017-09-15 02:01:25 Post No. 42865288 [Report] [View this topic]

What's for dinner /fit/?

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Anonymous 2017-09-15 02:27:03 Post No.42865521
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Anonymous 2017-09-15 02:27:03 Post No.42865521 [Report]

Post em

Anonymous 2017-09-15 02:48:54 Post No.42865671
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>>42865288
3 eggs, 500g ground beef, an avocado, walnuts and pecans, olives, ground flax, turmeric, and gouda

Anonymous 2017-09-15 02:49:48 Post No.42865680
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Anonymous 2017-09-15 02:49:48 Post No.42865680 [Report]

A mug of vegetable stock and some painkillers.

I hate being sick.

Anonymous
2017-09-01 12:34:49 Post No.42703323
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Anonymous 2017-09-01 12:34:49 Post No. 42703323 [Report] [View this topic]

Do any of you /fit/ bois do martial arts? If so, what ones? Ive done Kung fu and im thinking of getting into kickboxing. (even though thats not really a martial art)

What do you guys like to open with in a sparring match? what are your fave techniques?

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Anonymous
2017-09-01 12:33:04 Post No.42703308
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Anonymous 2017-09-01 12:33:04 Post No. 42703308 [Report] [View this topic]

>join new gym
>no db or bb's
>routine consist of endless reps with machines

I just want to lift heavy.

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Anonymous 2017-09-01 12:35:42 Post No.42703330
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Anonymous 2017-09-01 12:35:42 Post No.42703330 [Report]

>>42703308
>no db or bb's
That's not a fucking gym

Anonymous 2017-09-01 12:39:02 Post No.42703357
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Anonymous 2017-09-01 12:39:02 Post No.42703357 [Report]

Only a dyel would sign up for the gym without taking a tour of the facility.

Good bait though

Anonymous
2017-09-01 12:25:55 Post No.42703237
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Anonymous 2017-09-01 12:25:55 Post No. 42703237 [Report] [View this topic]

>tfw that one food you want doesn't have nutritional facts
What the fuck do you do about this? I only eat one big ass 1500 calorie meal a day but I'm not sure if a large order of chili cheese fries from a burger joint is under that.

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Anonymous 2017-09-01 03:12:40 Post No.42704656
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Anonymous 2017-09-01 03:12:40 Post No.42704656 [Report]

tfw no one responds

Anonymous 2017-09-01 03:14:36 Post No.42704665
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Anonymous 2017-09-01 03:14:36 Post No.42704665 [Report]

Which burger joint? You can usually justgoogle the meal and find how many calories are in it.

If you're just eating the order of chili cheese fries and nothing else then I'd guess you'd be eating at or slightly under 1500 calories. Most of the really unhealthy stuff at McDonalds hovers around 1500cal.

Anonymous
2017-09-01 12:18:48 Post No.42703165
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Anonymous 2017-09-01 12:18:48 Post No. 42703165 [Report] [View this topic]

GOOD FUCKIN' EVENING, /FIT/!

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Anonymous 2017-09-01 12:27:02 Post No.42703248
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Anonymous 2017-09-01 12:27:02 Post No.42703248 [Report]

>>42703165
Man im gonna miss his videos. He was one of the only in the fitness community not annoying as fuck. No more: GOOD FUCKIN MORNIN or IT IS MOTHER FUCKIN SHAKE TIME or just seeing him choose his Ben &Jerry flavour:((

Anonymous 2017-09-01 01:39:05 Post No.42703815
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Anonymous 2017-09-01 01:39:05 Post No.42703815 [Report]

BUSTED!!!

Anonymous
2017-09-15 01:46:33 Post No.42865184
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Anonymous 2017-09-15 01:46:33 Post No. 42865184 [Report] [View this topic]

hey /fit/

I have been working out for some time on and off and in all honesty i am a total DYEL skinny mofo
I haven't done whatever it takes but am planning to
Been taking Creatine for a month and it fucking works... i know i sound surprised since i was skeptic of supplements like that
Now I come to you with a struggle to understand some things about this supplements after watching youtube videos etc.
I just purchased 10 doses of this ( pic related )
and another 10 doses of the next post picture
In all honesty I just plan to take them before workout with no real understanding of how they work
But as you know it won't hurt to know what are all this things that are listed here important for?
If you care to share your few words on this stuff and help a DYEL understand some things please

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Anonymous 2017-09-15 01:47:02 Post No.42865191
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Anonymous 2017-09-15 01:52:52 Post No.42865229
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Anonymous 2017-09-15 01:52:52 Post No.42865229 [Report]

bump for anyone who has 2 mins spare to give me some hints

Anonymous 2017-09-15 03:43:49 Post No.42866060
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Anonymous 2017-09-15 03:43:49 Post No.42866060 [Report]

>>42865184
creatine just increases water weight. you'll lose it once you stop taking it

Anonymous
2017-09-01 12:10:21 Post No.42703066
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Anonymous 2017-09-01 12:10:21 Post No. 42703066 [Report] [View this topic]

This guy is a manlet and is bald. Will you stop using those excuses to explain why you suck at life pls?

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Archived threads in /fit/ - Fitness - 180. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/