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Aesthetics and health are the only reasons to lift.
16 Posts / 4 Images
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Firstly, I have a 9/10 face. I don't need an aesthetic body as an aesthetic face is all you need to attract women. Secondly, I am a nihilist. Do you think I care about dying at age 50 instead of age 80? I don't lift for aesthetics. I don't lift for health. I lift for the feeling of superiority over others as a result of my superior strength.
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>>34905854
you sound heaps cool btw
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>>34905854
> I lift for the feeling of superiority over others
so you lift because you're insecure?
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rate my transformation guys, 10 years natty
107 Posts / 15 Images
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>>34905711
Ugly fatass/10
Cut x 10
Paper bag x f
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you transformed into rippetoe
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>>34905711
Your lifts better be worth all that fluff, fatass.
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Is this actually possible?
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>>34905694
Yes picking things up and putting them down make you stronger
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>>34905694
>i never went to the gym because my home is my gym
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>>34905702
(USER HAS BEEN BANNED FOR THIS POST)
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I went from being a 3/10 to a solid 8/10
Please post face and body progress too.
14 Posts / 2 Images
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mirin progress bro you must be rolling in pussy
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>>34905665
story behind this guy?
See him get posted a lot around here.
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>>34905665
SOLID
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Anybody else prefer to carry some bodyfat? Not much, I'm talking 15-18%
>Easier to lift heavy ass weight
>Never cold
>Cushioning everywhere (could never sit comfortably in an unpadded chair as a skeleton)
>Get to pretty much eat what you want
>Actually look like you lift in a shirt
131 Posts / 22 Images
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all solid points, the only problem is that i'm an ex fatty and when I can't see abs I feel like the 200 pound peice of shit that I used to be. but realistically, that range is probably healthier
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>>34905531
I do. God forbid I say this but people are suppose to have some fat. It's not possible to gain muscle without putting on some fat either. Then again, I might be biased since I'm high test.
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>>34905531
I have skinnyfat genetics to the extreme, so this just doesn't look good on me
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post your goal body
100 Posts / 44 Images
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>>34905497
> that body is possible by pitching hay
maybe with some trenbolone tbhfam
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>>34905520
beta who never played sports as a kid detected
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>strength """"athlete""""
12 Posts / 5 Images
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squatting more than anyone on this entire website will ever squat
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>>34905517
>Being fat
>Lifting a lot of weight
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Jesus man his legs look like fucking logs
>tfw bulking again
>tfw deadlifting heavy again
>tfw legs beginning to chafe when i run again
Welcome back old friend
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Anyone doing GOSAD here?
Should I be worried about plant estrogens?
17 Posts / 4 Images
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Yes you baboon wtf
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>GOSAD
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>>34905435
>implying
Soy milk has no cholesterol and less saturated fat than regular low fat milk.
Also "heart healthy"
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Say my name
35 Posts / 8 Images
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>>34905300
Richmond "pick for ants/you thumbnail saving fuck" Palmeno
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>>34905300
piccolo richi thumbnailini
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mobility is the biggest meme of them all. show me a flexible person with good range of motion and i will show you someone who was born that way. i can't find one example of a person that has actually displayed improved squat depth after rolling around on balls and contorting themselves into painful shapes.
16 Posts / 2 Images
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Are you actually trying?
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It's funny how you idiots expect regular people who spent like 20 years of their lives sitting 8 hours a day to have good mobility
LE SQWAT DEEP OR YOU GON BE A CURLBRO XDDD
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>>34905299
Kelly jewrett has some decent info, but half of the things he sells on rouge can be made for a fraction of the price, and all this band mobility is fucking silly if you ask me, half of the stretches you can do with bands you can do without them, you just have to change your positioning. Plus you don't see olympic level lifters/gymnast using silly ass fucking bands for mobility.
>guy in op looks like hes making love to a plate
>he could get both knees by just doing a frog stretch on the floor.
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What the fuck does this train? Why is this one of the main lifts in SS?
163 Posts / 22 Images
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>Biceps AND triceps?
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>>34905254
Also what can I replace this shit with? Just skip cleans altogether and go for more deadlifts?
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it is in starting strength because rip thinks lifting for aesthetics is shitty and since the power clean is shit at building muscle it is safe for him to put it in and still feel like a real man.
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I am the NATTY LIMIT!
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Natty
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>>34905121
Stretch marks indicate an extremely rapid muscle growth. Natty my balls.
>>34905577
He looks better in the middle picture.
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>>34905577
i want to believe so very badly.. I'm at your middle pic with no abs, equal bodyfat, and a much better chest.
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how do you squat without one of these? every time i try it it hurts where i put the bar
13 Posts / 1 Images
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Develop traps.
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you get used to it
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>>34904971
It used to pinch my nerves and my back would go numb.
Then one day, i stopped being a little cock muncher and didnt use it.
The end
P.s. youre a bitch
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How the FUCK does one attain such a jaw?
87 Posts / 19 Images
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Chewing gum
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>>34904876
>tfw when you chew gum so long it dissolves and your jaw hurts. And still no jaw progress.
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By breathing through your ear drums.
Anonymous
Sharky is the True King of Fit 2015-11-14 01:43:21 Post No.34904815
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Sharky is the True King of Fit 2015-11-14 01:43:21 Post No.34904815
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Sharky is the True King of Fit
Anonymous
2015-11-14 01:43:21
Post No. 34904815
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> you will never become the boss of an Asian resort town and spend all your days lifting weights, beating up cunts, and fucking ladyboys
42 Posts / 2 Images
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> Zen War
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>>34904815
I bet this guy has HIV
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>>34905033
No bookie would go near that bet.