Archived threads in /fit/ - Fitness - 8499. page

>>35303010
Should have been a pogue, free gym and meals plus no cardio.

>>35303010
all the bodybuilders are in the airforce and marines

but that aside, nobody actually gives a flying fuck as long as you get the minimums after you finish basic training. all that shit they huff up your ass in basic/recruiting is bullshit.

either way i wouldn't join the military unless its an office job, everyone else gets fucked in the ass. The office workers only work 30 hrs a week and get half the year off. Us maintainers and grunts work 50 a week and don't get a single fucking holiday off

>>35303010
>all cardio and endurance
Why are people surprised by this?
All you do is marching and running in the most retarded positions.
Had an instructor who regularly participated in ultra marathons, he was fucking nuts.

>>35302882
have you ever picked up men from the gym?

>>35302891

Nah.

This bump will get it started I think. :-)

>>35302454
this is sad desu. Would rather reap them social gains then slave my life away pumping iron. Cardio forever (weak as fuck tho)

>>35302454
how do I fuck sluts that look like that /fit/?

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>tfw thought about going out tonight alone but idk where to go

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>>35302422
Sometimes it does get a little ridiculous, we've all been there. But you have to realize that the holidays and new years only come once a year. You have your entire life to get in shape.

Fitness is and should be a lifetime journey. Forget about now. You don't need abs "now" to be happy. You don't need all the curves in the world to be happy now. Grandma isn't going to care if you have a shredded 8 pack or 18 inch guns. In fact, I guarantee she'll say "Steroids!" and force some full fat cake into your glycogen depleted ass. That hot coworker at the office new years party isn't going to be mirin any harder if you're not drinking and in the corner eating broccoli with canned tuna from a tupperware. She'll probably hook up with Dave who's on his 4th mug of mulled wine and having a blast with everyone else. Aka don't be that party pooper while everyone else is having a good time.

In the end, it's the holidays. It's a time to let go. Be merry. Enjoy your family, friends, and food to the fullest. Maybe when you're sitting there by the fireplace in your ugly Christmas sweater sipping your warm drink you can think for a moment...that you're going to be even better next year. But after that moment, look around and see everything, everyone who matters to you. Smile and think, "Life is good."

Always remember, fitness around your life. Not life around fitness.

You're meaning is good or you're a troll but either way kindly screw off

>>35302247
just eat, once you have gained the weight we will give you a good routine

>>35302247
mini bear mode... lol thats cute. You don't have to take the manlet meme too seriously. Honestly i'm at bear mode and at our height its not too worth it. You're better off just cutting.

>>35302375
My upper body isn't very built though :-(

Train your arms.
You didn't fall for the "chest/shoulder/back compounds are enough for arms" meme, did you?

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>>35302153
Just train your arms 3x a week.
I fell for the compounds only meme like >>35302171 said.
Pic related is what I'm working with right now. They're getting better but I am very disperportionate.

>>35302153
Isolations?

Nice guy/10

Wt fuck

>>35302159
Thanks

>tfw after this SJW PolCorrect phase society is going to rubberband back to more traditional/conservative values

post 90s jams

https://www.youtube.com/watch?v=aHhvEAtX3QU

>>35302161
I hope we settle in some middle ground but this would be preferable to the direction we're currently going.

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Seriously, what the fuck is that?

A weapon, to surpass Metal Gear.

https://www.youtube.com/watch?v=MFwjR664ISQ
Seems unnecessary

>tfw functional autist that can talk to people no problem

>>35301995
kinda the same boat expect a was a pretty big tubster, now at a good weight

also that girl is qt

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>>35301995
before
>lazy, slept, masturbated so much, skinny fat, in a shit relo and job.
>Could only bench 20kg as a 22 year old male
>shitty skin and lanky.

Now:
>dating a cutie Jap/scottish girl who gyms with me.
>Just hit 60kg bench for 5 reps for 5 sets.
>Now 13 kg heavier but still lanky (I'm 6"4")
>Bartend and also finished studying management so I can move up in my field.

People have noticed my change and people from work ask to gym with me now and then.
Lifes pretty good.... havent stopped smiling since hitting my PB on bench.

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do social stuff, duh

>>35301961
The one best workout for social gains is rape!

Same as muscle gains senpai. Repetitions, patience, perseverance and hope your genetics (psyche) were not very fucked to begin with

suck cocks

>>35301934

suck cocks

Prostitution.

With ur mums pussy 2bh

>>35301886
this

>>35301881
what the fuck did you say to me little bitch boy

Grab deck of cards
Pick something for each suit
Burpees, pushups, air squats, jumping Jacksx3
Hate your life
?????
Profit

This is shopped man, look at the dumb bells, the handle is missing from one of them and half the plate of another.

>>35301807
Apply for Job X Success.

They get swole faster

Spend less money on food, less money on going out with women, less money on alcohol b/c they get drunk faster.

>>35301717
>tfw I'll never get dom'd by two qts taller than me