Archived threads in /fit/ - Fitness - 8503. page

>>35296466
You'll get skinny and feel really weak and cold all the time.

You'll lose a lot more strength

>>35296490
>>35296506
i am trying a hybrid method where i cut for 3 months and give my body a break from heavy lifting

then ill get back into lifting with less cardio


currently running 9 times a week with no lifting at the moment, starting again in January

is there a way to test someone for a soul without their knowledge?

>>35296465
Autism has very specific traits. If you know what to look for you don't even have to talk to that person and/or his/her parents.

A simple example, an autistic children has almost always a strong attachment to metallic or rigid objects, like a can for example. It's a fetish object. He will bring around this specific object everywhere he goes.

And more stuff like that..

>>35296465
Good job, you pass

>>35296141
Fuck.
It sucks being natty because you look small as fuck unflexed and then you look like an absolute beast flexed.
Fuck..

>>35296141
yes

>>35296158
Just remember, your balls are normal and you are covered in acne. Also you will live longer probably but that isn't as important.

>>35295945
Why even wake up in the morning its just complex chemistry yolo

You wont be satisfied with an answer, either you get it by yourself or its pointless

>>35295945
Check your privilege fatty

>>35295872
wow, you're asking 4chan for advice on quadruple bypass surgery?

>>35295872
Are you fucking kidding me
Why are you asking a Thai scarf making forum for a medication for your dying mother?
Aren't there doctors there?

ask the fucking doctor you retard, why are u asking people on a christian anime image board?

>>35295842
i use my feet

easily with right hand up, harder to grab but easy to stretch with right hand down

I can't reach my back from under with my right hand but I can with my left.

hip and shoulder imbalance. tried stretching but doesnt get better

DEADLIFTS TODAY GIT SUM!!!!!!!!!!!!!!!!!!!!!!

>>35295784
mods please delete this cancerous thread
and ban all those who participate in it

i got 325lbx6 reps, no belt, only chalk on manlet diddy, could i get 4pl8 ?

>>35295190
my skin genetics mean its incredibly difficult for me to have calluses and for them to stay.

Skin is incredibly smooth.

>>35295190
>If your hands don't look like this then you don't work

ftfy

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Calluses on the first joint from rock climbing and one arm chin up training. The ones from rock climbing peel during barbell and bar work and the ones from barbell and bar peel during rock climbing training.


My hands always shedding.

>>35294984
Less than 200-400 people in the whole world id say. But yes I believe its doable natty for some people

>>35294984
Rollan says he can THE PRESS 100kg (2 plate)

I know klokov (he does do roads, but fuck me he works hard) can THE PRESS 160 something kg.

>implying I'm not chingiz

https://www.youtube.com/watch?v=i2v2ETLrH0U

>>35294647
Have a babby

>>35294665
Do you know anyone who needs a surrogate?

>>35294672
Your mom

>just drop some pounds from around the waist. It's stubborn fat.
There is no spot-reduction of fat, unless you throw some cash down for liposuction.

Work your obliques, it will make your sides bigger.

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Jesus Christ, are you really worried about looking gay at the gym?

>>35294611
Standing cable crunches are GOAT

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>>35294611
>using gay as an insult
What are you, a faggot?

>non-nigger edition

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>>35294380
>being a racist

>>35294047
Bump

>>35294047

Objectively good. People like to claim the yolks have "sooo much cholesterol" but they don't know that there's both good and bad types of cholesterol, and yolks are full of both the good kind and tons of vitamins

yolks are full of vitamins and fat is good for you

people who throw out yolks are stupid and old, they were taught that tans fats are good for fuck's sake.

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>she is not oppressed because she was forced to cover her head from a young age
>she is oppressed because you tell her she's oppressed
>literally woman logic

who gives a shit? get lost faggot.

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>implying this was ever an issue

>>35292828

What the fuck are you doing trying to bulk on oats and tuna? You should be eating pancakes and kraft dinner and just fucking everything.

Do you know how hard it is to hit 4000 cals on Tuna?

I knew a bodybuilder who pured tuna out of the can over noodles. Dunno though how he could eat that shit, still stank disgusting.

A good recipe I found is chicken fajitas with rice. If you want to, you could up it even more by adding beans and guacamole.

>>35292847
dont listen to this moron

he's suggesting the easy way out, which is to eat a load of garbage just to satisfy a calorie number

what you SHOULD be doing (unless you want to gain a lot of unnecessary fat alongside muscle) is eating lean meats, oats, fruits, veggies, whole grain pastas, etc

granted these have less calories per unit volume, but all that means is that youre going to have to eat even more to satisfy your 4000kcal goal.

tldr dont be a pussy, eat a fuckload of good food rather than less bad food