Archived threads in /fit/ - Fitness - 8192. page

>>35621353
Nuts. Protein shake mix. Most fruit will keep a few days at room temp.

That's about it, really.

How about learning not to snack between meals?

Anonymous 2016-01-15 04:06:45 Post No.35621427
[Report]

Anonymous 2016-01-15 04:06:45 Post No.35621427 [Report]

>>35621382
Not him but sometimes my blood sugar dips and I get the shakes. I usually just tough it out until lunch tho

Anonymous 2016-01-15 04:06:51 Post No.35621430
[Report]

Anonymous 2016-01-15 04:06:51 Post No.35621430 [Report]

>>35621353
Anything pickled

Anonymous
-CBT- 2016-01-15 03:56:09 Post No.35621328
[Report] Image search: [Google]

File: Snapchat-3551314997893737470.png (2MB, 1080x1776px) Image search: [Google]

2MB, 1080x1776px

-CBT- Anonymous 2016-01-15 03:56:09 Post No. 35621328 [Report] [View this topic]

No CBT?

CBT!

Pale skelly reporting in. Been lifting casually for only a few months.

257 Posts / 88 Images View this topic

257 posts and 88 images submitted.

Anonymous 2016-01-15 04:02:51 Post No.35621388
[Report] Image search: [Google]

Anonymous 2016-01-15 04:02:51 Post No.35621388 [Report]

File: selfie.jpg (157KB, 944x960px) Image search: [Google]

157KB, 944x960px

5'9 165 lb manlet
Trying to cut down on lifting and start cardio to hit trap mode

Anonymous 2016-01-15 04:11:17 Post No.35621462
[Report]

Anonymous 2016-01-15 04:11:17 Post No.35621462 [Report]

>>35621328
Uncensored when?

Anonymous 2016-01-15 04:12:15 Post No.35621474
[Report]

Anonymous 2016-01-15 04:12:15 Post No.35621474 [Report]

>>35621462
Whenever you ask bb

Anonymous
GLUTES 2016-01-15 03:55:39 Post No.35621322
[Report] Image search: [Google]

File: deepsquat.webm (2MB, 1000x562px) Image search: [Google]

2MB, 1000x562px

GLUTES Anonymous 2016-01-15 03:55:39 Post No. 35621322 [Report] [View this topic]

What the fuck do I do for glutes? My ass is too weak even for glute bridges.

Seriously, are there any super easy exercises to start with, like knee push ups, but for DAT ASS?

19 Posts / 1 Images View this topic

19 posts and 1 images submitted.

Anonymous 2016-01-15 03:56:43 Post No.35621331
[Report]

Anonymous 2016-01-15 03:56:43 Post No.35621331 [Report]

squats, bodyweight if youre a pussy

Anonymous 2016-01-15 03:57:12 Post No.35621339
[Report]

Anonymous 2016-01-15 03:57:12 Post No.35621339 [Report]

>>35621322
https://www.youtube.com/watch?v=BDU5fEMEq3I

Anonymous 2016-01-15 03:57:58 Post No.35621347
[Report]

Anonymous 2016-01-15 03:57:58 Post No.35621347 [Report]

>>35621322
Bird dogs.

Google "stuart mcgill bird dogs"

Anonymous
2016-01-15 03:46:56 Post No.35621231
[Report] Image search: [Google]

File: cookie-man.png (352KB, 790x426px) Image search: [Google]

352KB, 790x426px

Anonymous 2016-01-15 03:46:56 Post No. 35621231 [Report] [View this topic]

Do protein cookies count? Why or why not?

30 Posts / 5 Images View this topic

30 posts and 5 images submitted.

Anonymous 2016-01-15 03:49:48 Post No.35621258
[Report]

Anonymous 2016-01-15 03:49:48 Post No.35621258 [Report]

Cookies are inanimate objects, they can't count.

Anonymous 2016-01-15 03:50:28 Post No.35621265
[Report]

Anonymous 2016-01-15 03:50:28 Post No.35621265 [Report]

>>35621231
NO THEY DON'T BECAUSE THEY ARE A YUMMY SNACK

Anonymous 2016-01-15 03:50:49 Post No.35621270
[Report]

Anonymous 2016-01-15 03:50:49 Post No.35621270 [Report]

>>35621258
Kek

we all makin it
2016-01-15 03:37:06 Post No.35621131
[Report] Image search: [Google]

File: 5c00bac0-dc08-4cbf-98ad-e2713ba35644.png (58KB, 382x679px) Image search: [Google]

58KB, 382x679px

we all makin it 2016-01-15 03:37:06 Post No. 35621131 [Report] [View this topic]

Am I making it /fit/?

13 Posts / 3 Images View this topic

13 posts and 3 images submitted.

Anonymous 2016-01-15 03:37:48 Post No.35621136
[Report]

Anonymous 2016-01-15 03:37:48 Post No.35621136 [Report]

Jesus how autistic

Anonymous 2016-01-15 03:38:42 Post No.35621147
[Report]

Anonymous 2016-01-15 03:38:42 Post No.35621147 [Report]

>seeking validation on /fit/
>making it

Pick one

Anonymous 2016-01-15 03:40:52 Post No.35621173
[Report]

Anonymous 2016-01-15 03:40:52 Post No.35621173 [Report]

>>35621136
>>35621147
haters ain't makin it like op doe

Anonymous
2016-01-15 03:26:27 Post No.35621031
[Report] Image search: [Google]

File: 1450754638914.jpg (72KB, 811x444px) Image search: [Google]

72KB, 811x444px

Anonymous 2016-01-15 03:26:27 Post No. 35621031 [Report] [View this topic]

It's cold; i don't want to exercise :3

49 Posts / 17 Images View this topic

49 posts and 17 images submitted.

Anonymous 2016-01-15 03:31:22 Post No.35621082
[Report]

Anonymous 2016-01-15 03:31:22 Post No.35621082 [Report]

you don't have to anonie-kun.
you're already perfection on earth ;3

Anonymous 2016-01-15 03:35:48 Post No.35621116
[Report]

Anonymous 2016-01-15 03:35:48 Post No.35621116 [Report]

>>35621031
What, do you lift outside? Stop being a bitch

Anonymous 2016-01-15 03:43:19 Post No.35621196
[Report]

Anonymous 2016-01-15 03:43:19 Post No.35621196 [Report]

>>35621116
please don't be rude
anon is already working hard

Anonymous
Work Day Grind 2016-01-15 03:18:24 Post No.35620930
[Report] Image search: [Google]

File: ttf.gif (1MB, 292x266px) Image search: [Google]

1MB, 292x266px

Work Day Grind Anonymous 2016-01-15 03:18:24 Post No. 35620930 [Report] [View this topic]

Working adults of /fit/, how do you structure your week days?

I've started working 8 to 5, and I'm trying to make an optimal schedule.

I'm always tired as hell at 5. I've been considering going to sleep at 5:30 pm, waking up at 2 am every day, and going to the gym at 5 am.

Needless to say, that feels pretty fucking antisocial.

What's your schedule? Why's it the best schedule for balance working and working out?

>pic related - the only thing I always find time for

25 Posts / 2 Images View this topic

25 posts and 2 images submitted.

Anonymous 2016-01-15 03:19:40 Post No.35620946
[Report]

Anonymous 2016-01-15 03:19:40 Post No.35620946 [Report]

I work at home, make 130k a year, maybe 30 minutes of work a week. I waste a lot of my free time.

Anonymous 2016-01-15 03:20:22 Post No.35620952
[Report]

Anonymous 2016-01-15 03:20:22 Post No.35620952 [Report]

>>35620946
pls how lmao

Anonymous 2016-01-15 03:21:28 Post No.35620966
[Report]

Anonymous 2016-01-15 03:21:28 Post No.35620966 [Report]

>>35620952
by being smart, i run a pretty big website that requires no upkeep, I mention this on my dating profiles but it's only helped a little

Anonymous
/PLG/ 2016-01-15 03:16:52 Post No.35620915
[Report] Image search: [Google]

File: image.jpg (281KB, 736x721px) Image search: [Google]

281KB, 736x721px

/PLG/ Anonymous 2016-01-15 03:16:52 Post No. 35620915 [Report] [View this topic]

Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!

https://www.youtube.com/watch?v=jhUkGIsKvn0 [Open] [Open]

Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!

349 Posts / 67 Images View this topic

349 posts and 67 images submitted.

Wank (ID: !!uMfCRzsiVBt) 2016-01-15 04:03:02 Post No.35621390
[Report] Image search: [Google]

Wank (ID: !!uMfCRzsiVBt) 2016-01-15 04:03:02 Post No.35621390 [Report]

File: Yes+_3ac7556a0fdada141f375689c45f86e0.jpg (6KB, 167x200px) Image search: [Google]

6KB, 167x200px

My dog might not make it till Monday lads, don't know how to deal with it tbqh

Anonymous 2016-01-15 04:06:03 Post No.35621418
[Report] Image search: [Google]

Anonymous 2016-01-15 04:06:03 Post No.35621418 [Report]

File: zyzz gettin mired.jpg (65KB, 525x719px) Image search: [Google]

65KB, 525x719px

>>35621390
who the fuck cares tripshit, this is /plg/ not /b/

Anonymous 2016-01-15 04:06:18 Post No.35621421
[Report]

Anonymous 2016-01-15 04:06:18 Post No.35621421 [Report]

>>35621390
who are you again?

Anonymous
2016-01-15 03:11:24 Post No.35620865
[Report] Image search: [Google]

File: d.jpg (14KB, 400x449px) Image search: [Google]

14KB, 400x449px

Anonymous 2016-01-15 03:11:24 Post No. 35620865 [Report] [View this topic]

>tfw a second girl has now told me that I'm not really 6 feet because my eyes are at 5'10"
>have always been insecure because my height is exactly 6'

I hate you /fit/. This whole height shit was supposed to be a meme, but you just wouldn't shut up about it, and now every woman literally demands a man who is higher than 6'. It was supposed to be a fucking meme and all of these memes are getting out of hand in the real world. Keep your internet shit to your fucking self

21 Posts / 3 Images View this topic

21 posts and 3 images submitted.

Anonymous 2016-01-15 03:17:03 Post No.35620916
[Report]

Anonymous 2016-01-15 03:17:03 Post No.35620916 [Report]

>>35620865
I don't think I've actually met anyone irl who is over 5'9 be insecure about their height and I hope I never do. If you want to whine about things you can't control the girl's bathroom is over there fella

Anonymous 2016-01-15 03:18:24 Post No.35620929
[Report] Image search: [Google]

Anonymous 2016-01-15 03:18:24 Post No.35620929 [Report]

File: hqdefault (1).jpg (24KB, 480x360px) Image search: [Google]

24KB, 480x360px

>>35620865
You're a fucking faggot, dude.

Anonymous 2016-01-15 03:18:31 Post No.35620933
[Report]

Anonymous 2016-01-15 03:18:31 Post No.35620933 [Report]

>implying grills understand measurement
It's okay brah. Shallow wenches are only meant for pumpan and dumpan anyway.

Anonymous
2016-01-15 03:01:29 Post No.35620758
[Report] Image search: [Google]

File: image.jpg (38KB, 500x437px) Image search: [Google]

38KB, 500x437px

Anonymous 2016-01-15 03:01:29 Post No. 35620758 [Report] [View this topic]

What is "making it"

17 Posts / 3 Images View this topic

17 posts and 3 images submitted.

Anonymous 2016-01-15 03:05:23 Post No.35620792
[Report] Image search: [Google]

Anonymous 2016-01-15 03:05:23 Post No.35620792 [Report]

File: image003.jpg (25KB, 341x354px) Image search: [Google]

25KB, 341x354px

>>35620758
> 8 hour arm workout

Making it is an all day arm workout

https://www.t-nation.com/training/one-day-arm-cure

Anonymous 2016-01-15 07:10:39 Post No.35623072
[Report]

Anonymous 2016-01-15 07:10:39 Post No.35623072 [Report]

>>35620758
having a nice body and a qt virgin gf

Anonymous 2016-01-15 07:13:17 Post No.35623092
[Report]

Anonymous 2016-01-15 07:13:17 Post No.35623092 [Report]

>>35623072
If you are miserable now, a gf won't make you less miserable. Pussy is nice though.

Anonymous
2016-01-15 02:57:10 Post No.35620705
[Report] Image search: [Google]

File: Crazy_Ivan_kill_Carville.jpg (27KB, 480x360px) Image search: [Google]

27KB, 480x360px

Anonymous 2016-01-15 02:57:10 Post No. 35620705 [Report] [View this topic]

I have a question.
Is there still a way to get taller at the age of 22?

23 Posts / 5 Images View this topic

23 posts and 5 images submitted.

Anonymous 2016-01-15 02:58:03 Post No.35620717
[Report]

Anonymous 2016-01-15 02:58:03 Post No.35620717 [Report]

>>35620705
some people can still grow til 25, gotta have good diet and sleep

Anonymous 2016-01-15 02:58:08 Post No.35620718
[Report]

Anonymous 2016-01-15 02:58:08 Post No.35620718 [Report]

Yup

Anonymous 2016-01-15 02:59:52 Post No.35620740
[Report]

Anonymous 2016-01-15 02:59:52 Post No.35620740 [Report]

>>35620705
how tall are you op? and how tall are your parents?

Anonymous
2016-01-15 02:53:47 Post No.35620664
[Report] Image search: [Google]

File: ec6770ddaba9c11635f01b6f2dc80a5c[1].jpg (9KB, 209x241px) Image search: [Google]

9KB, 209x241px

Anonymous 2016-01-15 02:53:47 Post No. 35620664 [Report] [View this topic]

is there any Legit way to increase Penis size

>300 lbs
>3 inch Dick
>pretty happy being and eating like a fat fuck
>Only reason i'd lose weight is to increase penis size but i'd prob only get an extra inch or 2
>leaving me with at best 5inch dick

Hardly worth it.

45 Posts / 6 Images View this topic

45 posts and 6 images submitted.

Anonymous 2016-01-15 02:57:49 Post No.35620714
[Report]

Anonymous 2016-01-15 02:57:49 Post No.35620714 [Report]

>>35620664
you have no idea how big your dick is when you're that fat

I notice a substantial difference between bulking and cutting season in dick size and I am both equipped with a big dick and am fairly lean. So imagine the relative size gain you'll get

besides, growing your dick by 40% is definetly worth it, what are you talking about

Anonymous 2016-01-15 02:58:53 Post No.35620725
[Report]

Anonymous 2016-01-15 02:58:53 Post No.35620725 [Report]

>>35620664
gr8 b8, but incase srs. check out jelqing

Anonymous 2016-01-15 02:59:22 Post No.35620731
[Report]

Anonymous 2016-01-15 02:59:22 Post No.35620731 [Report]

>>35620664
Not really fit related, but here you go

https://www.pegym.com/forums/beginners-forum/2166-jps-90-day-beginner-routine.html

this is a legit thing, but requires long term input

>input hehe

Anonymous
2016-01-15 02:49:35 Post No.35620609
[Report] Image search: [Google]

File: On-Ketosis-The-Special-Metabolic-State.jpg (55KB, 665x416px) Image search: [Google]

55KB, 665x416px

Anonymous 2016-01-15 02:49:35 Post No. 35620609 [Report] [View this topic]

>ketosis
>body's response to starvation, a way to ease the pain of death
>literally a form of sickness
>raises blood lipids, blood pressure, and has caused insanity in some cases

Why do you guys advocate this again?

27 Posts / 5 Images View this topic

27 posts and 5 images submitted.

Anonymous 2016-01-15 02:51:19 Post No.35620634
[Report]

Anonymous 2016-01-15 02:51:19 Post No.35620634 [Report]

>>35620609
If you survive it you will be shredded forever

Anonymous 2016-01-15 03:04:01 Post No.35620780
[Report]

Anonymous 2016-01-15 03:04:01 Post No.35620780 [Report]

Don't confuse /fit/ with a few cancerous redditors trying to force a meme. We don't want this shit here.

Anonymous 2016-01-15 03:08:29 Post No.35620828
[Report] Image search: [Google]

Anonymous 2016-01-15 03:08:29 Post No.35620828 [Report]

File: 51rn79vw1FL._SY344_BO1,204,203,200_.jpg (25KB, 246x346px) Image search: [Google]

25KB, 246x346px

>>35620609
Wha???

Anonymous
2016-01-15 02:39:01 Post No.35620471
[Report] Image search: [Google]

File: theseus_adventures_78.jpg (39KB, 298x294px) Image search: [Google]

39KB, 298x294px

Anonymous 2016-01-15 02:39:01 Post No. 35620471 [Report] [View this topic]

How does one reach Greek God mode?

14 Posts / 3 Images View this topic

14 posts and 3 images submitted.

Anonymous 2016-01-15 02:40:29 Post No.35620499
[Report]

Anonymous 2016-01-15 02:40:29 Post No.35620499 [Report]

pick up heavy things, and then put them down.

Anonymous 2016-01-15 02:41:48 Post No.35620520
[Report]

Anonymous 2016-01-15 02:41:48 Post No.35620520 [Report]

Have superstitious olive eating peasants make stories up about you.

Anonymous 2016-01-15 02:59:33 Post No.35620733
[Report]

Anonymous 2016-01-15 02:59:33 Post No.35620733 [Report]

>>35620499
this, while eating a calories surplus, following a caloric deficit when reaching the desire muscular mass, repitting forever.
>>35620520
this helps too

Archived threads in /fit/ - Fitness - 8192. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/