Anonymous
/BMG/ - Bloatmaxxing General 2017-09-02 07:09:07 Post No.42722886
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/BMG/ - Bloatmaxxing General 2017-09-02 07:09:07 Post No.42722886
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/BMG/ - Bloatmaxxing General
Anonymous
2017-09-02 07:09:07
Post No. 42722886
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GRIZZLY photo Edition
Post bloatmaxxing tips, meals and bloatmaxxed physiques (whether they're your own or ones you use for bloatspo) ITT Bloatmaxxing is ideal for EXPLOSIVE POWER, bloatmogging twinkcel geeks and having a dimorphic bodyweight If you care about girly abs, being "aesthetic" or eating "healthy" GTFO
https://www.youtube.com/watch?v=gYLK-T4dUGU
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What on earth is this about
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>>42722918
BLOATMAXXING
https://www.youtube.com/watch?v=m5Rlsojcix8
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bloatbump
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What exactly does resting entail? Is it just sleep, or does your body recover when staying still? If i sit at the computer the remaining hours of the day aside from the gym am I more "rested" than if i were active?
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>>42722837
SLEEP is when your body rebuilds the things you're specifically tearing down for purposes of getting stronger.
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>>42722837
yes. But even when you are stationary, your organs, brains, eyes, and everything else works.
Don't forget that your body is a one big unit and everything works together.
This is why sleeping is the best recovery for your body. Almost everything in your body is at rest in that period.
Computer is a good way to rest your muscles yes but sleep is much better.
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Does anybody get really bad headaches after doing dips?
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>>42722806
Stop hitting your head on the bar when you lower yourself.
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>>42722825
I'm not
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Best ways to grow legs? Post your legs and stats
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>>42722612
cover them in shit and wait.
you got the shit covered, now just wait
Anonymous
Turning your heater off in the winter 2017-09-02 06:42:06 Post No.42722597
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Turning your heater off in the winter 2017-09-02 06:42:06 Post No.42722597
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Turning your heater off in the winter
Anonymous
2017-09-02 06:42:06
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I'm looking to save some money and boost my test BIG TIME. Can shutting my heating off this winter help with that or will i just fuck my bones up?
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>>42722597
Being cold all the time isn't going to 'raise your test', all it's going to do is make you miserable, and increase your chances of getting sick. Just lower your thermostat a little if you want to save money, and bundle up a little more when at home.
ITT:
>pic of your body
>how long you have been lifting
>age (optional)
>routine (optional)
>bench
>squat
>dl
>ohp
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>>42722473
that chick looks like she ways 120lb at the most. how is ohp'ing 1pl8 impressive?
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>>42722502
I didn't say it's impressive, faggot.
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>>42722365
Someone that ugly is indeed unnatural.
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I don't know who's that but her body looks natty to me
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>>42722365
Wft is the female version of my body.
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>tfw can't recover fast enough
I am doing full body for like 2-3 months and my progress even if kinda there was slow as fuck, i recently had a busy week where i was lifting only 2 times a week and both of the times i hit various personal records and felt good as fuck, what gives? I am just low-test or something? i am eating good and sleeping no less than 6 hours.
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Stuck at 280 for two weeks what the fuck is /fit/? Don't want to go into the the details and have already read the sticky at least 9001 times, thank you.
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What's the best casual routine for someone who wants to minimize risk of injury and build muscle, but cares nothing about strength except as it relates to the previous two goals?
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upper/lower split
main compound a day, plus whatever fluff accessories you want
focus on form, not lifting bigger and bigger numbers
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Will he deliver once more?
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I shaved my chest and now my nipples make a very noticeable indent through my shirt. What do?
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>>42721672
Play with them in public
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>>42721672
grow your chest hair back you cumguzzling faggot
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>>42721672
own it.
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What you doing today senpai?
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lifting, for one
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>>42721604
Shoulders and back. Also squats every other week on this day but none today so im fresh for my biweekly LP :)
Anonymous
Rest days for situps/pushups 2017-09-02 05:18:08 Post No.42721566
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Rest days for situps/pushups 2017-09-02 05:18:08 Post No.42721566
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Rest days for situps/pushups
Anonymous
2017-09-02 05:18:08
Post No. 42721566
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Im trying to increase my pushups and situps, do I need rest days inbetween when I do them or can I do them everyday and get progress?
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do them every day for two weeks
unable to steadily progress during that time? rest more
able to? you're good to go
this ain't rocket science boi. post this dumb shit in QTDDTOT next time ya cunt
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Also interested in this. Whenever someone mentions daily pushups in his videos Scooby says it's dumb but I've heard a lot of people vouch for them in terms of muscle definition. In regards to OP, I go 3 days on / 1 day off, 100 pushups in the morning / before bed split into smaller sets
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>>42721598
Well I would'nt want to waste 2 weeks progress just in case.
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How bad is white bread at your local bakery for you like pic related? From what I've gathered, it is not exactly nutritious and may fuck with insulin levels, but nothing particularly harmful. Is there more to it? What is your take on bread? Do you eat it iifym?
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