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How much danger would it be to cut during a pregnancy?
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>>35624256
Just don't, you're developing a human being in your body, it's stupidity at it's prime.
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>>35624256
Not worth the risk in the slightest. You want a surplus of nutrients to ensure the kid has everything it could possibly need.
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>>35624256
It's just nine fucking months you fucking slut
You can stop being a landwhale later
What the fuck
It's like this is the only time when you actually have an excuse to not put any effort into it and this is the time you choose to try to?
Or did you choose this JUST because then others will tell you to not do it, so you have an ironclad foolproof excuse?
Fuck you
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>I have bad genes
Fuck you, you're never gonna make it.
THIS is bad genes:
http://projectbulk.wadekwon.com/2013/03/
Just because you don't see results within a month, doesn't make your genetics bad, you lazy unappreciative fuck.
45 Posts / 5 Images
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>>35623933
I don't think he has shit genetics I think he just doesn't know what hes doing.
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>>35623933
hes doing meme workouts
wtf kind of results did you expect
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>>35623933
>works out for two years on meme program
>no difference
o i am laffing. This is why no one takes fucking DYEL asians or pajeets seriously. You faggots want shortcuts for everything, and this is the result.
I made more gains in a month than this fgt did in two years lel
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I've been in line in subway in front of the window for the drive through waiting for my food for 15 minutes, no sign of life. It's a 24 hour subway.
What do. Idk if the lady is in there like dead or something
22 Posts / 3 Images
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>>35623878
Leave
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There's hella shit beeping and booping in there I don't know what's happening. And there's a dude behind my car too. It's been almost 20 minutes.
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>>35623886
But what if she's like dead in there.
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I just realized that I can't stand the company of about 99% of my male peers. They're just so soft and listless. Now I don't claim to be the hardest motherfucker around, there are guys an order of magnitude harder than me, but I'm talking about the majority. No focus, no drive, no sharpness. No inner fire. They just float around, making no difference either way. Hanging around them only gets your own energy leeched off.
To make this /fit/ related, lifting heavy shit is a great initial cure. Worked tremendously for me.
18 Posts / 3 Images
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>>35623841
Jesus I hope you're not serious.
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>>35623841
so you're saying most males aren't competition for you at all
well you must be incredibly successful
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>>35623841
I'm glad lifting worked for you. Make use of this while it lasts. After many years it will just become another habit and you'll end up just as you described (if you don't do anything to prevent it).
Anonymous
Make your calves finally grow! 2016-01-15 09:10:43 Post No.35623786
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Make your calves finally grow! 2016-01-15 09:10:43 Post No.35623786
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Make your calves finally grow!
Anonymous
2016-01-15 09:10:43
Post No. 35623786
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I have found the solution for small calves and found a way to make them grow significantly, but first, let my give you some my background:
>I'm a competitive cyclist, and I only do heavy strength training in the gym during the off-season (do a maintenance routine during race season). Last year I reached my goal of 3x my bodyweight on the leg press, and it was challenging. This year I reached it much quicker, and it's not anywhere near as much of a challenge; overall I retained most of the strength gains over this last race season, making it that much easier to get to my maximum this year, which ultimately means more sets at maximum before I have to transition out to Maintenance phase so I can progress interval training on the bike in preparation for the coming race season. It may not mean shit to any of you, and it's likely I'm going to see all sorts of derisive comments to this, but for me, who never used to be athletic in any way, shape, or form, it's a big deal that I'm not only considered an athlete, but can maintain myself in such a manner from one season to the next, especially when I had to recover from two crashes, and from sciatica issues in 2011 that ended the race season early for me.
24 Posts / 8 Images
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>>35623786
What category are you?
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>>35623786
so uh how does one make their calves grow? thank you for your life's story.
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>>35623975
This.
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How do into The Piano Man natty? Trying to look good for summer.
12 Posts / 3 Images
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>>35623756
Is that a shoop? Looks big as fuck.
To answer your question, isn't it obvious? ( hour arm workouts and eating big. CMON!
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>>35623756
>how many scoops of photoshop
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How do I create "the best case fucking scenario" to achieve this look?
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Look /fit, this is Steve Holmes, a famous porn actor.
He doesn't do sports, he smokes and drink beer. And yet in his over 50 years, he slim as fuck, and very good looking.
What do you think his secret is?
20 Posts / 3 Images
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>>35623746
crack
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>>35623753
He woudn't be able to perform if he was high on crack all the time.
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i hate this old fuck so much
Currently I am eating 1500 calories to lose my weight. Sometimes I eat 3000 calories during one day and I fast the following one. What does /fit/ think about these kind of "cheat days"?
23 Posts / 1 Images
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Hey gurl a/s/l?
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>>35623643
They are stupid and for those people who won't make it anyway. Could aswell just give up
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1500 seems low
how fat are you?
Anonymous
/CBT/ Current Back Thread 2016-01-15 08:06:30 Post No.35623475
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/CBT/ Current Back Thread 2016-01-15 08:06:30 Post No.35623475
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/CBT/ Current Back Thread
Anonymous
2016-01-15 08:06:30
Post No. 35623475
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We change it up a bit and post our back muscles. We also give suggestions on what to work on.
I've been hitting rear delts with my bro, trying to evolve the back more.
215lbs 6'
30 Posts / 16 Images
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Your lats and erectors are good work rear delts and traps more.
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>>35623491
Thanks for the help dude
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>>35623509
Wut... I am OP....
>>35623491
More rear and lats it is.
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How many chinkups can you do /fit/?
I can only do 1.
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10 dead hang
12 if i dont stop to hang
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Last time I tried was 28
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>>35623385
When i had a chin up bar. 50.
Now i do 15-20 average at the gym.
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/fit/ I'm always fucking bloated. What's the point of a six pack if it's gonna be ruined by farts pushing up against it half the time? How do I rid myself of this curse
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guess i'll just wear this
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>>35623498
lol what
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>>35623498
What if a girl tries to grab your traps and then feels that then?
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hey /fit/ so i got my braces off like a year and a half ago and i was given 2 types of retainers. one is glued in my mouth and 1 to wear at night. im a lazy shit and didnt wear the ones at so my back teeth have shifted a bit (idk why the fuck she didnt just glue ones on to the back but only to the front but w/e)
if i start wearing my retainers again will my back teeth shift back? cuz they still fit but you can tell the back ones are off and they hurt like shit, the same pain/pressure id get from them tightening my braces every month, so does that mean its doing work?
pic related, type of braces i got
24 Posts / 4 Images
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>>35623157
>if i start wearing my retainers again will my back teeth shift back?
Probably.
>cuz they still fit but you can tell the back ones are off and they hurt like shit, the same pain/pressure id get from them tightening my braces every month, so does that mean its doing work?
Yeah. Duh. Jesus, how fucking stupid are you?
Nevermind, you're stupid as fuck, because you stopped wearing your retainer.
Seriously, how fucking hard is it? Just pop the goddamn thing in before you go to bed, and give it a brush in the morning. Done.
Holy shit, if you can't even accomplish that on the regular, what the everloving fuck are you doing on /fit/? You should go crawl in a hole and pity yourself until you starve to death. You literally can't do the most minimal regular activity to maintain your appearance.
Furthermore, you show a complete lack of respect for the effort and money put into your goddamn mouth. I bet mommy and daddy paid for your straight teeth, huh?
Cunt.
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>>35623180
rekt
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>>35623157
Yeah your teeth will move back eventually. As long as it still fits it will move your teeth back to where were when you got it fitted. I've got the same situation as you have a permanent retainer on the back of my upper front 4 teeth and a plastic retainer to keep the rest of my upper teeth in place.
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Fat hate thread? Fat hate thread.
327 Posts / 88 Images
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I can't wait for the same 100 pics to be posted
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>>35623062
obesity is a social construct
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>>35623070
I always come for the greentexts, but then again I just know that 90% of those stories are made up or modified beyond recognition.
I made one up once and it's still posted quite frequently in those threads.
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TINNITUS GENERAL
>mfw I haven't killed myself today
How are you holding up?
(This is still HEALTH and fitness, right?)
26 Posts / 3 Images
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>>35622854
How often are you seriously close to off yourself
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>>35622854
do i know you
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>>35622854
It only bothers me when I think about it and even then it's just an ambient noise.
But..
>tfw you will never truly know what silence sounds like because your brain is literally making shit up.
Anonymous
Gym = Manlet Producing Machine 2016-01-15 06:33:56 Post No.35622787
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Gym = Manlet Producing Machine 2016-01-15 06:33:56 Post No.35622787
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Gym = Manlet Producing Machine
Anonymous
2016-01-15 06:33:56
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Serious question /fit/, does going to the gym make you shorter?
I just entered my local gym and even though I am only 6', everyone seems to be shorter than me. A few just barely reach an inch below me but the rest are the size of my little sister. Is this why /fit/ is so obsessed with height? I need an answer to this, I'd rather keep my height and attain shape some other way.
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>>35622787
Perhaps
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personally my mom told me it would make me shorter because of gravity, I didn't believe her but I did lose 2 inches, I'm 5'2 now but it's worth it.
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>>35622787
No, gyms just attract manlets becausw they are so bitter and self obsessed because they are so small.
It literally is small man syndrome tbqh family