Controll you animalistic urges, you fucking primate

>>35295945
Why even wake up in the morning its just complex chemistry yolo

You wont be satisfied with an answer, either you get it by yourself or its pointless

>>35295945
Check your privilege fatty

Why can't you be an intellectual and a fit guy? You don't need to be a bodybuilder obsessed with aesthetics to be fit m8

>>35295945
Why don't you try lifting for one month and you'll find out.

tells me to control my urges
joins a cult hundreds of years old and gets raped so he can keep his job

please do go on faggot. tell us more about your anal rapings to keep your job

>>35295945
Because then ragin' closet homosexuals like you can mire behind a desk

>>35295945
Presence in a room
Admiration of youth, grilz, and peers
The pride of knowing what you've accomplished
Its a good hobby too

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>being in shape is useless

Call yourself a /pol/ak? For shame.

Your flabby, useless kind will be the first to perish in the upcoming Crusade. Those of who have beaten our bodies into instruments of war will prevail.

Deus vult, brothers.

>>35295956
*tips fedora*

>>35295945
Endorfines from lifting, boosting confidence, upping your chances for mating by looking good to the opposite sex.
Personally to me lifting gave me purpose, something to work towards. A goal.

Nontheless, my opinion is not the same as yours and I respect that.

>>35295964
I'm not fat, faggot. I'm just have like 2 kg on fat on my body and maybe 4 kg of fat on my legs. That is a very decent body weight imo. And the fact that I don't have to waste my time with the gym is even better.

>>35295971
But what is THE POINT of fitness? You can be both, but usually smart people don't waste their time with building muscles.

I dont have to justify my hobby to someone. Im doing this for myself, i don't give a flying fuck if its useful or not in society.

*tips*

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>>35296004

>>35296018
That's.. A very astute graph

>>35295945
>/pol/-regular here
lmaoing at your life, bud

>>35295973
Why? Lifting takes a lot of effort and I don't like physical effort. I wouldn't mind doing it if it would have its benefits, but it doesn't have any.

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Obviously OP knows fuck all about this topic and yet has unwisely chosen to speak about it, can someone post what socrates said regarding physical training.

>>35296031
>no benefits

Not trying to take sides here mate but this is too much of an obvious bait. You claim /pol yet you know shit on how to handle a thread properly. Here, have a "i tried" sage

>>35295945
That's some hard crabs in a bucket mentality right there.
/pol/ really is the horse shoe end of tumblr.

>>35296031
ebin master trole

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>>35296048
In hindsight, obviously bait

>>35296031
Waste of time as usual.
Sage

>>35296049
sage stopped working ages ago

>>35295945
I can beat your ass, thats more than enough of a reason for me fag

>>35295996
Literally ANYTHING can boost your confidence. If you belive in it hard enough, even taking a shit can boost your confidence. Lifting weights boosts your confidence only because people keep telling you that. I society told you that learning boosts you confidence, it really would. I play video games and that boosts up my confidence. I like to learn history and that boosts up my confidence. All of those things I do are infinitely easier that the gym.

>>35295945
>Why would anyone want to put so much physical effort into looking fit?
>/pol/
>understanding anything about hard work and improvement
>understanding anything beyond blaming others for failure
Pls go and stay go

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>>35295987
Deus vult breh

>>35296060
I know f4m it's just a figure of speech

>>35296016
So you only do it as a hobby? I must say, that's a pretty irrational hobby.

>>35295987
This desu. As a /pol/ack op should know that you need to be physically fit for the upcoming race war. Do you think your twink skinny fat self can survive the happening? You're a disgrace to /pol/, and that's saying alot.

OP, http://thefutureprimaeval.net/why-we-even-lift/

>>35296013
To ascend your physique beyond the ordinary, to gather strenght within your limbs and use that strengh too further your endeavors. When you have noone but yourself in this life, being physically powerful is an indispensable asset. If you dont see this, you are either a young child, or a lazy faggot who doesnt even lyft brooooooo

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>>35296013
People who are not physically and mentally fit are not smart.
You are just a limp wristed pseudo intellectual, that wants to justify his ineptness with his intelligence that can't really be measured,which in turn there is a horde of people saying that they are smart "in their own way".

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You can apply for physical jobs.
You can pass easily an army test.
You can beat people at sports.
You can move heavy furniture.
You can get more respect.
You can fight better.
You can get more self-esteem.
You can get more strength.
You can fill out clothes better.
You can look manly instead of like an average skinny fat turd like OP (pic related).

name one benefit of being healthy, guise

>>35295987
This, as a /pol/ack who frequents fit I'm training hard to beat any mudslime's teeth down his throat if need be

Deus vult brothers

>>35295945
Because when I talk to people like you irk, you don't dare to be disrespectful to a 6'3 250 lb 10% body fat male.

Not trying to brag but people are shallow. And a good body shows dedication and persistence and earns respect and curiosity.

You wouldn't know though since you're DYEL. But you would if you weren't. You wouldn't find it useless then.

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>>35295945
I lift to be /fit/ for The Happening /pol/. Don't be fat when the Day of the Rope arrives.

I lift because niggers kikes sluts redpill bluepill happening cuckoldry and any other meme out there

>tfw nobody can give me a good answer

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Working out isn't just good for looking good, it promotes an attitude of self control, discipline, and courage. For many of us here, pushing our bodies to become great is merely the first step to pushing ourselves to become great in other aspects of our lives. After I started working out, I became more confident in myself, in my work, and in my life.

>>35296085
Do you even know what a hobby is? I like it, it gives me the results (physical and mental) that i want to have and its a constant challenge that i want as a man.

That's pretty rational to have for a hobby m8

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>What is the point in being /fit/

>You can look at fat people with complete disgust without feeling like a bad person because you've earned the luxury to do so

>You can look at people under 6 foot with complete disgust without feeling like a bad person because you've earned the luxury to do so

>You can look at jews with complete disgust without feeling like a bad person because you've earned the luxury to do so

>You can look at grills with complete disgust without feeling like a bad person because you've earned the luxury to do so

>You can look at DYELs with complete disgust without feeling like a bad person because you've earned the luxury to do so

LEAVE HUMANITY BEHIND

The irony of a guy who comes from a board where being brown is frowned upon doesn't understand why people want to look a certain way...

>>35295945
lol most people dont give a shit about intellect when they first see a person, its all about the presence. you make up your mind about a person in the first seconds. you are just looking for an excuse that makes you think its better to stay a little weakling instead of putting effort into becoming a better version of yourself

>>35295945
>Intelect in the most important thing in today's society, while being "in shape" is useless (don't get me wrong, that doesn't mean that it's ok to be fat).

Why do virgins always think that people who are fit must be brain dead jocks? Like its literally impossible to be intelligent if you spend 5 hours a week in the gym lmao. Its always some useless NEET boasting about their "intellect" too because they can't possibly comprehend that there are many people who are smarter than them and also not complete failures at life

>>35295945
because i like having full control of my body movements as opposed to being a jiggly misshapen mess.

>>35296162
OP here. This is actually a good answer, but really now, you can apply this to many, many other hobbies/activities that are pretty much objectively easier that lifting. The only reason why lifting boosts your morale, is because society appreciates people that lift. But if you would listen to society, and if you belive hard enough, even taking a shit could boost give you an attitude. I learn history and play video games, and that gives me a boost in morale.

>>35296208
Its because OP can't fight and would just lay down and kiss the boots of the people he rallies against so much on /pol/ he cant come to realize that some people are better at certain things than other people.

>>35296215
learning about history is a complete waste of time unless you're a military general or something

>>35295945
why cant we be both aesthetic and intellectual?

>>35295945
Cardio and staying active are significantly related to cell turnover rate. Even just at 30 years old, the difference between a runner and non runner is monumental. If you have a good head on your shoulders, you're physically harming/limiting yourself not only physically, but also cognitivly by NOT being active on the regular. Also fat build up has also been shown to negatively affect the cognitive as well as the physical.
Truly you'd have to be an idiot to ignore the research and let your body and mind decay much sooner than they should.

>>35296004
Oh boy

>>35296215
WOULDN'T listen to society*

>>35296215
>learn history and play video games
your life must be great...

>>35296183
Not OP but in /pol defence if you take anything you read ligtly you can have some fun over there. It's a more organized /b, the shitposting is overall entertaining

>>35296215
Youre a fuckin retard buddy

If you dont understand lifting then too bad for you. Shutup

>>35296025
I'm fond of saying "I know just enough about rocket science to blow myself up accidentally"

>>35296208
Because mathematically skilled men tend to be a little less social than other males, and because of that they don't like to be in groups (they don't do sports). Also, normally that kind of people get bullied (and people in groups like to aim for the alpha role, so they bull other people to raise their level in the group). Thats why these weakling start to see these strong guys as stupid monkeys to feel superior to them. And that knowledge is all they have. All men want to be superior to others in atleast some kind of way. Also these people who do a lot of sports tend to go towards that and dont care so much about knowledge / classes / lectures, and appear as a bit more stupid.

Then there's pple that have good parents, who raise them well, to aim for both things, or atleast understand that.

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I've come to don't give such a big fuck about aesthetics but rather about looking intimidating and being explosive/powerful.
Looking good is just a side effect.

>>35296013
>usually smart people don't waste their time with building muscles

Then those people aren't smart. One does not preclude the other, and both (with other traits, skills, qualities, etc) are necessary to becoming a healthy, mature, well-rounded, and all around "good" human being.

>>35295945
>/pol/-regular here, just wanted to ask /fit/ a question. What's the point? Why would anyone want to put so much physical effort into looking fit? There is no point in today's society to be muscular and thin. This was helpful some time ago, but today it has no use, unless you are doing it professionally. Tell me ONE benefit to being fit. And I don't want a "MUH BIG MUSCLES" and "SHIEEET CUZ IT GETS BICHES ON MUH DICK" answer. Intelect in the most important thing in today's society, while being "in shape" is useless (don't get me wrong, that doesn't mean that it's ok to be fat).

This line of argumentation has proven time and time again to be bullshit. Being fit is one of the best things you can do for your yourself. Obvious benefits are obvious, self confidence, better health, getting stronger and gaining musculature while losing fat. One of the biggest things I hate about arguments like these is that it implies fitness is something for barbarous idiotic meatheads (that's a whole other stereotype that's stupid as people who are physically fit are mostly quite smart, have to be) and that we as modern people are somehow beyond such 'primitivity'. It is not nor will it ever will be bad to tap into that primal side. You don't have to control anything or rise above shit. Being strong and smart enough to fuck shit up is one of the things that got humans to the top were we are now. Today's societ. eeds fit people now, just like it did in the past, maybe even more. The same guys that would have raided your village and took your qt wife back then are the guys that would have no qualms about robbing,murdering, raping and otherwise doing violence toward you today. One day you WILL be backed into a corner by somene or something like this. You won't be able to call the cops, have a gun, hell, you might not even have a knife or a damn pipe lying on the ground and you may not even have any bros to help. Inthat moment re you goona cry like some pussy ass bitch.(cont.

>>35296242
At least it's easier. What a fucking faggot you must be. Playing video games is just as unproductive as working out, only it doesn't take any effort, which I like.

playing vydia>working out>>35296242

>>35295945
>There is no point in today's society to be muscular and thin.
>I work at a woman's job. I'm like a weak woman

>>35295945
Being strong and fit makes you able to defend yourself from muslim immigrants when they try to rob you. If you are a skinnyfat pleb they will rape your anus and cut your throat.

You make me sick you inferior weak excuse for a human.

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>>35295987

/thread

>>35296296
yeah its easier, but what do you get from playing video games? Working out makes you stronger, look better and keeps you healthier.

Sure, fitness and aesthetic doesn't really matter much if you're satisfied with being cucked on the regular.

>>35295945
>>35296234

http://www.telegraph.co.uk/news/uknews/1531487/The-greater-your-weight-the-lower-your-IQ-say-scientists.html

Frank Zane was a chemistry and maths teacher.
Dolph Lundgren is a chemical engineer with an IQ of 160.
The idea that muscular guys are all stupid is a stereotype that out of shape guys love, because it makes them think they have some way to compete with them.

Fun fact, most muscular guys will know a great deal about biology and nutritions as a basic. That usually isn't even their "specialist subject", it's just required for their hobby.

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>>35295945
Originally when i was 14 i liked the idea of getting strong and I've always liked big strong characters in games as a preference. I tried a weight training class in freshman year and loved it. The hormones are the best from compound lifting. I became strong and was known as a strong bad ass in HS. A cool feeling for someone who was a social but still a video game nerd autist his whole life.

10 years later. I just got back into and i can't believe i stopped. Fucking gains goblins man. I do it for the rushes of hormones because it keeps me from going drugs besides weed. The rushes plus weed after the gym is the best. I also like how i look. I don't have dysmorphia like a lot of the newer lifters on here. I barely look at myself in the mirror. Also at 24 now, I need a long term project to work on or i go nuts.

If you lift for women you are doing it so so wrong.

>>35296288
And is it all worth it? I worked out for a little bit and I hated it. It didn't boost my confidence and it made me feel retarded because all I was thinking about was that I could be doing something that I like. And the "muscular douche" stereotype didn't come into existence from nowhere. Most muscular people, from what I have seen, are stupid over-confident prices of shit filth.

>>35296068

so your argument is appeal to ease of effort? Lord you must be a total cockblock and an absolute anus of a friend.

>>35296351
And what's the point of being stronger? I said to not give me any "MUH MUSCLES" arguments. Worthless argument

>>35296381
So I'm a faggot because I like to have an easy life? Faggot.

>>35296013
The smartest men in history have all espoused the value of physical fitness, including Socrates, Newton, Pluto and Einstein. Are you smarter than these men?

>>35296411
Yes that makes you a faggot.

What great man was ever forged of an easy life?

>>35296389
self defence.., strength is useful if you have a practical job like a builder and makes every day lifting easier? i like how you cant rebut my health and looking better arguments :)

>>35296412
Yes

>>35296389
>muh muscles
the heart is a muscle, and physical exertion improves it's function
>biches om my dick
it does though. i think that you think you're trolling, but you're actually jelly. also
>intelect
lol

>>35296389
Being stronger =/= muh muscles argument. You can't be strong and not aesthetic, and being strong has obvious uses in daily life. For example, if I need pull something heavy off of another person who might otherwise die if I did nothing, I would be able to. Or in your case, your husband needs to be strong to get the lid off of the pickle jar for you.

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>>35296243
> Not OP but in /pol defence if you take anything you read ligtly you can have some fun over there

I used to do that but I can honestly say it's not healthy. /pol/ isn't like tumblr with their bullshit 'mansplaining' or what not. They genuinely hate you if you're brown.

Of course they are just words at the end of the day and it's not like /pol/ actually matters at all in the bigger picture (no matter how much they try there will never be a race war. The last thing a leader needs is a civil war in his country). But it's not good for you to consume the constant 'White is good! Brown is bad!' propaganda that they spout.

They're also obsessed with the cuckold fetish. I'm not sure if it's because of the declining white birth rates, but there's a lot of patting on the back for "stealing other races women". Specifically middle eastern.

>>35296450
Can* be strong and not aesthetic. Sorry guys stupid phone

>>35296428
OK, it makes you look better and you are healthier, but those things don't matter to me. Working hard all the time and having a strict diet only to live 5 more years is not worth it and I'm already a 10/10

>This guy who's a NEET or office loser thinking physical health and strength aren't important
Y'know not everyone here is a bdybuilder
In fact most people just don't want to be weak unhealthy bitches

>>35295987

Deus fucking vult. Even if you understand the most urgent Crusade as primarily the spiritual one, of which the ejection of Muslim hordes, pacification of dindu tribes, and jailing of Jewish bankers will ultimately be an expression of, being some kind of lazy, weak "pure intellectual" is absolutely inexcusable pleb-tier degeneracy.

>Considering yourself a /pol/ack, torch-bearer Western peoples and believer in the return of Masculinity's strength to Western society
>Not prioritizing physical cultivation as among the highest of virtuous activities

Pick one, profligate.

>>35296236
/thread
This alone is more than enough reasoning.
Continuing this thread any longer is just feeding the poltard who escaped his containment zone.

>>35296450
Irony aside on your part, no, being strong does not have any daily uses.

>>35296423

this.

>>35296411

also, didn't call you a faggot. Living a comfortable and easy life is last-man tier. I'm by no means a "live on the cusp of society do everything by hand", but your body is your temple man. If you can't understand how having a well built temple for your faith is greatly beneficial, in this case I refer to "faith" as one's respect, dignity, and discipline within themselves, then this board is no place for you.

>>35296467
lol its not just the length of time you get, but the increase in quality of life...if you are healthier you can enjoy so much more in life and feel good about yourself everyday, whilst reducing the risk of chronic illnesses. im a medical student who lifts, and all honestly i dont give a fuck what you do, cause i know im superior to you in all major aspects of life. sorry bruh.

>>35295945
LOL
>instant high social status in any arena
>girls wanna fuck
>can defend yourself by deterring those who would prey on you if you were weak
>never get bullied or talked down to because of weakness
>can beat the shit out of someone who attacks you
>healthy and strong body will last a lot longer, better quality of life, longer life
>can do things that require physical strength
>helps in sports and encourages participation in them, a healthy activity

/pol/ values strength of both mind and body. Fuck off OP. Fitness is an essential part of a man.

>>35296494

and playing video games religiously, does? what kind of delusional neckbeard world do you inhabit? please stay there.

>>35296452
Fucking off, nigger. /pol/ is bad for you only of the truth is bad for you.

>>35295945
My hobbies include mostly outdoors physical activities and all of those are infinitely better with a stronger, fitter, and leaner body.

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>>35296411

Actually, yes. That's basically the textbook definition of a limp-wristed faggot.

Harden the fuck up.

>>35296494
>being strong has no daily use

Confirmed pampered city boy with working a shitty office job. I bet you don't even own a gun.

>>35296509
oh, and
>extremely good for the brain, stimulates brain function
>promotes healthy and high self-esteem

>>35296492
I guarantee OP isn't from /pol/. Unless the 4chan /pol/ has gotten a lot shittier since I looked.

>>35296070
/pol/aks are just white niggers really.
>>35295945
Lifting and playing sports is fun. Its challanging but thats the whole point. You challange yourself.
It's also far more productive than browsing /pol/

What's the point of going to school when you can just live off welfare? What's the point of attracting women when you can jerk off? What's the point of cooking food when you can just order mcdonalds or drink your own semen?

OP you're a huge faggot

>>35296514
Nice strawman, faggot. I didn't say that playing video games has any benefits. Playing video games is only easier. But this is what happens when I try to have an argument with /fit/.

>>35295945
My dick works again thanks to working out
Also it got rid of my anxiety issues

>>35296411
Making an effort usually pays double. That doesn't mean that you should do useless shit all the time, but usually good things in life are the result of hard work and not the result of always choosing the easiest path.

Working out makes me feel good, not just psychologically, but also physically. Every physical activity in daily life is easier (simple stuff as bringing in groceries, handicraft, most outdoors activities with friends etc). Suddenly you can do stuff, you simply couldn't do before that make life a lot simpler.

You think you have it easy, but you actually have it harder by living life the stupid way. You live your life at the lowest local energy level, but by risking some efforts you can actually live a much more worthwhile life. Intelligent people can see that very clearly, that's probably why most people that I think are intelligent do some fitness, not necessarily much, but enough to get the benefits.

>>35295945
>>35296288
(cont). while you get your shit kicked in. or are you gonna wish you had some of that primality you claim modern humans are so above. I can answer that for you your going to want to be the meanest motherfucker possible and your going to wish you had some sort of strength+fight training. Being mediocre, 'not fat' and 'ok' will absolutely not cut it. Being 'In shape' will save your ass. If you don't tap in to those primal urges that helped your ancestors, you'll land in the ICU and could even die. That 'animalism' wont be so useless then. You ever heard of those guys in history that were heroes who killed fiddy men? Those guys were probably everything from shitting their pants scared to worrying about whether they'd see and of their loved ones again, surrounded by people ready to kill them. They tapped into their primal side and whatever strength,knowledge and fighting skills they had and came out on top or at least took out as many as they could and saved whoever they could. That primal side of people is as important for us as it for them, and you'll wish you had it when you really need it.Civilize the mind yet make savage the body. Also if everyone took your suggestion there'd be no heroes or anyone to look up to for that matter, real or fictional, No superman, goku, Arnold nobody, everyone would would look skinny fat and at worst a blob of shit woud have the physical strength, mind and spine of a jellyfish. Wanting to always take the easy way out and never doing anything difficult/ trying to improve themselves in any capacity, which would be the shittiest world ever.

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>>35296215
>I learn history

This is the guy saying lifting is useless

TOP
KEK
E
K

>>35295945
Just go back to your hovel and play video games for the rest of your days kiddo

Nobody owes anyone anything, Opie. I do this for myself, for my own reasons, and I don't need to explain myself to you.

>>35296507
How does this increase ones quality of life?

Anyone still responding to such an obvious troll OP is just as bad as he is.

>>35296590
Better health. Less likely to get sick. Less likely to break a bone. More likely to survive disease. Increased default respect from men
Increased attraction from women. More able to do fun physical things. More confidence. More able to survive a bad situation.

All in all, a fit man enjoys more freedom than a fat or average one.

>>35296565
I didn't say that history is useful. But this is what happens when I try to have an argument with /fit/. Bunch of idiots.

>>35296215

>Deconstructionist social-construct rhetoric

Found the kike.

>>35296602
They're like pavlov's dogs now anon. They respond to the bell (shit threads that make them upset) with their slobber (shit posts that have nothing to do with the thread) right on schedule.

Theyre already gone anon. Good luck trying to help them

>>35295945
You've never seen a loved one waste away and die, have you?

I lift so that I may have more time on earth with good health to enjoy watching my children and one day grand children.

>>35296548
You explained already that you gain confidence from playing video games, but I guess it's hard to keep track of all the shitty arguments you've made. Try to use that vast intellect of yours to pay attention to what you are saying kiddo

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>>35296548

You're ignoring the facts about lifting and living a healthier lifestyle on a fitness board, and then you still hang on this notion that your life is superior because it's "easier"?

In fact, I've found that lifting itself may be a difficult task, depending on how you look at it, however it increases the ease of life in almost all other aspects, even aside from the obvious health benefits. Intellect is only valued over physical prowess in very select circles of society. They are not mutually exclusive; and those who can attain both a sharp and educated intellect and a strong and aesthetic body can reap the benefits of both worlds.

I understand how YOU would not want to lift, subscribing your life to monotony, ease and comfort, however what I can't understand is how you fail to recognize the obvious benefits of other people doing so.

pic related: OP.

>>35296372
>And is it all worth it?
You have a far greater chance of getting out of horrible situations alive and perhaps have the strength to help others/those you care about. How the hell is it not worth it?
>I worked out for a little bit and I hated it. It didn't boost my confidence and it made me feel retarded because all I was thinking about was that I could be doing something that I like.
Sounds like you thought it would be an instant fix, it won't. You might like it, when you first start out, but that's where discipline comes in. Keep at it anyway. Find something physical (dance, martial arts)you like to do as well. Your bound to like it that way or least tolerate it better.
>And the "muscular douche" stereotype didn't come into existence from nowhere. Most muscular people, from what I have seen, are stupid over-confident prices of shit filth.
Maybe, but are you going to let that have enough clout to stop you? If you don't want to be a stereotype, don't be one. Be the smart educated guy who lifts and has his shit together.

>>35296641

It's nice occasionally to have someone challenge your values and force you to analyze why you behave and think the way you do. Why do you think so many people keep coming back to this fucking place?

>>35295987
Deus Vult, Breh

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>>35296516
How does it feel to know that Muslims are never going to leave Europe? There'll be a backlash ofcourse, like always with large scale immigration- but it won't matter in the long run.

The same shit that's happening now, happened to the early Chinese immigrants. And then the early Irish immigrants. You still see them slice and kicking in the country.

In Australia there was a MUCH larger back lash to Viet immigration than what's on Yorop. Politicians were yelling promises of deportion. Yet they didn't.

And especially considering the fact that the majority of these immigrants are young men means there's going to be a lot of race mixing later.

I for one, find it hilarious.

>>35295945

>intellect is the most important thing in today's society

Then you're pretty fucked either way, aren't you?

>>35295945
I like it.

>>35296725
It use to happen a lot more often before the influx of shillery took place. Well I come back because every now and then theres one link of reference the one voice of reason posts amidst a sea of bullshit that leads to actual personal growth.

Look at the quality of responses here. They're dogs responding to a machine at this point.

>>35296735
Why would anyone here feel anything about poorfags racemixing with poorfags diluting their own genepool?

There is nothing to feel for trash women who get knocked up by muzzies. They're conquered and disabled. Its like knocking up a fat retarded chick in college. Its a gimme.

Please stop with these retarted functional strength comments. If somebody asks you what do you need strength for, PLEASE do not start to tell how you can lift heavy furniture more easier, open a lid, carry a shopping bag or something like that. Its just retarted.

Why can't we just say that we like to lift heavy shit at the gym, because it gives us lot of endorphins, boosts test, lets us have that muscle (thats what makes you more masculine, confident and competitive) - and strength is also a nice little ability to have, even tho you can easily live without being very strong.

But no more those fucking furniture comments please. Thats not why you want that strength, you're addicted to the source where you get it along all the other things that i mentioned.

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>>35296809
>>35296809
Why would anyone here feel anything about poorfags racemixing with poorfags diluting their own genepool?
There is nothing to feel for trash women who get knocked up by muzzies. They're conquered and disabled. Its like knocking up a fat retarded chick in college. Its a gimme.

I'd be worried because it'd send a message to the next generation that it's completely fine to do so. We compare what we see in the real world to the values we were taught when we were young. We can get desensitized to near everything.

And then before you even know it , it's become part of the mainstream and your daughters asking why you won't give your blessing to your grandchildren.

The point is that we give a fuck about our bodies( well maybe not fraud) but if we care about our bodies we want them to be as healthy as possible. Cardio and weight lifting are literally tools to strengthen your body and make it healthier(again, unless you are fraud). Why wouldn't you want the vessel holding your entire existance to be as strong as possible?

>>35296980
Its called ideological subversion anon. If they're even looking that way, then you've already lost. You should be concerned if its your daughter but thats solved by a simple if he knocks you up youre out.

Yuri Bezmenov talked about this in the 80s man. The more you know...
https://www.youtube.com/watch?v=bX3EZCVj2XA

>>35296013

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>>35295945
To be physically and mentally heathy?

>>35295945
why does /pol/ always have to state their presence the worst pond scum

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>>35297017
>>35297017
> Yuri Bezmenov talked about this in the 80s man. The more you know...
https://www.youtube.com/watch?v=bX3EZCVj2XA [Open]

I'm on mobile so can you summarise it for me please?

it's enjoyable and doesn't take much time or effort. it's an effective way to add structure to your life.
>/pol/ intellectual
HAHAHA

>>35296031

I don't care if this is bait, here's your answer.

Training the body is also training the mind. It takes effort and dedication to mold yourself into something that is not a flabby useless lump. You think Arnold Schwarzenegger was an idiot? The man was already rich before going into acting, and even then, he still studied just in case acting didn't pan out.

Then there's the fact that most intelligent people have at least a modicum of fitness, they understand that being fit means a longer life without pills. Sure, be fat and flabby. When you have to take 6 or more pills just to get through the day and you're only mid 30s? I'll be still be able to go and hike and see the world without embarrassing myself.

>>35296068
Jesus christ, always the easy road huh? Yeah, you're not smart, you're one of those that reads a little bit of something and thinks you know the whole subject.

>>35295945
>Tell me ONE benefit to being fit. And I don't want a "MUH BIG MUSCLES" and "SHIEEET CUZ IT GETS BICHES ON MUH DICK" answer.

Because it makes /pol/ jelly madmirin', which brings me joy.

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>>35295945
i like how it makes me feel

>>35295945
Fuck off fatty

Iron pill master race

>>35295988
>not knowing when to use the bedora meme

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>>35295945
Pic related has a degree in chemistry from Washington State University, a degree in chemical engineering from the Royal Institute of Technology, and a masters degree in chemical engineering from University of Sydney.

In addition to his education, he is also into martial arts. He holds a black belt in Kyokushin Karate. He was the European champion of Kyokushin karate in 1980 and 1981. He also served as a bodyguard.

He also has had an acting career. You might remember him in James Bond: A View to a Kill or Rocky VI, when he ended Apollo Creed. In addition to his acting career, he's also directed numerous films.

To get where this man is in life, he probably had to control his "animalistic urges". He can't eat whatever he wants, lest he get fat. He can't masturbate, as that will lower his testosterone and ruin his lifts temporarily. He can't lay around, or else he'll lose his gains. He can't go drinking and partying all the time, as doing so would also cause him to lose his gains. Basically, he had to exert a lot of discipline to get himself to where as, and to maintain his gains.

Now OP, I beg some questions:

If you and this man were competing for a blonde haired blue eyed woman, who would succeed?

If you and this man were competing for a job in chemistry, who would get the job?

If you and this man were competing for survival, who would survive?

I just want to throw down my own personal opinion

For me, I got involved with drugs and sex and lived a very dirty life for a good year and a half, afterwards, when I came back to the normal world, I was lost, and confused

It was with the help of my siblings who helped me get out from where I was and taught me the ropes of being fit, for me lifting weights, is a form of meditation, my mind feels so refreshed after I've worked myself to fatigue, my body is sore but its a pain I love to feel because I know I'm benefiting myself

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>>35297314
He was also a nigger lover and thus not my equal.

>>35297373
10/10

>>35297373
He'd beat your ass if it came down to it though.

I daresay his achievements outweigh who he chooses to mingle with.

>>35296166
>earned being over 6ft tall
>not genetics
Okay bro, totally not the lottery.

>>35297373
don't be mad that Grace Jones is your superior, anon. humble yourself.

>>35297403
> I daresay his achievements outweigh who he chooses to mingle with.

Not really because when it came down to it he decided to betray his race and people.

>>35297382

Pls let this be b8.

>>35297451
shills calling real people shills
how big was that 12" you took anon?

Do us all a favor next time and swallow it so we dont have to read your cancer here anymore

>>35296494
What? Yes it does. Do you not ever pick up your own groceries? Fixed anything at all? Been shoved at all, whether it was by accident or someone seriously trying to piss you off? Have ever been to a concert, got in a mosh pit, or carried a girl on your shoulders? Do you do any physical activity? Are you a self aware pile of spuds?

>>35297465
>>35297445
> shills calling real people shills
how big was that 12" you took anon?
Do us all a favor next time and swallow it so we dont have to read your cancer here anymore

So it wasn't b8...

I don't understand how the fuck you can look at Grace Jones and find her attractive.

>>35297451
>he decided to betray his race and people.
He Europe's champion for Kyokushin karate.

You also still aren't addressing the fact that this dude has been making money through acting and directing, while you are shitposting on a Kyrgyz culinary forum.

>>35295945
>There is no point in today's society to be muscular and thin
Yes, there is. You might realize this if you ever set foot outside.

>>35295945
>Intelect in the most important thing in today's society
>Intelect
:^)

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>>35296230
Jesus fucking christ.

>>35295945
*flips toboga*
>M'lats

>>35295945

It keeps you alive longer. The vast majority of diseases and things that kill you can be offset by being healthy.

It makes allows you to do things you otherwise couldn't. Daily life is just easier.

It shows that you give a shit about yourself and helps build dedication and motivation.

It allows you to attract better mates.

It just fucking feels good. Both the lifting itself and the confidence of looking good.

Intelect is important too, but why would you stop halfway? Take care of the rest of yourself too.

Being lazy doesn't entitle you to ask stupid questions like this. Go away.

Kek /pol/tards are a joke.

>>35295945
>tell me ONE benefit
>except these benefits, those don't count

fucking /pol/fags...

>>35295945
Health. And since you couldn't come to that conclusion, you're also lacking in the "intellect" department. OP confirmed for never reproducing, but I guess that was a foregone conclusion given that you're also a massive faggot.

>'stop doing/liking things that i dont like'

lol u dumb bitch
fuck you

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>>35295945

whats up with the poltards today?

did someone link a fit thread over there or something?

>>35295945
>/pol/-regular here
555-come on now

>>35295945
Health.

Kek /pol/tards are a joke.

>>35295945
Even strait men seek your approval when your chiseled like a bronze God. Don't forget hygiene or grooming if you don't want to look like a big dumb asshole

>>35299009
>>35299052
Redditcucks pls go

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>A board full of autistic children who are too scared to voice their uninformed opinions in real life so desperately do so on the internet
>People with worthwhile opinions

Ok /fit/, help me out. I'm starting to lift. How should i breathe, aka when to inhale and when to exhale ?

How do i know if i'm eating enough ? [spoiler]Years ago i was chubby then stopped eating shit and lost about 25kg in 3 months (105kg to ~75kg, 180cm), but i think i've lost as much muscle mass as i've lost fat. Curious about how muscle preservation works when you stop exercising so i can tell if i have good metabolism (my brother does) or if i simply lost muscle mass[/spoiler]

>>35299052
>>35299021
>>35299009

You're desperate

>>35299095
Ya you have to substitute the word jew with crook to discuss any pol views with normies

First, I would just like to say that I bet this kid is 15 years old tops.

Second, he is asking the wrong question. He wants to know the point of lifting. But any hobby or activity is just a means to an end. For most of us, our goal is to live a life where we are respected, healthy, or just bang sloots (or have a qt3.14 gf). Lifting is a means to all of these ends.

So, OP, what is your goal in life? What do you want? Then we can tell you whether there is a point to you lifting.

You faggot

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OP, I found your pic. Now shoo, shoo, gains goblin!

Captcha: bitch i'm a bus

>>35295987
Deus vult, brother.

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You're just small minded. Being muscular, large, etc. has a myriad of conscious and subconscious effects. People immediately have a measure of respect for you, and latent fear. Women associate favorable genetic qualities with you. You gain a lot of self-confidence.

I jacked up in high school over the course of one year and the effect was incredible. Senior in college now and it only gets better. Lifting is one of the last things I would give up on in life. I could really go on.

>>35296411
>see: Nietzche's last man hypothesis

>>35296215
If you know history, you know that all the cultures and traditions valued by /pol/ held physical strength and fighting ability as highly as intelligence, and considered any man who possessed just one as incomplete.

>>35296013
What's the point of fitness dick In ur girls mouth Ay lmao

>>35299265

especially the GOAT cultures, like Hellenistic Greece

>a life of working out, reading, fucking, and debating

This was the culture I was meant to be born in

>>35296282
Damn brah. mirin.
>>35296467
10/10? post a pic, box out your eyes if you want.
>>35296952
But here the real thing, it does help, it is a benifit. I went to go pickup a media blaster tank the other day, and was able to squat and pick it up. Even the dude who sold it to me offered to help, but i did it all alone.
It does help, it does make a difference.
>>35299111
From what i understand, you want to make sure that your diet has Amino Acids that your body can utilize, because the break down of muscles occurs to ensure the body has access to the AA. Scooby has some videos about it i would check it out.
As far as breathing goes it depends on the lift.
ex. Squat breath at the top, and HOLD till back up to top.
OHP, breath at the top, or bottom, depends on weight.

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>>35299340
Hellenistic Greece FTW

>>35299386

>From what i understand, you want to make sure that your diet has Amino Acids that your body can utilize, because the break down of muscles occurs to ensure the body has access to the AA. Scooby has some videos about it i would check it out.

Thanks fammie, really appreciate. Saved it to watch and then read more later.

A healthy mind needs a healthy body.
Becoming fit helped me reduce mental fatigue because my more efficient and stronger body provides all the nutrients my head needs.
Also the stronger you are, the less you feel the elements of the environment. This helps with concentration.

>Controll you animalistic urges, you fucking primate
>/pol/-regular
>What's the point?
>Intelect in the most important thing

You're being a territorial monkey by joining a "side" (aka /pol/), can't spell or use basic grammar, and can't figure out simple questions like "what's the point?"

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>>35296099

Being attractive and charismatic is about as important as anything in this society and will help you arguably more than any other attribute. A probably better performing coworker was driven out of a job by our shitty manager who is nice to me probably in-part because I'm much fitter

>>35299510

This haha, it's the little things that aren't obvious

my manager at my last internship was harsh when he spoke to the other interns but seemed to contain himself talking to me, noticeably

>>35299520
Ikr? It isn't even that he holds himself back out of fear or something, we're predisposed to like people who look good and working on your body helps that.

Being hot is easy mode.

>OP still hasn't replied to >>35299051

>>35299386
In my experience and from what I've been told, a small explosive exhale during the concentric (effort-involving) phase of the exercise can give you more power. Then you can either inhale during the eccentric phase or prior to your next rep. An exhale has been shown to significantly increase the power of your movements, thats why martial artists shout as they punch and tennis players grunt.

The only exceptions to this are certain movements requiring a very high-level of core tension e.g. squats and deads.

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>>35295945
>there are still /pol/acks who haven't taken the ironpill

You're a degenerate and a faggot.

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>>35295945
Enjoyment of exercise
Enjoyment of the post-exercise endorphins
Satisfaction of setting and exceeding goals, overcoming the challenges on the way
Satisfaction of mastering an activity
Satisfaction of mastering your body. Of controlling it, shaping it into what you want it to be. Of seeing your willpower reflected in every mirror or reflective surface you walk past
Satisfaction of knowing you can break 95% of people who walk past you like the puny twigs they are.
Confidence - more enjoyable life
Confidence - better quality / more girls
Confidence - better pay
Duty - to seek perfection in all its forms should be the goal of any man with self-respect
Happiness - people who exercise regularly just enjoy life more, it's a statistical fact
People defer to you in social situations and expect you to take the lead
Attractiveness - better quality / more girls
Attractiveness - better pay
Health - longer life
Health - better quality of life as you age (osteoporosis can get fucked yolo)
Health - reduced stress
Health - Don't get AIDS when dindus jump you faggot
Meditation - Heavy resistance training shares many characteristics with meditation, an activity also shown to have great benefits to physical and mental health
Athletic ability - Play a sport. Shit's fun yo. Lift - get better at it - get respect - get bitches
Functional strength

But nah bro. Don't lift, I look better neck to you skinnyfat ass.

>>35300185
Hell, I forgot the best fucking thing - Lifting your girl above your head and throwing her naked ass around after a workout
>my dick when she's struggling beneath me, trying to get on top when we're back from the gym, her skin covered in sweat and my blood full of test
>that feel man

>>35295945

>you cant be smart and fit

>>35296013
The point of fitness is to be fit faglord.

>>35296004
Legitimate kek

>>35296004
Wait you're 6kg and have no head or feet or arms

It makes me feel physically amazing which transfers to immense mental energy

It gives me something to aim for and improve

It grants me instant respect, admiration and lust from others

I never want to be fat again

>>35295945

>being this much of a disgrace to your forefathers
>spitting on your own genes and throwing them down the drain

You're no better than the kikes and niggers, degenerate

Believe it or not, people actually enjoy lifting..I know..crazy

>>35296004
post pics

>>35295945
it's funny how people who browse /pol/ are the lowest race, regardless of race, they could be born blonde tall and with good genetics but they would go fat, full of acne, become shy and talk all day about how blacks are shit and they are not cuc.ks

>>35295987

Dieu le veut

>>35295987
Why are most soldiers skinnyfat, then?

>>35300576
Your ancestors did not count their calories, they did not go to an air conditioned gym and pick up weighted bars, they did not diet meticulously, they did not try to get visible abs, they did not care for aesthetics. Most of them were short, had poor nutrition, and were unaesthetic.

>>35300185
That'll do pig, that'll do.

>>35296013
To be smashin on yo hoe

>>35295945
Why isn't there a point? Because you say so? You just excluded to possible points. I'm not sure how i'm supposed to answer you. You sound angry in the butt.

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>>35300728
>projecting this fucking hard

Lad, I just browse /pol/ to laugh at niggers and progressives.

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>>35295945
this >>35300185 and pic related.

>>35295945
Positive effects on mental health

Positive effects on physical health

Women are genetically conditioned to be more attracted to a muscular man

Feels good looking in the mirror naked and not b being disgusted

Feels good being complimented on my body and my partner wants to keep the lights on when we fuck

Feels good knowing I'm stronger than most people I come across and I'm not going to be thrown around like a helpless ragdoll if I get into any physical confrontation

I do it cause I enjoy lifting though. All the above are just nice side effects

>>35295956
>Turing machines can't simulate themselves

>>35300947

He isn't projecting. I browse /pol/ as well, and he's right. Most (obviously not all) of the denizens there are as described.

>>35300872
they don't get enough to eat

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>>35295987
>Those of who have beaten our bodies into instruments of war will prevail.

Ah so you actively train with weapons and learn tactics? Cause if you were just strength training you would be fairly useless in combat. Heck a DYEL who trains with guns would be more useful than some one who can deadlift 500lbs and doesn't train with guns.

Also fighting for a religion is pleb tier.

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>>35296101
>fight better

>>35300889
>Short
>Unaesthetic
>Poor nutrition
Your ancestors maybe.
Mine were 6ft, sword-swinging, boar-hunting, french-murdering sick cunts. And I know that because my grandparents still have their armour flanking the front staircase.

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>>35296282
>explosive

>>35296282
dam i need to get my back looking like that

>>35296282

lmao what the fuck is that padawan shit in your hair

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>>35301044
>not being /fit/k/

>Also fighting for a religion is pleb tier
Christendom is synonymous with Europe. It's a symbolic gesture.

>>35295945
Looking good just makes everything in life slightly better.
Your brain words and body work better when you aren't sedentary. People hand out more respect to you by default. this allows you way more freedom in communication. You are up to the task when you need to be physically strong. Physically demanding situations occur fairly regularly even today when you are an adult doing adult things.

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>>35296296
>Playing video games is just as unproductive as working out
>unproducting
Okay faggot tell me how you wasting your life in front of a screen is equal to me going to a gym, with a lively social scene, and pushing myself to my own limits by squatting heavy?

Can you even properly squat? Or has your gluttonous, slothful life rendered you a physical nightmare? I know from experience, being a lazy ass has it's consequences. Forward-head posture, rolled shoulders, etc.

If you aren't willing to put effort into anything in life, then you're a useless piece of shit who will die whenever shit hits the fan.

To wake up in the morning look at yourself in the eyes and masturbate.

>>35296548
>Playing video games is only easier
Okay, let's see how easy it is for you to make friends.

Let's see how easy it is for you to talk to girls.

Let's see how easy it is for you to start a family.

Let's see how easy it is for you to not need assistance just to live when you're 60.

>>35301196
>Christendom is synonymous with Europe.
Aight, when will you accept Georgians, Armenians, Syriac Christians, Nestorian Christians, Coptics, etc. as Europeans?

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>>35296296
>it's easier
Of course it is you fat, lazy fuck. You sound like you don't dedicate yourself to anything. Enjoy your wasted fucking life.

>>35295945
There's been a few situations in my life now which would have been much worse if I hadn't gotten fit. For example, my friend was stuck under a heavy dirt bike, if I was still as weak as you I wouldn't have been able to help.

>>35301645

>being this rused

Get out of my Sweden, shitskin

Looking strong makes you less likely to be mugged. If you are attacked anyways (meth heads gotta have their meth one way or another), /fit/ is obsolete and you switch to /k/ mode.

>>35300947
I'm not even defending blacks or something just saying if you browse /pol/ you're beta.also why would I criticize dumb ugly shy people if I were one??

>>35295945
Typical /pol/ tards. You guys tends to over think everything. To some weightlifting is a passion, a hobby or it could be a chore. People's motivation could be anything, hell it could be as easy as getting healthy, getting bitches, have that sense of alpha male/female feel, beating up that childhood nemesis Keagan, etc. I personally started lifting because I was anorexic and wanted to cure it, Then it became my passion. But my point is that people's reasons to get gains can be as easy as those reasons.

>>35295945
Because when I wake up I don't have to lie and pretend I don't hate myself or take meds to forget about it. I can enjoy life, instead of living exclusively in ecscapist fantasies. Don't get me wrong I still video game, but I've climbed a mountain, lifted weight I never thought I could, ran farther just to see if I could. None of that would be possible without all the work I've put in.

>>35299209
SHOO SHOO GAINS GOBLIN

>>35299209
someone should make that with veg.an ga ins face and start posting it until it becomes a thing

>>35299209
SHOO SHOO GAINS GOBLIN!

I like the health benefits mentally and physically that fitness brings to me.
And I like working out itself. Its pretty fun desu.

Win/Win situation.

>>35299209
SHOO SHOO GAINS GOBLIN

>>35295987
Cringing intensifies

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>>35295945

too lazy to read the entire thread but in case no one has mentioned it yet working out literally makes your brain work better. it's shown to help deal with depression as well, on top of all the physical benefits like reduced chances of stroke, diabetes, heart attacks, cancer, etc. sources below breh

https://scholar.google.com/scholar?q=exercise+improves+memory+and+learning&hl=en&as_sdt=0&as_vis=1&oi=scholart&sa=X&ved=0ahUKEwiW_MXMn-fJAhVHOiYKHcMhCWAQgQMIGzAA

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>>35295945