Child-bearing hips general

>>35294647
Have a babby

>>35294665
Do you know anyone who needs a surrogate?

>>35294672
Your mom

>just drop some pounds from around the waist. It's stubborn fat.
There is no spot-reduction of fat, unless you throw some cash down for liposuction.

Work your obliques, it will make your sides bigger.

>>35294647
Your hips don't seem so bad honestly. I wouldn't even say you've got wide hips, they seem pretty normal. The only way to lose fat anywhere is by calorie deficit, I'm sorry.

But yeah, wide hips are the worst. I have them too (but the real thing, not like OP), and I simply know that I will always look like shit, no matter what I do. Every goal body I could possibly want is unattainable, so I don't really have anything to aim at, just the desperate hope to look at least not completely shitty.

>>35294688
Cheers, will work in some oblique work. >>35294694
I appreciate your encouragement! I'm on a very small calorie deficit at the moment, but I don't deal too well with radical food constraints. I prefer to eat sensibly then create a deficit through exercise. I will try to up the ante on this.

Sorry bout your hips, i'm sure you don't look completely shitty.

>>35294647
your core looks weak as fuck, don't fall for the wide hips meme. Start training your abs with some gymnastic movement, i bet you can't even hold a L-sit for more than 2 seconds. Your bf% isn't that bad too, looks average but it's clearly not the main problem

>>35294739
You're very astute. My core actually is weak as fuck, but a lot stronger than it used to be. I had to get a personal trainer to help strengthen my core before I could start working out properly and loose some weight.

Thanks for the advice.

Well it's genetics there's nothing you can do except lose fat and become a trap

As it's sort of on topic, does anyone have wide hip goal bodies?
Or at least good looking wide hip bodies?

File: 1449424070216.jpg (39KB, 343x481px) Image search: [Google]

39KB, 343x481px

>>35294688
>Work your obliques, it will make your sides bigger.
will it make a difference tho?

are there some impressive before/after pics ?

>>35294647
Your shoulders are wider than your hips, which ALMOST eliminates all cons of having wide hips. After some time of lifting you will look great.

File: 8.jpg (72KB, 370x288px) Image search: [Google]

72KB, 370x288px

>>35295204
I googled and found ... this

>>35295821

Dem child bearing hips...

>>35295821
At least he tried....but lost

>>35295845
lifting and losing body fat made it so fucking much worse

i don't think he was focusing on obliques tho, just a pic I found online ...

>>35295821

HE MADE THEM WORSE.

>>35295875
>>35295845

is that the rule or the exception?

>>35295875
At least he's smiling..

>>35294647
try having those hips and massive ass muscles

>>35295968
>try having those hips and massive ass muscles
Born to be gay prostitute. I'm so sorry breh.

>>35294647

Shut the fuck up, you look ok.

Stop asking /fit/ whether if you look ok or not, people here are DYEL neckbeards who feed off of the failures of others, thus they will try their best to make you think you have the worst genetics ever and should not bother lifting at all.

>>35295821
Jesus, that totally makes me want to give up entirely.

File: thatguy.jpg (53KB, 607x960px) Image search: [Google]

53KB, 607x960px

>>35295821

>>35296054
Might as well kill myself now, fuck.

>>35295821
Isn't it a lot about HOW you flex the muscle?
I mean there's a reason there are poses that bodybuilders work on nailing perfectly to make the muscles look as good as possible.
If you hunch over like a tiny bit and flex your abs they will flex harder and look smaller making your obliques look nonexistant.

Maybe it's just me, idk.

File: Fatty before and til now.png (792KB, 1148x804px) Image search: [Google]

792KB, 1148x804px

I lost my wide hips for the most part

>>35295821
Imagine holding onto those hips while he's riding your dick looking down on you, moaning.

>>35296346
Damn it, now you've gotten me hard. This is supposed to be work safe. Bad anon!

I have wide hips and i look pretty a e s t h e t i c. Stop being a bitch and just lift.

>>35296207
Can't actually see your hips, but great progress man

Post full body pic tho you cunt

>>35296459
Post pic or it didn't happen

>>35296207
What do you curl brah

File: Snapchat-4689699591114844802.jpg (109KB, 640x1138px) Image search: [Google]

109KB, 640x1138px

>>35296577
You cant even tell that my hips are wide now but if you saw older pics of me my hips looked very feminine

>>35296621
>Hide and seek mode
Where are you? Take a proper pic.

>>35296346
but what if he's normal, aka sane, aka straight?

>>35296775
Everyone's got a prostate m8 :D

>>35296770
I took that yesterday.

>>35296785
so he can't attract picky females, the best he can hope for is getting dicks to ride?

>>35296804
Even if he get girls, he should use his prostate. All men have a prostate and stimulating it improves sex. Don't be so boring, desu.

>>35296107
I think he has way below average genetics even for wide hips fags, m8.

Plus that photo with the weight pulling him shoulders forward is not fair.

>>35296791
Take on now where you're not 15 feet from the mirror pls. And no blur pls.

>>35296829
So demanding anon. I like it ;)

No but seriously im not at home so cant take a pic now.

>>35296845
Go to the bathroom and do it. Come on bro. That pic you posted is shit.

>>35296845
pleeease take a new pic?

File: 20151015_154454.jpg (265KB, 640x480px) Image search: [Google]

265KB, 640x480px

>>35296898
>>35297013
Heres an older pic you homos

>>35297039
:D

>>35297039
You're not showing you hips in this pic. The angle screws it up. Wasn't that the whole point? Or are you just homo b8?

>>35296585
I curl 70lbs straight bar for 3x10 nothing impressive I'm weak af

>>35297060
I just said i cant take a pic right now you heck

>>35296503
I will do I just like taking the pics in the same spot so the lighting and the angles are always the same. Better for comparison, however, I'll get a full body pic for my next pic

175 and 5'11 fellow 19 year old. Stop chasing the skelly 6 pack and put some fucking muscle on, you're skinny enough as it is.

>>35297113
You give me sads senpai

>>35297113
Do it. Be naughty. You can do it.

hey

File: dadashigaasd.jpg (509KB, 1338x1982px) Image search: [Google]

509KB, 1338x1982px

Not op but do i have Child bearing hips?

>>35297453
Kleinfelder detected

>>35297453
No you really don't. You're a normal non-gymgoer. Congratulations.

>>35297453
Is the clenched hand the secret gay sign of /fit/ or is that just a meme? It's a lot of it in the CBT's.

>>35297453
No on the hips, but nice landing strip

>>35297547
thats why i was asking, i have half of the sings, gonna do a fertility test next year
>>35297561
i just started going to the gym
>>35297649
everybody has that, right?

As this is about shitty genetics.
Is there anyway to salvage a huge chest gap?
Like it doesn't even connect at the top.

>>35297718
Stop being paranoid. You're fine. >>35297547 is trolling you.
Not everyone has a landing strip. Yours is nice. Take a compliment.

>>35297453
when did this turn into a pakistani dyel homosex exhibitionist forum?

>>35297724
Bump

>>35294647
You don't have wide hips you stupid nigger
What's with all these 5'11"-6'2" twinks taking the klinefelter meme seriously?

You aren't special, you're just soft weak pussies

>>35294647
Work your chest and delts more to make up for it.

File: 223925_432536876798371_322329341_n.jpg (51KB, 960x720px) Image search: [Google]

51KB, 960x720px

you just have small upper body op

File: Untitled.png (264KB, 296x687px) Image search: [Google]

264KB, 296x687px

wat do?

>>35301356
get a bigger upper body, your hips arent even wide lol

>>35301361
What exercises to do for bigger upper body?