Archived threads in /fit/ - Fitness - 8184. page

>>35633369
Pretty much just Caps gym from avengers

>>35633428
Haven't seen it but considering he's a government funded super soldier the shit must be pretty cash

Extreme amounts of running for chasing criminals and keeping cardio strong to fight crime all night

A lot of lat work and climbing, need to be able to effortlessly pull yourself up a wall or a rope and throw yourself over obstacles

MMA gym for a constant stream of scrubs to practice against all day

Anavar + Testosterone + Insane amounts of EPO

Nobody gives a shit, faggot. Now go lift something heavy up.

You could wear khakis to the gym and I could give less shits

>>35633362
Fuck off. Literally nobody cares.

>>35633328
Cause he knows a fuckload about the human body

>>35633328
he's not
he's a barbell strength training expert
there's more to fitness than strength anon :^)

>>35633339
How come he apparently doesn't know that being a fat fuck is unhealthy?

>>35633347
Where is this from?

Just outside of shoulder width is best imo

Always lol when I see people that think super wide grip works lats more

Close grip is nice I guess if you're more focused on arms, but you can always just do regular ass curls and hit them harder anyways so kinda pointless imo

>>35633308
Bump. Cmon, I know some of you know something about biochemistry

>>35633308
Buller buller

>>35633308
final bump, guess i'll go ask /sci/

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BREH

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>going for high test sluts
>not going for a cute loyal gf

These bitches is damaged fambly. Your gains will only be as quality as your waifu.

why does it seem like good practice to you?
do you even know what you're doing when you submerge yourself in ice?

>>35633172
10 minute showers at 65 degrees F. All the benefits, none of the cost of acquiring ice.

>>35633194

For whatever reason it really eases the pain and swelling after workouts. its supposed to quickly reduce lactic acid and speed muscle recovery. And it stimulates bloodflow.

IDK if im an expert.

I just fill the tub with cold water and a few bowls of ice. Then I get in and try to submerge to the neck. I'm only able to do 3 or 4 minutes, but I hear 10 is ideal.

bro just do it on off days or whatever i always smoke a bowl when I get back from the gym. feels good. I doubt they affect muscle growth that much.

You're Fucking stupid

Losers do drugs

Stop doing drugs

And your mental gains, which are more important, will come with the physical gains.

>>35633134
>stop doing things i dont like

just deadlift more weight, your muscles will get stronger and stabilise the back

stretch your hamstrings and see a doctor

>>35633117
Do not listen to him.

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>>35633090
Have you tried bulimia? Or is it pic related?

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>>35633090
goodbye my friend

>>35633260
lost it :')

>>35632646
>Implying there are real lifts and fake lifts
Do you think youre a fucken ipf judge or some shit

>>35632646

>going to a gym that doesn't have 8 power racks and 1 oly platform

Squatracks are so 1970

>>35632683
If you think the strongest guys in the world are doing shrugs, then you're a fucking idiot. These guys also have traps bigger than your head. Explain that.

>>35632610

>be me
>my cable headphones break again like the 3rd time in like 1 year
>i say fuck it and order wireless earbuds
>its the best fucking thing i bought in the last couple of years
>no wire
>LIFTING without unplugging in earbuds because of the cable

>>35632610
give me your paypal and home address and i'll be glad to shop for you

Jaybird Freedom Sprints

>>35632609

nevar, our whole population is addicted.

i got off of soda and ice cream and pizza, but i cant drop honey, maple syrup, or cookies

Lmao doesn't know the benefits of a high carb, raw food diet
Low carb pussy

I've never understood this addiction. I realized that what I was eating was unhealthy and just like that stopped eating sugary unhealthy foods like soda, ice cream and cookies without a problem.

>>35632585
Saying you should not do something because you're going to not be able to do it one day might have been a valid point if you did not include a man who has statues made of him because of his accomplishments.

>>35632585
>we're all going to die, so why waste time living?
Great idea fagtron, please kill yourself.
Also:
>implying lifting isn't living life

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If I wasn't lifting I'd be playing vidya or watching Netflix

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Lifting

test e