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Saw someone posting about this shit earlier but never got to see the responses. So what's the verdict? Legit or shit?
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>>42723917
Enjoy your ban
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>>42723917
dont take sketchy pills from weird chinese websites
if you want to juice, stop being a pussy, do your research, and inject test. this random shit is probably worse for you anyway
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> Go into the gym shower room
> Take a shower
> Hot guy comes in and says hi to you
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>>42723862
>hot guy
Anon I....have some bad news
Anonymous
Post your work out space 2017-09-02 08:43:23 Post No.42723843
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Post your work out space 2017-09-02 08:43:23 Post No.42723843
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I've just finished converting my garage. Mirror warped in storage ffs
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>>42723843
Just buy some more fun house mirrors and go with the aesthetic
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>>42723876
If the mirror made me look good I wouldn't care but it's warped in a way that gives me tiny legs and a long torso like a freak
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Who /dicklet/ here?
Mine is 5.7 inches, and I was just reading about Jelqing. Anyone here got any gains from it?
What /fit/zens dicklets think about it?
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Help, /fit/! I wanna make dick gains!
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Jelqing will just fuck your dick up. But "SUPER MALE VITALITY" from the alex jones store made my dick grow from 17 to 17.3 cm in just 3 weeks
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Step one: turn lights off
Step B: get undressed
Step three: put on 9inch strapon
She will never know
Anonymous
I like you the way you are 2017-09-02 08:26:23 Post No.42723660
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I like you the way you are 2017-09-02 08:26:23 Post No.42723660
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I like you the way you are
Anonymous
2017-09-02 08:26:23
Post No. 42723660
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Please post the screencap with the /fit/ girl with a line to the effect of "I like you the way you are" ande the reactions thankyou.
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hey /fit/ i'm very wimpy and weak, and i wanna get some muscle. i'm too poor to go to a gym so i have to workout at home. how should i go about this?
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Love makes you and your girlfriend/wife FAT. You're feeding another person and how are you not going to eat too? Stay single.
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what does /fit/ think of this?
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decent
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>>42723529
nice
Anonymous
Steamed and cooked vegetables vs raw 2017-09-02 08:12:33 Post No.42723511
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Steamed and cooked vegetables vs raw 2017-09-02 08:12:33 Post No.42723511
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Steamed and cooked vegetables vs raw
Anonymous
2017-09-02 08:12:33
Post No. 42723511
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What's the final verdict on this shit? Are you basically defeating the purpose of eating most vegetables if they are cooked or are you still getting most of the nutrients?
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What? Cooked vegetables/food are objectively better for you. It's why man's discovery of fire is so key to our evolution.
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>>42723511
I only eat raw veg. Tell me why I'm wrong.
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What is /fit/ ideal proportions ? How do you intend to shape your body ?
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What are peoples thought on German volume training? I'm 5'11 19% body fat (Shit I know) should I do this?
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bump
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>>42723468
If you are trying to cut it seems like a bad idea. If you want to get big go for it.
Disclaimer: I've never done it
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>>42723907
What would be good for a cut?
Anonymous
Alternatives to liver 2017-09-02 07:53:50 Post No.42723337
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Alternatives to liver 2017-09-02 07:53:50 Post No.42723337
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What's the closest meal to Liver you can eat without killing yourself in the process due to excess of vitamin A?
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>>42723337
Just replying to inform you that you're a retard.
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>>42723356
Pls answer, is there any food as good as liver but not as toxic?
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>>42723337
Your body converts beta-carotene into vitamin A, 1 carrot gives you 300% of your vitamin A
Anonymous
Energy Inducing Diet Plan 2017-09-02 07:27:14 Post No.42723078
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Energy Inducing Diet Plan 2017-09-02 07:27:14 Post No.42723078
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Energy Inducing Diet Plan
Anonymous
2017-09-02 07:27:14
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Hello fellow muscle-brothers, currently my goal is to maximize the amount of energy I have throughout the day (Mental & Phyisical).
Looking for a diet plan that would help me accomplish that, HELP.
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>>42723078
Also, I'd prefer to eat almost same shit as I am incredibly autistic and changes make me uncomfortable.
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>going to a party today for my work mates 21st
Nervous lads
A-Any tips for an autist? It is going to be in a hired hall and a dj will be there.. lots of dancing, dreading it
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if you don't dance and aren't with friends you are going to look and feel awkward. dance, but since i'm assuming you aren't a great dancer, get a few drinks and lightly groove to the music. Don't get too into it but try and enjoy yourself.
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>>42723103
Cheers lad
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>https://www.youtube.com/watch?v=NbwfwYTQpPc
I like Alan Thrall but we can all agree this is bullshit Rippetoe shilling right?
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>>42722986
didn't thoroughly watch it but yeah replace crunches, i think that's also calisthenics 101 and core strengthening in any field in general
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>>42722986
>I like Alan Thrall
Why? If you need to learn to be fat, weak and look like shit your man Hemmingway is more entertaining
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>>42723075
Thrall is California's strongman iirc. He's also like 14% bf. So he isn't fat and isn't weak. He does kind of look like shit aesthetically though.